Justin'S Hoosier Daddy Chili

1. Crumble the ground beef into a soup pot over medium-high heat. Cook and stir until evenly browned. Drain off most of the grease. Add onion, red pepper flakes, and half of the cumin; cook and stir until onion is tender.

2. Pour in the tomato soup, chicken broth, and crushed tomatoes. Season with chili powder, salt and pepper. Simmer for 30 minutes. Pour in the beans, and season with remaining cumin and cayenne pepper; simmer for another 30 minutes. Now enjoy.

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Nutrient	Quantity
Total fats	74.4465 g
Protein	134.7745 g
Carbohydrates	142.1109 g
Energy	1722.436 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.7699 g
Water	1694.5638 g
Aspartic acid	1.2566 g
Calcium, Ca	425.9026 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0045 g
Lutein + zeaxanthin	694.922 g
Fiber, total dietary	26.4384 g
Fatty acids, total saturated 22:0	0.0356 g
Fatty acids, total trans-polyenoic 13:0	0.0108 g
Carotene, beta	8369.4831 g
Niacin	46.92 mg
Fatty acids, total saturated 18:4	0.0091 g
Vitamin A, RAE	801.6178 g
Fatty acids, total trans-polyenoic	0.6169 g
Arginine	0.3958 g
Riboflavin	1.6046 mg
Tocopherol, beta	0.096 mg
Fatty acids, total polyunsaturated 15:0	0.3538 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.5332 g
Fatty acids, total saturated 20:1	0.3119 g
Glutamic acid	2.1451 g
Sodium, Na	7510.1257 mg
Fatty acids, total saturated 16:1 undifferentiated	2.0723 g
Total lipid (fat)	74.4465 g
Manganese, Mn	3.6619 mg
Fructose	3.1403 g
Proline	0.6078 g
Fatty acids, total saturated 16:0	15.1531 g
Fatty acids, total saturated 8:0	0.0068 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.821 g
Sucrose	1.3935 g
Choline, total	496.5859 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.4944 g
Fatty acids, total polyunsaturated 18:1 t	2.7896 g
Sugars, total	69.0117 g
Serine	0.2109 g
Fatty acids, total saturated 10:0	0.0298 g
Fatty acids, total saturated 18:0	9.6921 g
Fatty acids, total saturated 20:4 undifferentiated	0.0544 g
Vitamin B-6	3.459 mg
Selenium, Se	106.2944 g
Ash	38.2274 g
Fatty acids, total saturated 18:1 undifferentiated	24.8048 g
Pantothenic acid	4.7287 mg
Phenylalanine	0.2695 g
Copper, Cu	1.9582 mg
Betaine	37.6821 mg
Fatty acids, total trans-polyenoic 15:1	0.0091 g
Thiamin	0.8586 mg
Methionine	0.0834 g
Iron, Fe	27.7289 mg
Carbohydrate, by difference	142.1109 g
Phosphorus, P	1603.1038 mg
Folate, total	108.9945 g
Tocopherol, gamma	1.5149 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0045 g
Fatty acids, total saturated 22:1 undifferentiated	0.0941 g
Lycopene	64218.46 g
Alanine	0.3091 g
Cholesterol	287.3276 mg
Valine	0.3354 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.008 g
Fatty acids, total saturated 18:2 undifferentiated	7.3447 g
Glycine	0.3586 g
Carotene, alpha	1046.7708 g
Glucose (dextrose)	3.0285 g
Fatty acids, total saturated 14:0	1.7724 g
Zinc, Zn	25.3282 mg
Isoleucine	0.2581 g
Fatty acids, total saturated 12:0	0.0764 g
Fatty acids, total polyunsaturated	8.3377 g
Fatty acids, total saturated 14:1	0.3361 g
Tocotrienol, gamma	1.14 mg
Leucine	0.4215 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.6169 g
Tocotrienol, alpha	1.3035 mg
Vitamin A, IU	15988.4747 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0726 g
Folate, DFE	108.9945 g
Tryptophan	0.069 g
Vitamin C, total ascorbic acid	147.8824 mg
Phytosterols	55.896 mg
Galactose	0.0034 g
Fatty acids, total polyunsaturated 18:1 c	18.262 g
Fatty acids, total saturated 20:0	0.1082 g
Fatty acids, total saturated 6:0	0.0055 g
Tyrosine	0.1592 g
Vitamin B-12	10.1558 g
Vitamin K (phylloquinone)	97.871 g
Fatty acids, total saturated	27.9971 g
Histidine	0.1397 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0056 g
Fatty acids, total monounsaturated	27.6783 g
Threonine	0.2177 g
Folate, food	108.9945 g
Fatty acids, total polyunsaturated 17:0	0.6724 g
Cryptoxanthin, beta	1396.575 g
Vitamin E (alpha-tocopherol)	20.175 mg
Fatty acids, total trans	3.4065 g
Fatty acids, total trans-monoenoic	2.7896 g
Magnesium, Mg	304.1822 mg
Lysine	0.3112 g
Potassium, K	7281.4152 mg
Cystine	0.1228 g
Fluoride, F	1.9966 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Onion	1	44	10.274	0.11
Tomato	1 can	62.069	13.7631	0.5397
black pepper	1 teaspoon	5.773	1.4708	0.075
chili powder	5 tablespoons	112.8	19.88	5.712
cumin	1 tablespoon	22.5	2.6544	1.3362
cayenne pepper	0	0	0	0
chicken broth	2 cans	189.1	4.575	6.344
tomato soup	2 cans	388.08	89.4936	2.5872
red pepper flake	1 teaspoon	0	0	0
beef	1 pound	898.114	0	57.7424
pinto bean	2 cans	0	0	0