Jersey Disco Fry Dip

1. Preheat oven to 350 degrees F. Stir milk and water gradually into Gravy Mix with whisk in small saucepan.

2. Stirring frequently, cook on medium heat until gravy comes to boil. Reduce heat to simmer. Stir in 3/4 cup of the cheese. Simmer 1 to 2 minutes or until cheese is melted and mixture has thickened slightly. Spoon into 1-quart baking dish. Sprinkle with remaining 1/4 cup cheese.

3. Bake 5 to 10 minutes or until cheese is melted. Serve with French fries.

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Nutrient	Quantity
Total fats	3.9894 g
Protein	3.843 g
Carbohydrates	5.8316 g
Energy	74.42 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0915 g
Water	225.9949 g
Aspartic acid	0.3294 g
Calcium, Ca	149.71 mg
Carotene, beta	8.54 g
Niacin	0.1086 mg
Vitamin A, RAE	56.12 g
Arginine	0.1098 g
Riboflavin	0.2062 mg
Glutamic acid	0.8638 g
Sodium, Na	54.83 mg
Total lipid (fat)	3.9894 g
Manganese, Mn	0.0049 mg
Proline	0.3794 g
Fatty acids, total saturated 16:0	1.0114 g
Fatty acids, total saturated 8:0	0.0915 g
Choline, total	17.446 mg
Sugars, total	6.161 g
Serine	0.2318 g
Fatty acids, total saturated 10:0	0.0915 g
Fatty acids, total saturated 18:0	0.4453 g
Vitamin B-6	0.0439 mg
Selenium, Se	4.514 g
Ash	0.9004 g
Vitamin D	2.44 IU
Menaquinone-4	1.22 g
Fatty acids, total saturated 18:1 undifferentiated	0.9906 g
Pantothenic acid	0.4551 mg
Phenylalanine	0.1989 g
Copper, Cu	0.0388 mg
Betaine	0.732 mg
Thiamin	0.0561 mg
Retinol	54.9 g
Methionine	0.1013 g
Iron, Fe	0.0366 mg
Carbohydrate, by difference	5.8316 g
Phosphorus, P	102.48 mg
Folate, total	6.1 g
Fatty acids, total saturated 4:0	0.0915 g
Alanine	0.1305 g
Cholesterol	12.2 mg
Valine	0.2513 g
Fatty acids, total saturated 18:2 undifferentiated	0.1464 g
Glycine	0.0756 g
Fatty acids, total saturated 14:0	0.3623 g
Zinc, Zn	0.4514 mg
Isoleucine	0.1989 g
Fatty acids, total saturated 12:0	0.0939 g
Fatty acids, total polyunsaturated	0.2379 g
Leucine	0.3648 g
Vitamin A, IU	197.64 IU
Folate, DFE	6.1 g
Tryptophan	0.0488 g
Fatty acids, total saturated 6:0	0.0915 g
Lactose	6.161 g
Tyrosine	0.194 g
Vitamin B-12	0.549 g
Vitamin K (phylloquinone)	0.366 g
Fatty acids, total saturated	2.2753 g
Histidine	0.1159 g
Fatty acids, total monounsaturated	0.9906 g
Threonine	0.1635 g
Folate, food	6.1 g
Vitamin D (D2 + D3)	0.122 g
Vitamin D3 (cholecalciferol)	0.122 g
Vitamin E (alpha-tocopherol)	0.0854 mg
Magnesium, Mg	14.57 mg
Lysine	0.3221 g
Potassium, K	161.04 mg
Cystine	0.0232 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0.5 cup	74.42	5.8316	3.9894
Mozzarella cheese	1 cup	0	0	0
Water	0.5 cup	0	0	0
french fry	0	0	0	0