John'S Italian Bread Machine Loaf

1. Put all ingredients in inner pot to specifications of manufacturer, select"French" or"white" bread 1 ½ lb, medium crust and push start.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	9.0484 g
Protein	32.8252 g
Carbohydrates	203.323 g
Energy	1047.274 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.152 g
Water	273.5604 g
Aspartic acid	1.3262 g
Calcium, Ca	65.397 mg
Lutein + zeaxanthin	216.46 g
Fiber, total dietary	6.576 g
Fatty acids, total saturated 22:0	0.0058 g
Carotene, beta	2.74 g
Niacin	2.74 mg
Arginine	1.1398 g
Riboflavin	0.1644 mg
Tocopherol, beta	0.0049 mg
Fatty acids, total saturated 20:1	0.014 g
Glutamic acid	11.5025 g
Sodium, Na	10.448 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0702 g
Total lipid (fat)	9.0484 g
Manganese, Mn	2.1722 mg
Proline	3.8607 g
Fatty acids, total saturated 16:0	1.1053 g
Sucrose	4.5627 g
Choline, total	28.5095 mg
Sugars, total	5.4121 g
Serine	1.5892 g
Fatty acids, total saturated 18:0	0.1153 g
Vitamin B-6	0.1014 mg
Selenium, Se	108.778 g
Ash	1.4615 g
Fatty acids, total saturated 18:1 undifferentiated	3.577 g
Pantothenic acid	1.2001 mg
Phenylalanine	1.6193 g
Copper, Cu	0.5157 mg
Betaine	0.0045 mg
Thiamin	0.2192 mg
Methionine	0.5754 g
Iron, Fe	2.5082 mg
Carbohydrate, by difference	203.323 g
Phosphorus, P	265.826 mg
Folate, total	90.42 g
Tocopherol, gamma	0.0374 mg
Alanine	1.0028 g
Valine	1.3755 g
Fatty acids, total saturated 18:2 undifferentiated	2.3162 g
Glycine	1.1234 g
Fatty acids, total saturated 14:0	0.0027 g
Zinc, Zn	2.3304 mg
Isoleucine	1.2166 g
Fatty acids, total polyunsaturated	2.4655 g
Fatty acids, total polyunsaturated 17:1	0.0056 g
Leucine	2.2687 g
Vitamin A, IU	5.48 IU
Folate, DFE	90.42 g
Tryptophan	0.3809 g
Phytosterols	9.945 mg
Fatty acids, total saturated 20:0	0.0186 g
Tyrosine	0.8987 g
Vitamin K (phylloquinone)	3.531 g
Fatty acids, total saturated	1.29 g
Histidine	0.696 g
Fatty acids, total monounsaturated	3.6668 g
Threonine	0.8768 g
Folate, food	90.42 g
Fatty acids, total polyunsaturated 17:0	0.001 g
Vitamin E (alpha-tocopherol)	1.7418 mg
Magnesium, Mg	73.332 mg
Lysine	0.6329 g
Potassium, K	275.379 mg
Cystine	0.7371 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 teaspoon	18.354	4.5908	0
Salt	1 teaspoon	0	0	0
Olive oil	1 teaspoon	39.78	0	4.5
Yeast	1 package	0	0	0
Water	1 cup	0	0	0
Italian seasoning	1.5 1/2	0	0	0
bread flour	2 cups	989.14	198.7322	4.5484