Johnny Carino'S Pepper Jack Crab Fondue - Copycat

1. Into a warm saute pan combine all 3 ingredients and allow cheese to melt into a smooth mixture.

2. Hold cold in the fridge or plate and serve.

3. Brush sliced bread with melted butter and a dash of garlic salt.

4. Brown for 5-7 minutes in an oven, make sure it is crispy.

5. Dice tomatoes, jalapenos, garlic, red onions, basil.

6. Combine into a mixing bowl and place on top as a garnish or toss into the fondue. Top the entire dish with parmesan cheese.

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Nutrient	Quantity
Total fats	187.488 g
Protein	31.596 g
Carbohydrates	41.292 g
Energy	1908 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.8964 g
Water	211.716 g
Aspartic acid	2.736 g
Calcium, Ca	741.6 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0288 g
Fiber, total dietary	11.16 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.1404 g
Fatty acids, total saturated 22:0	0.054 g
Carotene, beta	259.2 g
Niacin	7.3404 mg
Vitamin A, RAE	1483.2 g
Fatty acids, total trans-polyenoic	0.8496 g
Arginine	3.4068 g
Riboflavin	1.2888 mg
Fatty acids, total trans-polyenoic 22:4	0.036 g
Fatty acids, total polyunsaturated 15:0	1.2708 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.4392 g
Fatty acids, total saturated 20:1	0.3144 g
Glutamic acid	6.8256 g
Sodium, Na	186 mg
Fatty acids, total saturated 16:1 undifferentiated	2.5344 g
Total lipid (fat)	187.488 g
Manganese, Mn	1.77 mg
Proline	2.0628 g
Fatty acids, total saturated 16:0	38.6232 g
Fatty acids, total polyunsaturated 16:1 t	0.3924 g
Fatty acids, total saturated 8:0	1.3824 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	3.1464 g
Choline, total	60.48 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.6768 g
Fatty acids, total polyunsaturated 18:1 t	3.2076 g
Sugars, total	10.512 g
Serine	1.5036 g
Fatty acids, total saturated 10:0	3.258 g
Fatty acids, total saturated 18:0	15.282 g
Fatty acids, total saturated 20:4 undifferentiated	0.2088 g
Vitamin B-6	0.3048 mg
Selenium, Se	10.8 g
Ash	7.908 g
Vitamin D	226.8 IU
Fatty acids, total saturated 18:1 undifferentiated	50.1612 g
Pantothenic acid	2.6148 mg
Phenylalanine	1.6008 g
Fatty acids, total polyunsaturated 22:1 c	0.0108 g
Copper, Cu	1.9812 mg
Thiamin	1.6116 mg
Retinol	1458 g
Methionine	0.9432 g
Iron, Fe	3.372 mg
Carbohydrate, by difference	41.292 g
Phosphorus, P	1111.2 mg
Folate, total	132 g
Tocopherol, gamma	0.864 mg
Fatty acids, total saturated 4:0	2.6352 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0324 g
Fatty acids, total saturated 22:1 undifferentiated	0.0108 g
Alanine	1.4448 g
Cholesterol	406.8 mg
Valine	1.806 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.1476 g
Fatty acids, total saturated 18:2 undifferentiated	29.4432 g
Glycine	1.7016 g
Fatty acids, total saturated 14:0	12.1356 g
Zinc, Zn	6.432 mg
Isoleucine	1.4448 g
Fatty acids, total saturated 12:0	3.78 g
Fatty acids, total polyunsaturated	30.8988 g
Fatty acids, total saturated 14:1	1.2384 g
Fatty acids, total polyunsaturated 17:1	0.234 g
Leucine	2.4792 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.8352 g
Tocotrienol, alpha	0.324 mg
Fatty acids, total trans-polyenoic 18:3i	0.0144 g
Vitamin A, IU	5372.4 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.072 g
Folate, DFE	132 g
Tryptophan	0.7056 g
Vitamin C, total ascorbic acid	2.16 mg
Fatty acids, total polyunsaturated 16:1 c	1.9692 g
Fatty acids, total polyunsaturated 18:1 c	25.4808 g
Fatty acids, total saturated 20:0	0.1692 g
Fatty acids, total saturated 6:0	2.1924 g
Lactose	10.512 g
Tyrosine	1.3776 g
Vitamin B-12	0.576 g
Vitamin K (phylloquinone)	11.52 g
Fatty acids, total saturated	90.9816 g
Histidine	0.8664 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0072 g
Fatty acids, total monounsaturated	54.516 g
Threonine	1.3404 g
Folate, food	132 g
Fatty acids, total polyunsaturated 17:0	0.756 g
Vitamin D (D2 + D3)	5.76 g
Fatty acids, total polyunsaturated 24:0	0.0324 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0072 g
Vitamin D3 (cholecalciferol)	5.76 g
Vitamin E (alpha-tocopherol)	3.312 mg
Fatty acids, total trans	4.4496 g
Fatty acids, total trans-monoenoic	3.6 g
Magnesium, Mg	140.4 mg
Lysine	1.1316 g
Potassium, K	838.8 mg
Cystine	0.486 g
Fluoride, F	10.8 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	0.5 cup	684	31.428	57.6
Garlic	0	0	0	0
Tomato	0	0	0	0
Heavy Cream	3 cups	1224	9.864	129.888
Basil	0	0	0	0
jalapeño	0	0	0	0
red onion	0	0	0	0
monterey jack pepper cheese	3	0	0	0