Jenny'S Turkey Tagine

1. Remove skin from turkey, place in a bowl.

2. Mix seasoning mix with 1/4 cup stock & pour over turkey.

3. Refrigerate for several hours or overnight.

4. Put all ingredients into a tagine, pour stock into tagine.

5. Put onto stove top on low.

6. Meal is done when meat comes away from bone.

7. Serve, eat and enjoy.

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Nutrient	Quantity
Total fats	11.0226 g
Protein	31.1332 g
Carbohydrates	207.1776 g
Energy	964.68 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.089 g
Water	1910.9938 g
Aspartic acid	4.8814 g
Calcium, Ca	233.22 mg
Lutein + zeaxanthin	1604.62 g
Fiber, total dietary	36.284 g
Carotene, beta	22642.76 g
Niacin	17.7576 mg
Vitamin A, RAE	2160.08 g
Arginine	0.6697 g
Riboflavin	1.0433 mg
Tocopherol, beta	0.0144 mg
Fatty acids, total saturated 20:1	0.022 g
Glutamic acid	2.3367 g
Sodium, Na	798.82 mg
Fatty acids, total saturated 16:1 undifferentiated	0.4429 g
Total lipid (fat)	11.0226 g
Manganese, Mn	1.307 mg
Fructose	32.2224 g
Proline	1.1585 g
Fatty acids, total saturated 16:0	1.6059 g
Sucrose	76.4094 g
Choline, total	115.94 mg
Sugars, total	153.4828 g
Serine	1.0258 g
Fatty acids, total saturated 18:0	0.3171 g
Vitamin B-6	1.1973 mg
Selenium, Se	12.318 g
Ash	13.9522 g
Fatty acids, total saturated 18:1 undifferentiated	4.3578 g
Pantothenic acid	3.3509 mg
Phenylalanine	0.6914 g
Copper, Cu	1.5194 mg
Betaine	2.06 mg
Thiamin	0.6629 mg
Retinol	4.8 g
Methionine	0.1335 g
Iron, Fe	6.5938 mg
Carbohydrate, by difference	207.1776 g
Phosphorus, P	518.86 mg
Folate, total	173.38 g
Tocopherol, gamma	0.1456 mg
Lycopene	1.44 g
Alanine	0.9659 g
Cholesterol	14.4 mg
Valine	0.6913 g
Fatty acids, total saturated 18:2 undifferentiated	2.4002 g
Glycine	0.5738 g
Carotene, alpha	5186.38 g
Glucose (dextrose)	36.1766 g
Fatty acids, total saturated 14:0	0.0384 g
Zinc, Zn	3.9468 mg
Isoleucine	0.6068 g
Maltose	0.8044 g
Fatty acids, total saturated 12:0	0.001 g
Fatty acids, total polyunsaturated	2.4892 g
Leucine	1.0503 g
Tocotrienol, alpha	0.1628 mg
Vitamin A, IU	43213.72 IU
Folate, DFE	173.38 g
Tryptophan	0.2009 g
Vitamin C, total ascorbic acid	145.736 mg
Phytosterols	220.6 mg
Galactose	0.1848 g
Starch	2.0592 g
Tyrosine	0.4037 g
Vitamin K (phylloquinone)	70.986 g
Fatty acids, total saturated	1.9919 g
Histidine	0.3732 g
Fatty acids, total monounsaturated	4.8463 g
Threonine	0.8133 g
Folate, food	173.38 g
Cryptoxanthin, beta	1179.16 g
Vitamin E (alpha-tocopherol)	11.9558 mg
Magnesium, Mg	187.36 mg
Lysine	1.2358 g
Potassium, K	4430.38 mg
Cystine	0.1993 g
Fluoride, F	23.088 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Pear	2	159.6	42.644	0.392
Carrot	2	59.04	13.7952	0.3456
Potato	1	0	0	0
Zucchini	2	6.72	0.9952	0.128
Peach	2	120.12	29.3832	0.77
kalamata olive	0.5 cup	0	0	0
grape tomato	15	0	0	0
chicken stock	2 cups	172.8	16.944	5.76
green olive	0.5 cup	0	0	0
apricot	6	446.4	103.416	3.627
yellow pear tomato	15	0	0	0
moroccan seasoning	1 tablespoon	0	0	0
turkey drumstick	2	0	0	0