Jules' Braised Beans

1. Heat olive oil in a large pot over medium heat. Cook and stir bacon in hot oil until browned, 7 to 10 minutes. Add onion; cook and stir until the onion is tender, 5 to 7 minutes.

2. Stir vinegar, sugar, and garlic into the bacon and onion mixture; season with salt and pepper. Pour chicken stock over the mixture and stir; bring to a simmer and cook until hot, 2 to 3 minutes. Add the green beans and toss to coat. Cover the pot and let the green beans simmer until tender, about 10 minutes more.

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Nutrient	Quantity
Total fats	56.4704 g
Protein	31.9713 g
Carbohydrates	87.014 g
Energy	943.934 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.8037 g
Water	1144.3221 g
Aspartic acid	2.3416 g
Calcium, Ca	279.164 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.1378 g
Lutein + zeaxanthin	3851.248 g
Fiber, total dietary	18.8088 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0213 g
Fatty acids, total saturated 22:0	0.0421 g
Carotene, beta	2275.64 g
Niacin	14.4531 mg
Hydroxyproline	0.0246 g
Vitamin A, RAE	220.96 g
Fatty acids, total trans-polyenoic	0.0196 g
Arginine	1.0671 g
Riboflavin	1.1234 mg
Fatty acids, total trans-polyenoic 22:4	0.0246 g
Tocopherol, beta	0.5953 mg
Fatty acids, total polyunsaturated 15:0	0.0101 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.131 g
Fatty acids, total saturated 20:1	0.288 g
Glutamic acid	2.6112 g
Sodium, Na	1100.262 mg
Fatty acids, total saturated 16:1 undifferentiated	1.2554 g
Total lipid (fat)	56.4704 g
Manganese, Mn	1.543 mg
Fructose	10.275 g
Proline	0.7144 g
Fatty acids, total saturated 16:0	9.3558 g
Fatty acids, total polyunsaturated 16:1 t	0.0034 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	3.1455 g
Sucrose	16.7798 g
Choline, total	172.6086 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0269 g
Fatty acids, total polyunsaturated 18:1 t	0.051 g
Sugars, total	46.6668 g
Serine	0.9259 g
Fatty acids, total saturated 10:0	0.0001 g
Fatty acids, total saturated 18:0	3.1002 g
Fatty acids, total saturated 20:4 undifferentiated	0.0666 g
Vitamin B-6	1.5024 mg
Selenium, Se	26.6392 g
Ash	8.7675 g
Vitamin D	8.96 IU
Fatty acids, total saturated 18:1 undifferentiated	30.6602 g
Pantothenic acid	1.862 mg
Phenylalanine	0.738 g
Fatty acids, total polyunsaturated 22:1 c	0.0034 g
Copper, Cu	0.7645 mg
Betaine	2.849 mg
Thiamin	0.8892 mg
Retinol	10.96 g
Methionine	0.3309 g
Iron, Fe	7.9377 mg
Carbohydrate, by difference	87.014 g
Phosphorus, P	486.024 mg
Folate, total	250.584 g
Tocopherol, gamma	0.5881 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0022 g
Fatty acids, total saturated 22:1 undifferentiated	0.0034 g
Alanine	0.9441 g
Cholesterol	51.36 mg
Valine	0.9369 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0392 g
Fatty acids, total saturated 18:2 undifferentiated	7.0968 g
Glycine	0.7523 g
Carotene, alpha	414 g
Glucose (dextrose)	12.015 g
Fatty acids, total saturated 14:0	0.3233 g
Zinc, Zn	3.0616 mg
Isoleucine	0.758 g
Tocopherol, delta	0.0056 mg
Fatty acids, total polyunsaturated	8.1883 g
Fatty acids, total saturated 14:1	0.0039 g
Tocotrienol, gamma	0.028 mg
Fatty acids, total polyunsaturated 17:1	0.0915 g
Leucine	1.2999 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0196 g
Tocotrienol, alpha	0.0768 mg
Vitamin A, IU	4178.372 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0123 g
Folate, DFE	250.584 g
Tryptophan	0.2208 g
Vitamin C, total ascorbic acid	86.1336 mg
Phytosterols	82.17 mg
Fatty acids, total polyunsaturated 16:1 c	0.4861 g
Fatty acids, total polyunsaturated 18:1 c	8.9751 g
Fatty acids, total saturated 20:0	0.156 g
Tocotrienol, beta	0.0112 mg
Starch	5.28 g
Tyrosine	0.5553 g
Vitamin B-12	0.28 g
Vitamin K (phylloquinone)	275.8616 g
Fatty acids, total saturated	13.0803 g
Histidine	0.5155 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0034 g
Fatty acids, total monounsaturated	32.3387 g
Threonine	0.8207 g
Folate, food	250.584 g
Fatty acids, total polyunsaturated 17:0	0.0675 g
Vitamin D (D2 + D3)	0.224 g
Fatty acids, total polyunsaturated 24:0	0.0011 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0179 g
Vitamin D3 (cholecalciferol)	0.224 g
Vitamin E (alpha-tocopherol)	6.7515 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0028 g
Fatty acids, total trans	0.0745 g
Fatty acids, total trans-monoenoic	0.0549 g
Magnesium, Mg	191.62 mg
Lysine	1.223 g
Potassium, K	2111.63 mg
Cystine	0.1953 g
Fluoride, F	115.65 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic	1 teaspoon	4.172	0.9257	0.014
Olive oil	2 tablespoons	238.68	0	27
Bacon	2 slices	233.52	0.7168	22.2264
white sugar	1 tablespoon	48.762	12.5975	0
salt black pepper	0	0	0	0
green bean	6 cups	186	41.82	1.32
yellow onion	1	60	14.01	0.15
chicken stock	2 cups	172.8	16.944	5.76
apple cider vinegar	1 tablespoon	0	0	0