Jordanian Herbal Tea

1. Bring water to a boil.

2. While water comes to a boil add in chamomile, anise seed, thyme, and sage, stir well and turn off heat.

3. Cover pot and let steep for 3-5 minutes until liquid is golden brown.

4. Serve right away.

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Nutrient	Quantity
Total fats	0.7081 g
Protein	0.8726 g
Carbohydrates	2.6876 g
Energy	16.578 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0107 g
Water	949.7737 g
Calcium, Ca	131.652 mg
Fiber, total dietary	0.9492 g
Carotene, beta	68.424 g
Niacin	0.1723 mg
Vitamin A, RAE	6.384 g
Riboflavin	0.0235 mg
Sodium, Na	19.848 mg
Total lipid (fat)	0.7081 g
Manganese, Mn	0.1379 mg
Fatty acids, total saturated 16:0	0.007 g
Fatty acids, total saturated 8:0	0.001 g
Fatty acids, total saturated 10:0	0.0005 g
Fatty acids, total saturated 18:0	0.0011 g
Vitamin B-6	0.0357 mg
Selenium, Se	0.21 g
Ash	1.0323 g
Fatty acids, total saturated 18:1 undifferentiated	0.4127 g
Pantothenic acid	0.0433 mg
Copper, Cu	0.1179 mg
Thiamin	0.0155 mg
Iron, Fe	1.9711 mg
Carbohydrate, by difference	2.6876 g
Phosphorus, P	21.024 mg
Folate, total	1.5 g
Valine	0.0074 g
Fatty acids, total saturated 18:2 undifferentiated	0.1343 g
Fatty acids, total saturated 14:0	0.0006 g
Zinc, Zn	0.266 mg
Isoleucine	0.0068 g
Fatty acids, total saturated 12:0	0.0009 g
Fatty acids, total polyunsaturated	0.1451 g
Leucine	0.0063 g
Vitamin A, IU	127.086 IU
Folate, DFE	1.5 g
Tryptophan	0.0027 g
Vitamin C, total ascorbic acid	4.7244 mg
Fatty acids, total saturated	0.0358 g
Fatty acids, total monounsaturated	0.4127 g
Threonine	0.0037 g
Folate, food	1.5 g
Magnesium, Mg	29.94 mg
Lysine	0.003 g
Potassium, K	75.138 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Honey	0	0	0	0
Water	4 cups	0	0	0
sage	1 tablespoon	0	0	0
thyme	1 tablespoon	2.424	0.5868	0.0403
anise seed	2 teaspoons	14.154	2.1008	0.6678
chamomile	2 teaspoons	0	0	0