Jicama &Amp; Orange Salad With Lime Dressing

1. For the lime dressing, combine the sugar and dry mustard in a medium bowl.

2. Add the oil, lime juice, honey water, and vinegar.

3. Stir until well blended.

4. Stir in cilantro.

5. For salad, layer ingredients in order they are listed.

6. Serve with the lime dressing.

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Nutrient	Quantity
Total fats	202.1594 g
Protein	25.6591 g
Carbohydrates	186.5601 g
Energy	2567.3125 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.031 g
Water	442.0037 g
Aspartic acid	2.4512 g
Calcium, Ca	149.5538 mg
Lutein + zeaxanthin	770.65 g
Fiber, total dietary	21.124 g
Fatty acids, total saturated 22:0	4.536 g
Carotene, beta	1767.955 g
Niacin	10.142 mg
Vitamin A, RAE	147.04 g
Arginine	2.2912 g
Riboflavin	0.3324 mg
Tocopherol, beta	0.7452 mg
Fatty acids, total saturated 20:1	2.6031 g
Glutamic acid	4.061 g
Stigmasterol	0.06 mg
Sodium, Na	41.0138 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2129 g
Total lipid (fat)	202.1594 g
Manganese, Mn	1.9872 mg
Fructose	0.7084 g
Proline	0.8752 g
Fatty acids, total saturated 16:0	19.4102 g
Sucrose	100.6175 g
Choline, total	74.7327 mg
Sugars, total	153.0772 g
Serine	0.9736 g
Fatty acids, total saturated 18:0	4.5 g
Vitamin B-6	0.5912 mg
Selenium, Se	7.3523 g
Ash	4.3296 g
Fatty acids, total saturated 18:1 undifferentiated	90.2001 g
Pantothenic acid	2.7805 mg
Phenylalanine	1.035 g
Beta-sitosterol	13.96 mg
Copper, Cu	1.4423 mg
Betaine	0.6915 mg
Thiamin	0.7524 mg
Methionine	0.239 g
Iron, Fe	5.2938 mg
Carbohydrate, by difference	186.5601 g
Phosphorus, P	426.905 mg
Folate, total	331.855 g
Tocopherol, gamma	25.9218 mg
Fatty acids, total saturated 22:1 undifferentiated	0.002 g
Alanine	0.7902 g
Valine	0.8251 g
Fatty acids, total saturated 18:2 undifferentiated	63.4937 g
Glycine	1.1649 g
Carotene, alpha	1.07 g
Glucose (dextrose)	0.6741 g
Fatty acids, total saturated 14:0	0.2012 g
Zinc, Zn	3.8078 mg
Isoleucine	0.6941 g
Tocopherol, delta	2.2266 mg
Fatty acids, total saturated 12:0	0.0209 g
Fatty acids, total polyunsaturated	63.5247 g
Leucine	1.2635 g
Tocotrienol, alpha	0.0454 mg
Vitamin A, IU	2951.975 IU
Folate, DFE	331.855 g
Tryptophan	0.1875 g
Vitamin C, total ascorbic acid	69.023 mg
Phytosterols	349.12 mg
Fatty acids, total saturated 20:0	2.268 g
Campesterol	3.48 mg
Tyrosine	0.7791 g
Vitamin K (phylloquinone)	119.431 g
Fatty acids, total saturated	32.3945 g
Histidine	0.4857 g
Fatty acids, total monounsaturated	93.0168 g
Threonine	0.6676 g
Folate, food	331.855 g
Fatty acids, total polyunsaturated 24:0	1.458 g
Cryptoxanthin, beta	5.44 g
Vitamin E (alpha-tocopherol)	33.9859 mg
Magnesium, Mg	180.8888 mg
Lysine	0.7207 g
Potassium, K	1565.0975 mg
Cystine	0.2492 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	0.5 cup	402.99	100.798	0
Honey	0.25 cup	0	0	0
Mustard	1 tablespoon	0.945	0.1634	0.0147
Water	3 tablespoons	0	0	0
Pomegranate	2	288.84	65.076	4.0716
cilantro	2 tablespoons	0.46	0.0734	0.0104
lime juice	6 tablespoons	22.6875	7.6412	0.0635
white wine vinegar	0.25 cup	0	0	0
peanut oil	0.75 cup	1432.08	0	162
peanut	0.5 cup	413.91	11.7749	35.9452
leaf lettuce	1	5.4	1.0332	0.054
navel orange	5	0	0	0
jicama	4 cups	0	0	0