Juniper Berry Soup

1. Wash and berries and remove from stems.

2. Add berries and lemon rind to water and bring to boil, till berries are cooked.

3. Strain the cooked berries through a sieve, and bring to a boil.

4. Mix the potato starch in water (or tapioca) and slowly add to gentle boiling soup.

5. Simmer for 10 – 15 minutes.

6. Bring to taste with lemon juice and sugar.

7. Sliced apples or pitted plums may be added while soup is simmering.

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Nutrient	Quantity
Total fats	2.2667 g
Protein	89.7602 g
Carbohydrates	151.197 g
Energy	1007.9526 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0771 g
Water	385.532 g
Calcium, Ca	556.077 mg
Niacin	4.9867 mg
Vitamin A, RAE	136.0003 g
Riboflavin	0.68 mg
Sodium, Na	313.4049 mg
Fatty acids, total saturated 16:1 undifferentiated	0.068 g
Total lipid (fat)	2.2667 g
Manganese, Mn	0.0697 mg
Fatty acids, total saturated 16:0	0.408 g
Sucrose	150.2728 g
Choline, total	294.6673 mg
Sugars, total	150.2728 g
Fatty acids, total saturated 18:0	0.1587 g
Fatty acids, total saturated 20:4 undifferentiated	0.2357 g
Vitamin B-6	0.544 mg
Selenium, Se	76.1602 g
Ash	5.7183 g
Fatty acids, total saturated 18:1 undifferentiated	0.3309 g
Copper, Cu	1.149 mg
Thiamin	0.544 mg
Retinol	136.0003 g
Iron, Fe	6.9073 mg
Carbohydrate, by difference	151.197 g
Phosphorus, P	817.5169 mg
Folate, total	68.0002 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.1043 g
Cholesterol	226.6672 mg
Fatty acids, total saturated 18:2 undifferentiated	0.1496 g
Fatty acids, total saturated 14:0	0.0091 g
Zinc, Zn	4.5787 mg
Fatty acids, total polyunsaturated	0.7707 g
Vitamin A, IU	453.3344 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0544 g
Folate, DFE	68.0002 g
Vitamin B-12	4.5333 g
Vitamin K (phylloquinone)	0.4533 g
Fatty acids, total saturated	0.5757 g
Fatty acids, total monounsaturated	0.3989 g
Folate, food	68.0002 g
Vitamin E (alpha-tocopherol)	2.2667 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1496 g
Magnesium, Mg	94.2894 mg
Potassium, K	1086.604 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	0.75 cup	604.485	151.197	0
Lemon	1 piece	0	0	0
Lemon juice	1 tablespoon	0	0	0
Water	1 quart	0	0	0
potato starch	2 tablespoons	403.4676	0	2.2667
black juniper berry	1 lb	403.4676	0	2.2667