Jitomates Con Alcaparras (Tomato And Capers Salad)

1. Combine all dressing ingredients and mix well.

2. Strain and set aside.

3. Place onion slices in ice water to cover.

4. Let stand 5 minutes.

5. Drain well.

6. Line a chilled serving platter with romaine leaves, preferably the pale inner leaves for color contrast.

7. Place tomatoes on top of lettuce.

8. Top with onion slices.

9. Top with capers.

10. Spoon dressing over salad.

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Nutrient	Quantity
Total fats	55.8165 g
Protein	10.1593 g
Carbohydrates	45.3246 g
Energy	677.3175 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4998 g
Water	828.6407 g
Aspartic acid	1.2828 g
Calcium, Ca	129.567 mg
Lutein + zeaxanthin	1.712 g
Fiber, total dietary	9.9245 g
Fatty acids, total saturated 22:0	0.0697 g
Carotene, beta	2556.942 g
Niacin	3.9586 mg
Vitamin A, RAE	235.973 g
Arginine	0.2616 g
Riboflavin	0.3551 mg
Tocopherol, beta	0.0594 mg
Fatty acids, total saturated 20:1	0.1682 g
Glutamic acid	3.3469 g
Sodium, Na	906.941 mg
Fatty acids, total saturated 16:1 undifferentiated	0.687 g
Total lipid (fat)	55.8165 g
Manganese, Mn	0.8235 mg
Fructose	0.7005 g
Proline	0.182 g
Fatty acids, total saturated 16:0	6.3173 g
Sucrose	0.5412 g
Choline, total	69.1511 mg
Sugars, total	31.4752 g
Serine	0.2533 g
Fatty acids, total saturated 18:0	1.1196 g
Fatty acids, total saturated 20:4 undifferentiated	0.0007 g
Vitamin B-6	0.6657 mg
Selenium, Se	3.6544 g
Ash	6.6916 g
Fatty acids, total saturated 18:1 undifferentiated	38.7234 g
Pantothenic acid	3.7399 mg
Phenylalanine	0.2403 g
Copper, Cu	0.8139 mg
Betaine	0.1545 mg
Thiamin	0.4704 mg
Methionine	0.0747 g
Iron, Fe	4.7128 mg
Carbohydrate, by difference	45.3246 g
Phosphorus, P	224.186 mg
Folate, total	84.078 g
Tocopherol, gamma	0.4482 mg
Alanine	0.2641 g
Valine	0.2394 g
Fatty acids, total saturated 18:2 undifferentiated	5.8888 g
Glycine	0.2331 g
Carotene, alpha	567.84 g
Glucose (dextrose)	0.9695 g
Fatty acids, total saturated 14:0	0.0019 g
Zinc, Zn	0.72 mg
Isoleucine	0.2188 g
Fatty acids, total polyunsaturated	6.3922 g
Fatty acids, total polyunsaturated 17:1	0.0675 g
Leucine	0.3373 g
Tocotrienol, alpha	0.0311 mg
Vitamin A, IU	4737.22 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0003 g
Folate, DFE	84.078 g
Tryptophan	0.0722 g
Vitamin C, total ascorbic acid	184.0846 mg
Phytosterols	141.852 mg
Fatty acids, total saturated 20:0	0.2236 g
Tyrosine	0.1597 g
Vitamin K (phylloquinone)	114.8518 g
Fatty acids, total saturated	7.7601 g
Histidine	0.138 g
Fatty acids, total monounsaturated	39.6467 g
Threonine	0.2285 g
Folate, food	84.078 g
Fatty acids, total polyunsaturated 17:0	0.0119 g
Vitamin E (alpha-tocopherol)	10.8933 mg
Magnesium, Mg	91.932 mg
Lysine	0.3426 g
Potassium, K	1596.0195 mg
Cystine	0.1192 g
Fluoride, F	0.44 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0	0	0	0
Garlic	0.25 teaspoon	1.043	0.2314	0.0035
Olive oil	0.25 cup	477.36	0	54
Tomato	4	167.44	37.128	1.456
Pepper	0	0	0	0
lime juice	2 tablespoons	7.5625	2.547	0.0212
caper	0.25 cup	7.912	1.6822	0.2958
white onion	0.25 cup	16	3.736	0.04
ice water	0.25 cup	0	0	0
romaine lettuce leaf	0	0	0	0