Josephs Garlic Sauce

1. Peel one complete head of garlic and place peeled cloves into a blender.

2. (A normal head will produce 10-15 cloves.) Pour in oil and blend on high until cloves appear to be blended well into oil.

3. Pour in the lemon juice and salt and blend for 30 seconds until ingredients are well blended.

4. Use a rubber spatula to mix well and repeat the blending until satisfied that it is blended enough.

5. Can be kept refrigerated up to 2-3 weeks in an air tight container.

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Nutrient	Quantity
Total fats	0.0577 g
Protein	0.4653 g
Carbohydrates	4.42 g
Energy	14.84 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0043 g
Water	58.8778 g
Aspartic acid	0.0147 g
Calcium, Ca	11.53 mg
Lutein + zeaxanthin	7.19 g
Fiber, total dietary	0.49 g
Carotene, beta	0.15 g
Niacin	0.1308 mg
Vitamin A, RAE	1.22 g
Arginine	0.019 g
Riboflavin	0.0137 mg
Fatty acids, total polyunsaturated 15:0	0.0012 g
Glutamic acid	0.0242 g
Sodium, Na	15.15 mg
Total lipid (fat)	0.0577 g
Manganese, Mn	0.06 mg
Fructose	0.427 g
Proline	0.003 g
Fatty acids, total saturated 16:0	0.0117 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0067 g
Choline, total	3.807 mg
Sugars, total	0.9633 g
Serine	0.0057 g
Fatty acids, total saturated 10:0	0.0001 g
Fatty acids, total saturated 18:0	0.0043 g
Vitamin B-6	0.0596 mg
Selenium, Se	0.487 g
Ash	0.1792 g
Fatty acids, total saturated 18:1 undifferentiated	0.004 g
Pantothenic acid	0.0667 mg
Phenylalanine	0.0055 g
Copper, Cu	0.02 mg
Thiamin	0.0188 mg
Methionine	0.0023 g
Iron, Fe	0.0876 mg
Carbohydrate, by difference	4.42 g
Phosphorus, P	10.08 mg
Folate, total	5.58 g
Alanine	0.004 g
Valine	0.0087 g
Fatty acids, total saturated 18:2 undifferentiated	0.0136 g
Glycine	0.006 g
Glucose (dextrose)	0.5124 g
Fatty acids, total saturated 14:0	0.0018 g
Zinc, Zn	0.1507 mg
Isoleucine	0.0065 g
Fatty acids, total polyunsaturated	0.0179 g
Leucine	0.0092 g
Vitamin A, IU	20.4 IU
Folate, DFE	5.58 g
Tryptophan	0.002 g
Vitamin C, total ascorbic acid	9.659 mg
Fatty acids, total polyunsaturated 18:1 c	0.0037 g
Tyrosine	0.0024 g
Vitamin K (phylloquinone)	0.112 g
Fatty acids, total saturated	0.0192 g
Histidine	0.0034 g
Fatty acids, total monounsaturated	0.004 g
Threonine	0.0047 g
Folate, food	5.58 g
Cryptoxanthin, beta	24.4 g
Vitamin E (alpha-tocopherol)	0.1427 mg
Magnesium, Mg	5.02 mg
Lysine	0.0082 g
Potassium, K	78.52 mg
Cystine	0.002 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Garlic	1	4.47	0.9918	0.015
lemon juice concentrate	0.25 cup	10.37	3.4282	0.0427
corn oil vegetable	1 cup	0	0	0