Jicama, Tomato, And Black Bean Salad

1. Whisk together the lime juice, garlic, and cumin in a large bowl and slowly whisk in oil.

2. Add beans, jicama, tomatoes, onion, and cilantro, tossing to combine, then season with salt and pepper and serve!

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Nutrient	Quantity
Total fats	45.26 g
Protein	66.1062 g
Carbohydrates	218.9936 g
Energy	1509.2054 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.1739 g
Water	407.5341 g
Aspartic acid	8.3964 g
Calcium, Ca	426.1941 mg
Lutein + zeaxanthin	39.784 g
Fiber, total dietary	63.4342 g
Fatty acids, total saturated 22:0	0.0522 g
Carotene, beta	226.4135 g
Niacin	6.5943 mg
Vitamin A, RAE	18.7095 g
Arginine	4.0496 g
Riboflavin	0.6872 mg
Tocopherol, beta	0.0446 mg
Fatty acids, total saturated 20:1	0.1282 g
Glutamic acid	9.7922 g
Stigmasterol	0.12 mg
Sodium, Na	34.9742 mg
Fatty acids, total saturated 16:1 undifferentiated	0.5115 g
Total lipid (fat)	45.26 g
Manganese, Mn	3.4125 mg
Fructose	0.2768 g
Proline	2.772 g
Fatty acids, total saturated 16:0	5.6543 g
Sucrose	0.2178 g
Choline, total	246.6703 mg
Sugars, total	13.5913 g
Serine	3.5303 g
Fatty acids, total saturated 10:0	0.0003 g
Fatty acids, total saturated 18:0	0.8659 g
Vitamin B-6	1.0499 mg
Selenium, Se	12.4243 g
Ash	11.8903 g
Fatty acids, total saturated 18:1 undifferentiated	29.3973 g
Pantothenic acid	3.2041 mg
Phenylalanine	3.4697 g
Beta-sitosterol	0.08 mg
Copper, Cu	2.6607 mg
Betaine	0.1313 mg
Thiamin	2.7173 mg
Methionine	0.974 g
Iron, Fe	17.8771 mg
Carbohydrate, by difference	218.9936 g
Phosphorus, P	1107.6101 mg
Folate, total	1342.4068 g
Tocopherol, gamma	0.3361 mg
Alanine	2.7201 g
Valine	3.3807 g
Fatty acids, total saturated 18:2 undifferentiated	5.073 g
Glycine	2.5213 g
Carotene, alpha	1.44 g
Glucose (dextrose)	0.2722 g
Fatty acids, total saturated 14:0	0.0031 g
Zinc, Zn	11.3417 mg
Isoleucine	2.8406 g
Fatty acids, total saturated 12:0	0.0002 g
Fatty acids, total polyunsaturated	6.2468 g
Fatty acids, total polyunsaturated 17:1	0.0506 g
Leucine	5.1249 g
Tocotrienol, alpha	0.0227 mg
Vitamin A, IU	432.3078 IU
Folate, DFE	1342.4068 g
Tryptophan	0.7475 g
Vitamin C, total ascorbic acid	89.4393 mg
Phytosterols	90.419 mg
Fatty acids, total saturated 20:0	0.1677 g
Tyrosine	1.8155 g
Vitamin K (phylloquinone)	54.5438 g
Fatty acids, total saturated	6.7563 g
Histidine	1.8217 g
Fatty acids, total monounsaturated	30.0875 g
Threonine	2.7152 g
Folate, food	1342.4068 g
Fatty acids, total polyunsaturated 17:0	0.0089 g
Cryptoxanthin, beta	8.08 g
Vitamin E (alpha-tocopherol)	8.3388 mg
Magnesium, Mg	550.4243 mg
Lysine	4.4238 g
Potassium, K	4966.0111 mg
Cystine	0.7083 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Olive oil	3 tablespoons	358.02	0	40.5
cilantro	0.25 cup	0.92	0.1468	0.0208
Garlic Clove	1	4.47	0.9918	0.015
lime juice	3 tablespoons	11.3438	3.8206	0.0318
cumin	0.5 teaspoon	3.9375	0.4645	0.2338
salt pepper	0	0	0	0
red onion	3 tablespoons	0	0	0
plum tomato	2	0	0	0
black bean	1 can	991.8141	181.3769	4.1301
jicama	1	138.7	32.193	0.3285