Jolly Boys

1. Make a batter with the flour, egg and milk and a pinch of salt.

2. It should be the consistency of heavy cream and run quickly off the spoon.

3. After frying the bacon in butter or lard, remove it to a plate to keep hot.

4. Increase the heat under the frying pan and put in a tablespoon of batter.

5. This will run into an oval shape and rise up in the middle.

6. Baste it with hot fat as you would a fried egg and dish up at once with the bacon.

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Nutrient	Quantity
Total fats	51.6078 g
Protein	21.3049 g
Carbohydrates	3.1031 g
Energy	567.04 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.311 g
Water	87.7738 g
Aspartic acid	2.0698 g
Calcium, Ca	54.6 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.2845 g
Lutein + zeaxanthin	251.5 g
Fiber, total dietary	0.465 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0536 g
Fatty acids, total saturated 22:0	0.0166 g
Niacin	4.8383 mg
Hydroxyproline	0.0493 g
Vitamin A, RAE	92.47 g
Fatty acids, total trans-polyenoic	0.0452 g
Arginine	1.4526 g
Riboflavin	0.3447 mg
Fatty acids, total trans-polyenoic 22:4	0.0558 g
Tocopherol, beta	1.1362 mg
Fatty acids, total polyunsaturated 15:0	0.0242 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.2801 g
Fatty acids, total saturated 20:1	0.3865 g
Glutamic acid	3.1945 g
Sodium, Na	816.14 mg
Fatty acids, total saturated 16:1 undifferentiated	1.0866 g
Total lipid (fat)	51.6078 g
Manganese, Mn	0.0991 mg
Proline	0.8678 g
Fatty acids, total saturated 16:0	10.9151 g
Fatty acids, total polyunsaturated 16:1 t	0.0082 g
Fatty acids, total saturated 8:0	0.002 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	7.0565 g
Sucrose	1.12 g
Choline, total	200.436 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0598 g
Fatty acids, total polyunsaturated 18:1 t	0.1134 g
Sugars, total	1.305 g
Serine	1.1242 g
Fatty acids, total saturated 10:0	0.003 g
Fatty acids, total saturated 18:0	5.0067 g
Fatty acids, total saturated 20:4 undifferentiated	0.2273 g
Vitamin B-6	0.3903 mg
Selenium, Se	37.862 g
Ash	3.2104 g
Vitamin D	58.92 IU
Fatty acids, total saturated 18:1 undifferentiated	20.6537 g
Pantothenic acid	1.4228 mg
Phenylalanine	0.9741 g
Fatty acids, total polyunsaturated 22:1 c	0.0067 g
Copper, Cu	0.1639 mg
Betaine	4.294 mg
Thiamin	0.3932 mg
Retinol	92.32 g
Methionine	0.6069 g
Iron, Fe	1.4597 mg
Carbohydrate, by difference	3.1031 g
Phosphorus, P	297.88 mg
Folate, total	28.4 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.978 mg
Fatty acids, total saturated 4:0	0.002 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0045 g
Fatty acids, total saturated 22:1 undifferentiated	0.0067 g
Alanine	1.2239 g
Cholesterol	259.92 mg
Valine	1.1933 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0899 g
Fatty acids, total saturated 18:2 undifferentiated	8.1942 g
Glycine	0.9154 g
Glucose (dextrose)	0.185 g
Fatty acids, total saturated 14:0	0.5803 g
Zinc, Zn	2.1986 mg
Isoleucine	1.0436 g
Tocopherol, delta	0.0412 mg
Fatty acids, total polyunsaturated	9.236 g
Fatty acids, total saturated 14:1	0.0113 g
Tocotrienol, gamma	0.061 mg
Fatty acids, total polyunsaturated 17:1	0.1214 g
Leucine	1.7749 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0452 g
Tocotrienol, alpha	0.0636 mg
Vitamin A, IU	314.79 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0281 g
Folate, DFE	28.4 g
Tryptophan	0.271 g
Fatty acids, total polyunsaturated 16:1 c	1.0712 g
Fatty acids, total polyunsaturated 18:1 c	19.6442 g
Fatty acids, total saturated 20:0	0.09 g
Tocotrienol, beta	0.0224 mg
Tyrosine	0.8468 g
Vitamin B-12	1.005 g
Vitamin K (phylloquinone)	0.15 g
Fatty acids, total saturated	16.7906 g
Histidine	0.7553 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0127 g
Fatty acids, total monounsaturated	22.267 g
Threonine	0.9366 g
Folate, food	28.4 g
Fatty acids, total polyunsaturated 17:0	0.1342 g
Vitamin D (D2 + D3)	1.448 g
Fatty acids, total polyunsaturated 24:0	0.0022 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0363 g
Cryptoxanthin, beta	4.5 g
Vitamin D3 (cholecalciferol)	1.448 g
Vitamin E (alpha-tocopherol)	1.0066 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0346 g
Fatty acids, total trans	0.168 g
Fatty acids, total trans-monoenoic	0.1228 g
Magnesium, Mg	24.24 mg
Lysine	1.7424 g
Potassium, K	311.46 mg
Cystine	0.313 g
Fluoride, F	0.55 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	5 fluid	0	0	0
Salt	1 pinch	0	0	0
Butter	1 teaspoon	28.5	1.3095	2.4
Egg	1	71.5	0.36	4.755
Bacon	4 slices	467.04	1.4336	44.4528
plain flour	2 tablespoons	0	0	0