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Jicama With Lime And Cilantro
13 February 2022
admin
10000 Views
1. Arrange jicama slices on a large serving plate; sprinkle lightly with salt. 2. Sprinkle with lime juice and cilantro and serve. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
0.5931 g
Protein
4.7448 g
Carbohydrates
58.1238 g
Energy
250.42 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.0923 g
Water
593.5613 g
Aspartic acid
1.318 g
Calcium, Ca
79.08 mg
Fiber, total dietary
32.291 g
Carotene, beta
85.67 g
Niacin
1.318 mg
Vitamin A, RAE
6.59 g
Arginine
0.2438 g
Riboflavin
0.1911 mg
Glutamic acid
0.2834 g
Sodium, Na
26.36 mg
Total lipid (fat)
0.5931 g
Manganese, Mn
0.3954 mg
Proline
0.1648 g
Fatty acids, total saturated 16:0
0.1186 g
Choline, total
89.624 mg
Sugars, total
11.862 g
Serine
0.1648 g
Fatty acids, total saturated 18:0
0.0132 g
Vitamin B-6
0.2768 mg
Selenium, Se
4.613 g
Ash
1.977 g
Fatty acids, total saturated 18:1 undifferentiated
0.033 g
Pantothenic acid
0.8896 mg
Phenylalanine
0.112 g
Copper, Cu
0.3163 mg
Thiamin
0.1318 mg
Methionine
0.0461 g
Iron, Fe
3.954 mg
Carbohydrate, by difference
58.1238 g
Phosphorus, P
118.62 mg
Folate, total
79.08 g
Alanine
0.1318 g
Valine
0.145 g
Fatty acids, total saturated 18:2 undifferentiated
0.1911 g
Glycine
0.1054 g
Zinc, Zn
1.0544 mg
Isoleucine
0.1054 g
Fatty acids, total polyunsaturated
0.2834 g
Leucine
0.1648 g
Vitamin A, IU
138.39 IU
Folate, DFE
79.08 g
Vitamin C, total ascorbic acid
133.118 mg
Tyrosine
0.0791 g
Vitamin K (phylloquinone)
1.977 g
Fatty acids, total saturated
0.1384 g
Histidine
0.1252 g
Fatty acids, total monounsaturated
0.033 g
Threonine
0.1186 g
Folate, food
79.08 g
Vitamin E (alpha-tocopherol)
3.0314 mg
Magnesium, Mg
79.08 mg
Lysine
0.1713 g
Potassium, K
988.5 mg
Cystine
0.0395 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Salt
0
0
0
0
cilantro
1 tablespoon
0
0
0
lime juice
0
0
0
0
jicama
1
250.42
58.1238
0.5931
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