Jiffy Corn Casserole (5 Ingredients) Easy &Amp; Delicious!

1. Mix all ingredients and pour into (greased or sprayed with cooking spray) 8x8" casserole dish.

2. Cook uncovered for 55-60 minutes at 350 degrees.

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Nutrient	Quantity
Total fats	108.0416 g
Protein	41.7452 g
Carbohydrates	137.4169 g
Energy	1603.283 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.6658 g
Water	481.5808 g
Aspartic acid	3.6557 g
Calcium, Ca	751.2175 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0184 g
Lutein + zeaxanthin	3115.152 g
Fiber, total dietary	21.0041 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0414 g
Fatty acids, total saturated 22:0	0.0253 g
Carotene, beta	284.3965 g
Niacin	15.5476 mg
Vitamin A, RAE	333.7325 g
Fatty acids, total trans-polyenoic	0.299 g
Arginine	4.0423 g
Riboflavin	1.2237 mg
Fatty acids, total trans-polyenoic 22:4	0.0023 g
Fatty acids, total polyunsaturated 15:0	0.3955 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1868 g
Fatty acids, total saturated 20:1	0.1601 g
Glutamic acid	9.2126 g
Sodium, Na	201.1645 mg
Fatty acids, total saturated 16:1 undifferentiated	0.8577 g
Total lipid (fat)	108.0416 g
Manganese, Mn	2.4099 mg
Fructose	4.767 g
Proline	3.2852 g
Fatty acids, total saturated 16:0	17.8744 g
Fatty acids, total saturated 8:0	0.3335 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.0248 g
Sucrose	7.579 g
Choline, total	158.2125 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1863 g
Fatty acids, total polyunsaturated 18:1 t	1.5318 g
Sugars, total	28.5545 g
Serine	2.3641 g
Fatty acids, total saturated 10:0	0.8759 g
Fatty acids, total saturated 18:0	6.7532 g
Fatty acids, total saturated 20:4 undifferentiated	0.0597 g
Vitamin B-6	0.729 mg
Selenium, Se	9.8143 g
Ash	9.9794 g
Menaquinone-4	13.8 g
Fatty acids, total saturated 18:1 undifferentiated	32.4907 g
Pantothenic acid	4.8237 mg
Phenylalanine	2.1751 g
Copper, Cu	2.2146 mg
Betaine	1.38 mg
Thiamin	2.0981 mg
Retinol	278.3 g
Methionine	1.2083 g
Iron, Fe	5.1278 mg
Carbohydrate, by difference	137.4169 g
Phosphorus, P	1471.5029 mg
Folate, total	303.0341 g
Tocopherol, gamma	1.0161 mg
Fatty acids, total saturated 4:0	0.0713 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0138 g
Alanine	2.6447 g
Cholesterol	135.7 mg
Valine	2.4062 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0437 g
Fatty acids, total saturated 18:2 undifferentiated	28.2505 g
Glycine	2.1918 g
Carotene, alpha	77.0615 g
Glucose (dextrose)	8.3655 g
Fatty acids, total saturated 14:0	3.886 g
Zinc, Zn	8.4474 mg
Isoleucine	1.8176 g
Fatty acids, total saturated 12:0	1.0303 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.3634 g
Fatty acids, total polyunsaturated	29.1243 g
Fatty acids, total saturated 14:1	0.3125 g
Fatty acids, total polyunsaturated 17:1	0.0161 g
Leucine	4.0894 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.299 g
Tocotrienol, alpha	0.046 mg
Vitamin A, IU	2009.6844 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0253 g
Folate, DFE	222.7043 g
Tryptophan	0.6844 g
Vitamin C, total ascorbic acid	16.8526 mg
Fatty acids, total polyunsaturated 16:1 c	0.6849 g
Fatty acids, total polyunsaturated 18:1 c	8.8692 g
Fatty acids, total saturated 20:0	0.0773 g
Fatty acids, total saturated 6:0	0.4669 g
Starch	50.8651 g
Lactose	7.843 g
Tyrosine	1.8082 g
Vitamin B-12	0.483 g
Vitamin K (phylloquinone)	4.9478 g
Fatty acids, total saturated	32.412 g
Histidine	1.2411 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0138 g
Fatty acids, total monounsaturated	33.8644 g
Threonine	1.7242 g
Folate, food	303.0341 g
Fatty acids, total polyunsaturated 17:0	0.2506 g
Fatty acids, total polyunsaturated 24:0	0.0203 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0023 g
Cryptoxanthin, beta	556.7078 g
Vitamin E (alpha-tocopherol)	1.2376 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0023 g
Fatty acids, total trans	1.8308 g
Fatty acids, total trans-monoenoic	1.5318 g
Magnesium, Mg	271.4834 mg
Lysine	2.3364 g
Potassium, K	1954.7048 mg
Fatty acids, total polyunsaturated 24:1 c	0.0023 g
Cystine	0.6736 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	0.5 cup	684	31.428	57.6
Cream	1 cup	455.4	10.649	44.505
Corn	1 can	186.9565	40.6522	2.9348
kernel corn	1 can	276.9265	54.6877	3.0018
jiffy cornbread mix	1 box	0	0	0