Jenny'S Seasoned Croutons

1. Preheat oven to 375 degrees F (190 degrees C). Line a baking sheet with aluminum foil.

2. Place bread cubes in a large bowl; drizzle butter over cubes. Toss to evenly coat. Sprinkle half the Cajun seasoning, half the Parmesan cheese, and half the onion powder over cubes; toss to coat. Spread coated bread cubes onto the prepared baking sheet; sprinkle remaining Cajun seasoning, Parmesan cheese, and onion powder onto cubes.

3. Bake in the preheated oven for 7 minutes; stir and continue baking until crisp, about 8 more minutes.

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Nutrient	Quantity
Total fats	29.3718 g
Protein	15.4043 g
Carbohydrates	25.1733 g
Energy	402.529 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2261 g
Water	3.0319 g
Aspartic acid	1.0373 g
Calcium, Ca	358.496 mg
Fiber, total dietary	6.6288 g
Fatty acids, total saturated 22:0	0.0036 g
Carotene, beta	1.3 g
Niacin	3.5971 mg
Vitamin A, RAE	5.8 g
Arginine	1.7192 g
Riboflavin	0.3165 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.001 g
Fatty acids, total saturated 20:1	0.0478 g
Glutamic acid	2.5274 g
Sodium, Na	164.437 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0976 g
Total lipid (fat)	29.3718 g
Manganese, Mn	0.9639 mg
Fructose	0.1152 g
Proline	0.5354 g
Fatty acids, total saturated 16:0	2.713 g
Fatty acids, total saturated 8:0	0.0056 g
Sucrose	0.267 g
Choline, total	4.231 mg
Sugars, total	0.6075 g
Serine	0.5923 g
Fatty acids, total saturated 10:0	0.0126 g
Fatty acids, total saturated 18:0	1.2736 g
Fatty acids, total saturated 20:4 undifferentiated	0.0029 g
Vitamin B-6	0.1489 mg
Selenium, Se	5.3167 g
Ash	3.9188 g
Fatty acids, total saturated 18:1 undifferentiated	10.8777 g
Pantothenic acid	0.4669 mg
Phenylalanine	0.5857 g
Copper, Cu	1.0135 mg
Betaine	0.0276 mg
Thiamin	0.8063 mg
Retinol	3.9 g
Methionine	0.359 g
Iron, Fe	2.2751 mg
Carbohydrate, by difference	25.1733 g
Phosphorus, P	543.418 mg
Folate, total	65.716 g
Tocopherol, gamma	0.0035 mg
Fatty acids, total saturated 4:0	0.0162 g
Alanine	0.571 g
Cholesterol	2 mg
Valine	0.6087 g
Fatty acids, total saturated 18:2 undifferentiated	12.4212 g
Glycine	0.7506 g
Glucose (dextrose)	0.0504 g
Fatty acids, total saturated 14:0	0.1222 g
Zinc, Zn	3.3634 mg
Isoleucine	0.4693 g
Fatty acids, total saturated 12:0	0.014 g
Fatty acids, total polyunsaturated	12.6634 g
Leucine	0.8336 g
Tocotrienol, alpha	0.0028 mg
Vitamin A, IU	55.3 IU
Folate, DFE	65.716 g
Tryptophan	0.2381 g
Vitamin C, total ascorbic acid	1.6146 mg
Phytosterols	6.003 mg
Galactose	0.0248 g
Fatty acids, total polyunsaturated 18:1 c	0.0139 g
Fatty acids, total saturated 20:0	0.0025 g
Fatty acids, total saturated 6:0	0.0096 g
Tyrosine	0.4566 g
Vitamin B-12	0.11 g
Vitamin K (phylloquinone)	0.3229 g
Fatty acids, total saturated	4.3593 g
Histidine	0.3254 g
Fatty acids, total monounsaturated	11.0347 g
Threonine	0.4531 g
Folate, food	65.716 g
Vitamin E (alpha-tocopherol)	0.0226 mg
Magnesium, Mg	69.397 mg
Lysine	0.3764 g
Potassium, K	376.365 mg
Cystine	0.2215 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	0.25 cup	342	15.714	28.8
Onion powder	1 tablespoon	23.529	5.4593	0.0718
Parmesan cheese	2 tablespoons	37	4	0.5
Multigrain bread	0.5 loaf	0	0	0