Jo'S Manicotti

1. In a large pot cook manicotti pasta with boiling salted water until al dente. Rinse with warm water and drain.

2. In a large bowl mix together ricotta cheese, eggs, onion, grated Romano cheese, chicken bouillon, garlic, thyme, ground black pepper, and spinach.

3. To assemble, fill manicotti noodles with cheese filling. Arrange noodles in a greased 9x13 inch pan. Pour tomato sauce down center of shells. Sprinkle with shredded Mozzarella cheese.

4. Bake in a preheated 350 degree(175 degree C) oven for 25 minutes, or until hot and bubbly.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	9.6717 g
Protein	14.3256 g
Carbohydrates	15.6885 g
Energy	207.101 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0548 g
Water	218.7911 g
Aspartic acid	1.4746 g
Calcium, Ca	93.205 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.018 g
Lutein + zeaxanthin	509.4 g
Fiber, total dietary	2.734 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.022 g
Fatty acids, total saturated 22:0	0.004 g
Carotene, beta	4.451 g
Niacin	0.2624 mg
Vitamin A, RAE	160.238 g
Fatty acids, total trans-polyenoic	0.012 g
Arginine	0.9864 g
Riboflavin	0.5007 mg
Fatty acids, total trans-polyenoic 22:4	0.013 g
Tocopherol, beta	0.01 mg
Fatty acids, total polyunsaturated 15:0	0.008 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.036 g
Fatty acids, total saturated 20:1	0.027 g
Glutamic acid	2.0858 g
Sodium, Na	148.409 mg
Fatty acids, total saturated 16:1 undifferentiated	0.201 g
Total lipid (fat)	9.6717 g
Manganese, Mn	0.2361 mg
Fructose	2.064 g
Proline	0.5312 g
Fatty acids, total saturated 16:0	2.2857 g
Fatty acids, total polyunsaturated 16:1 t	0.003 g
Fatty acids, total saturated 8:0	0.004 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.531 g
Sucrose	1.584 g
Choline, total	303.56 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.012 g
Fatty acids, total polyunsaturated 18:1 t	0.023 g
Sugars, total	7.154 g
Serine	1.0046 g
Fatty acids, total saturated 10:0	0.006 g
Fatty acids, total saturated 18:0	0.8174 g
Fatty acids, total saturated 20:4 undifferentiated	0.188 g
Vitamin B-6	0.3623 mg
Selenium, Se	31.5 g
Ash	1.6232 g
Vitamin D	82 IU
Fatty acids, total saturated 18:1 undifferentiated	3.4319 g
Pantothenic acid	1.7302 mg
Phenylalanine	0.72 g
Copper, Cu	0.135 mg
Betaine	0.46 mg
Thiamin	0.1136 mg
Retinol	160 g
Methionine	0.3832 g
Iron, Fe	2.1034 mg
Carbohydrate, by difference	15.6885 g
Phosphorus, P	244.506 mg
Folate, total	77.445 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	0.5 mg
Fatty acids, total saturated 4:0	0.004 g
Alanine	0.7686 g
Cholesterol	372 mg
Valine	0.8919 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.023 g
Fatty acids, total saturated 18:2 undifferentiated	1.5759 g
Glycine	0.472 g
Glucose (dextrose)	3.522 g
Fatty acids, total saturated 14:0	0.0394 g
Zinc, Zn	1.5638 mg
Isoleucine	0.6937 g
Tocopherol, delta	0.06 mg
Fatty acids, total polyunsaturated	1.9387 g
Fatty acids, total saturated 14:1	0.007 g
Tocotrienol, gamma	0.01 mg
Fatty acids, total polyunsaturated 17:1	0.012 g
Leucine	1.1263 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.012 g
Tocotrienol, alpha	0.124 mg
Vitamin A, IU	547.951 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.007 g
Folate, DFE	77.445 g
Tryptophan	0.1895 g
Vitamin C, total ascorbic acid	12.0001 mg
Phytosterols	24 mg
Fatty acids, total polyunsaturated 16:1 c	0.198 g
Fatty acids, total polyunsaturated 18:1 c	3.388 g
Fatty acids, total saturated 20:0	0.003 g
Tyrosine	0.5214 g
Vitamin B-12	0.89 g
Vitamin K (phylloquinone)	0.94 g
Fatty acids, total saturated	3.1937 g
Histidine	0.3314 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.012 g
Fatty acids, total monounsaturated	3.6789 g
Threonine	0.5898 g
Folate, food	77.445 g
Fatty acids, total polyunsaturated 17:0	0.022 g
Vitamin D (D2 + D3)	2 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.001 g
Cryptoxanthin, beta	9 g
Vitamin D3 (cholecalciferol)	2 g
Vitamin E (alpha-tocopherol)	1.082 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.058 g
Fatty acids, total trans	0.038 g
Fatty acids, total trans-monoenoic	0.026 g
Magnesium, Mg	28.16 mg
Lysine	0.9745 g
Potassium, K	372.209 mg
Cystine	0.2784 g
Fluoride, F	2.86 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Mozzarella cheese	1 cup	0	0	0
Spinach	1 package	0	0	0
Onion	1	64	14.944	0.16
Ricotta cheese	1 pint	0	0	0
Egg	2	143	0.72	9.51
black pepper	0	0	0	0
Tomato Sauce	1 can	0	0	0
romano cheese	0.25 cup	0	0	0
thyme	0 teaspoon	0.101	0.0245	0.0017
garlic salt	0.5 teaspoon	0	0	0
chicken bouillon powder	1 tablespoon	0	0	0
manicotti pasta	1 package	0	0	0