Jicama, Bell Pepper, And Citrus Salad

1. Toss together jicama, bell peppers, red onion, cucumber, orange, and cilantro in a large bowl.

2. Pour lime juice over top.

3. Sprinkle with cayenne and paprika. Add salt to taste.

4. Let sit 1/2 hour before serving.

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Nutrient	Quantity
Total fats	0.602 g
Protein	3.545 g
Carbohydrates	33.599 g
Energy	139.9699 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0391 g
Water	449.4754 g
Aspartic acid	0.5807 g
Calcium, Ca	76.749 mg
Lutein + zeaxanthin	136.8336 g
Fiber, total dietary	11.7875 g
Fatty acids, total saturated 22:0	0.0001 g
Carotene, beta	468.3779 g
Niacin	0.7325 mg
Vitamin A, RAE	41.855 g
Arginine	0.2066 g
Riboflavin	0.1367 mg
Tocopherol, beta	0.0005 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0007 g
Glutamic acid	0.6266 g
Stigmasterol	0.24 mg
Sodium, Na	18.6248 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0022 g
Total lipid (fat)	0.602 g
Manganese, Mn	0.3666 mg
Fructose	2.5837 g
Proline	0.0989 g
Fatty acids, total saturated 16:0	0.0859 g
Sucrose	1.1804 g
Choline, total	42.6099 mg
Sugars, total	10.0234 g
Serine	0.1259 g
Fatty acids, total saturated 18:0	0.0108 g
Vitamin B-6	0.2915 mg
Selenium, Se	1.9717 g
Ash	1.7096 g
Fatty acids, total saturated 18:1 undifferentiated	0.0547 g
Pantothenic acid	0.8258 mg
Phenylalanine	0.1038 g
Beta-sitosterol	0.16 mg
Copper, Cu	0.2582 mg
Betaine	0.3915 mg
Thiamin	0.1427 mg
Methionine	0.0329 g
Iron, Fe	1.8094 mg
Carbohydrate, by difference	33.599 g
Phosphorus, P	100.9143 mg
Folate, total	69.6163 g
Tocopherol, gamma	0.0331 mg
Alanine	0.1165 g
Valine	0.0832 g
Fatty acids, total saturated 18:2 undifferentiated	0.0999 g
Glycine	0.0938 g
Carotene, alpha	14.9353 g
Glucose (dextrose)	2.9458 g
Fatty acids, total saturated 14:0	0.0063 g
Zinc, Zn	0.7755 mg
Isoleucine	0.0592 g
Tocopherol, delta	0.0004 mg
Fatty acids, total saturated 12:0	0.0001 g
Fatty acids, total polyunsaturated	0.1376 g
Tocotrienol, gamma	0.0001 mg
Leucine	0.1142 g
Tocotrienol, alpha	0.134 mg
Vitamin A, IU	837.9871 IU
Folate, DFE	69.6163 g
Tryptophan	0.0227 g
Vitamin C, total ascorbic acid	73.2073 mg
Phytosterols	12.745 mg
Galactose	0.0003 g
Fatty acids, total polyunsaturated 18:1 c	0.0023 g
Fatty acids, total saturated 20:0	0.0001 g
Starch	0.112 g
Tyrosine	0.0377 g
Vitamin K (phylloquinone)	36.4297 g
Fatty acids, total saturated	0.104 g
Histidine	0.0502 g
Fatty acids, total monounsaturated	0.0562 g
Threonine	0.0683 g
Folate, food	69.6163 g
Cryptoxanthin, beta	57.2859 g
Vitamin E (alpha-tocopherol)	1.3389 mg
Magnesium, Mg	55.3602 mg
Lysine	0.1269 g
Potassium, K	718.8033 mg
Cystine	0.0257 g
Fluoride, F	2.7 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Paprika	1 pinch	0.4054	0.0776	0.0185
Cucumber	0.5	16.8	3.024	0.224
Red bell pepper	0.5	0	0	0
Yellow bell pepper	0.5	0	0	0
cilantro	0.5 cup	1.84	0.2936	0.0416
lime juice	0.33 cup	20.1667	6.7921	0.0565
green bell pepper	0.5	0	0	0
cayenne pepper	1 pinch	0.3578	0.0637	0.0194
kosher salt	0	0	0	0
red onion	0.5 cup	32	7.472	0.08
navel orange	1	0	0	0
jicama	1.5	68.4	15.876	0.162