Jersey Shore Ice Cream Sandwiches

1. Arrange 2 waffles on a serving plate. Divide vanilla ice cream, strawberry ice cream, and chocolate ice cream evenly over waffles and drizzle with chocolate syrup. Top with remaining waffles to create 2 sandwiches.

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Nutrient	Quantity
Total fats	12.783 g
Protein	7.374 g
Carbohydrates	134.082 g
Energy	671.94 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.003 g
Water	125.7 g
Calcium, Ca	179.4 mg
Lutein + zeaxanthin	4.5 g
Fiber, total dietary	5.088 g
Niacin	0.7074 mg
Vitamin A, RAE	126.72 g
Riboflavin	0.4116 mg
Sodium, Na	187.2 mg
Theobromine	285 mg
Total lipid (fat)	12.783 g
Manganese, Mn	0.676 mg
Fatty acids, total saturated 16:0	0.366 g
Choline, total	1.95 mg
Sugars, total	74.475 g
Caffeine	9 mg
Fatty acids, total saturated 18:0	0.4005 g
Vitamin B-6	0.075 mg
Selenium, Se	4.608 g
Ash	1.929 g
Fatty acids, total saturated 18:1 undifferentiated	0.429 g
Pantothenic acid	0.9699 mg
Copper, Cu	0.8168 mg
Thiamin	0.0729 mg
Retinol	126.72 g
Iron, Fe	3.4422 mg
Carbohydrate, by difference	134.082 g
Phosphorus, P	325.5 mg
Folate, total	18.84 g
Cholesterol	38.28 mg
Fatty acids, total saturated 18:2 undifferentiated	0.036 g
Fatty acids, total saturated 14:0	0.0015 g
Zinc, Zn	1.5438 mg
Fatty acids, total polyunsaturated	0.039 g
Vitamin A, IU	422.4 IU
Folate, DFE	18.84 g
Vitamin C, total ascorbic acid	10.464 mg
Lactose	5.8476 g
Vitamin B-12	0.396 g
Vitamin K (phylloquinone)	0.75 g
Fatty acids, total saturated	7.6293 g
Fatty acids, total monounsaturated	0.429 g
Folate, food	18.84 g
Vitamin E (alpha-tocopherol)	0.03 mg
Magnesium, Mg	115.98 mg
Potassium, K	584.16 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Vanilla ice cream	1 cup	0	0	0
Strawberry ice cream	1 cup	253.44	36.432	11.088
Chocolate syrup	0.5 cup	418.5	97.65	1.695
chocolate ice cream	1 cup	0	0	0
waffle	4	0	0	0