Juicy Asian 'Banh Mi' Burger

1. Gently combine the ingredients in a mixing bowl.

2. form into 4 equal sized hamburger patties.

3. Chill for a few hours to combine the flavours if possible.

4. In a separate bowl combine the carrots, cucumbers, rice wine, sugar and toasted sesame seeds.

5. Mix well, cover and chill for a few hours if possible.

6. In a small serving bowl combine the mayonnaise, ketchup, Sriracha, paprika and garlic powder.

7. Cover and refrigerate until you are ready to serve.

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Nutrient	Quantity
Total fats	99.9718 g
Protein	98.2514 g
Carbohydrates	25.7139 g
Energy	1411.0112 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.6312 g
Water	634.4399 g
Aspartic acid	1.0851 g
Calcium, Ca	174.9952 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0142 g
Lutein + zeaxanthin	1160.4239 g
Fiber, total dietary	5.8781 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.0708 g
Carotene, beta	11925.4643 g
Niacin	23.8903 mg
Fatty acids, total saturated 18:4	0.0091 g
Vitamin A, RAE	1271.1538 g
Fatty acids, total trans-polyenoic	0.6229 g
Arginine	0.7532 g
Riboflavin	1.1124 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.052 mg
Fatty acids, total polyunsaturated 15:0	0.3621 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.3494 g
Fatty acids, total saturated 20:1	0.1893 g
Glutamic acid	1.7491 g
Stigmasterol	0.2667 mg
Sodium, Na	1290.9123 mg
Fatty acids, total saturated 16:1 undifferentiated	2.0501 g
Total lipid (fat)	99.9718 g
Manganese, Mn	0.4967 mg
Fructose	2.7849 g
Proline	0.43 g
Fatty acids, total saturated 16:0	17.5726 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	0.0066 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.5941 g
Sucrose	7.0091 g
Choline, total	481.9683 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.5004 g
Fatty acids, total polyunsaturated 18:1 t	2.8011 g
Sugars, total	12.5524 g
Serine	0.6228 g
Fatty acids, total saturated 10:0	0.0278 g
Fatty acids, total saturated 18:0	10.2838 g
Fatty acids, total saturated 20:4 undifferentiated	0.1484 g
Vitamin B-6	2.0827 mg
Selenium, Se	83.0176 g
Ash	12.6428 g
Vitamin D	41 IU
Fatty acids, total saturated 18:1 undifferentiated	46.173 g
Pantothenic acid	4.2384 mg
Phenylalanine	0.4852 g
Beta-sitosterol	0.1778 mg
Copper, Cu	0.5375 mg
Betaine	37.3241 mg
Fatty acids, total trans-polyenoic 15:1	0.0091 g
Thiamin	0.4294 mg
Retinol	83.8667 g
Methionine	0.2423 g
Iron, Fe	11.5582 mg
Carbohydrate, by difference	25.7139 g
Phosphorus, P	1024.1638 mg
Folate, total	101.5762 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.3492 mg
Fatty acids, total saturated 4:0	0.002 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0045 g
Lycopene	1.28 g
Alanine	0.5831 g
Cholesterol	492.7476 mg
Valine	0.5951 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.016 g
Fatty acids, total saturated 18:2 undifferentiated	8.2147 g
Glycine	0.3574 g
Carotene, alpha	4496.8425 g
Glucose (dextrose)	2.6406 g
Fatty acids, total saturated 14:0	1.6058 g
Zinc, Zn	22.2263 mg
Isoleucine	0.4949 g
Maltose	0.0104 g
Tocopherol, delta	0.0329 mg
Fatty acids, total saturated 12:0	0.0425 g
Fatty acids, total polyunsaturated	9.1635 g
Fatty acids, total saturated 14:1	0.3396 g
Tocotrienol, gamma	0.006 mg
Fatty acids, total polyunsaturated 17:1	0.006 g
Leucine	0.7718 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.6229 g
Tocotrienol, alpha	0.1298 mg
Vitamin A, IU	24037.6675 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0761 g
Folate, DFE	97.7322 g
Tryptophan	0.1186 g
Vitamin C, total ascorbic acid	22.5197 mg
Phytosterols	56.3399 mg
Fatty acids, total polyunsaturated 16:1 c	0.0994 g
Galactose	0.0022 g
Fatty acids, total polyunsaturated 18:1 c	18.7196 g
Fatty acids, total saturated 20:0	0.1389 g
Starch	2.6936 g
Tyrosine	0.3529 g
Vitamin B-12	9.4736 g
Vitamin K (phylloquinone)	139.2776 g
Fatty acids, total saturated	30.8588 g
Histidine	0.2406 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	48.763 g
Threonine	0.5784 g
Folate, food	101.5762 g
Fatty acids, total polyunsaturated 17:0	0.6935 g
Vitamin D (D2 + D3)	1 g
Fatty acids, total polyunsaturated 24:0	0.019 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	160.4026 g
Vitamin D3 (cholecalciferol)	1 g
Vitamin E (alpha-tocopherol)	6.0137 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.029 g
Fatty acids, total trans	3.4255 g
Fatty acids, total trans-monoenoic	2.8026 g
Magnesium, Mg	137.0545 mg
Lysine	0.6621 g
Potassium, K	2161.5244 mg
Fatty acids, total polyunsaturated 24:1 c	0.0003 g
Cystine	0.2659 g
Fluoride, F	5.998 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	0.5 teaspoon	9.177	2.2954	0
Ginger	0.5 teaspoon	0.8	0.1777	0.0075
Garlic powder	1 teaspoon	10.261	2.2546	0.0226
Carrot	1 cup	52.48	12.2624	0.3072
Mayonnaise	0.33 cup	279.1733	0	30.9333
Paprika	0.5 teaspoon	3.243	0.6209	0.1482
Bread	0.25 slice	0	0	0
Egg	1	71.5	0.36	4.755
Cucumber	1 cup	15.6	3.7752	0.1144
Black bean sauce	2 tablespoons	0	0	0
ketchup	1 tablespoon	0	0	0
sesame oil	1 teaspoon	39.78	0	4.5
cilantro	4 sprigs	2.0444	0.3262	0.0462
Green Onion	0.25 cup	4.7925	1.0188	0.0834
rice wine vinegar	4 teaspoons	0	0	0
sesame seed	0.5 teaspoon	14.25	0.6548	1.2
red pepper flake	0.5 teaspoon	0	0	0
beef	1 lb	898.114	0	57.7424
sriracha sauce	1 tablespoon	9.796	1.9679	0.1116