Kabob

1. Mix everything together and make round patties (about 20).

2. Bake on a greased baking sheet at 450F degrees.

3. degrees for about 15 minutes.

4. Note:If using ground lamb, bake a little longer, 25-30 minutes.

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Nutrient	Quantity
Total fats	30.3677 g
Protein	104.6578 g
Carbohydrates	2.8721 g
Energy	727.4268 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3838 g
Water	381.3706 g
Aspartic acid	8.4165 g
Calcium, Ca	84.1073 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0407 g
Lutein + zeaxanthin	276.1292 g
Fiber, total dietary	0.1362 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0382 g
Fatty acids, total saturated 22:0	0.0156 g
Carotene, beta	21.2105 g
Niacin	34.69 mg
Hydroxyproline	0.6528 g
Vitamin A, RAE	158.9106 g
Fatty acids, total trans-polyenoic	0.0695 g
Arginine	6.0204 g
Riboflavin	1.0746 mg
Fatty acids, total trans-polyenoic 22:4	0.0382 g
Tocopherol, beta	0.005 mg
Fatty acids, total polyunsaturated 15:0	0.0358 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.3181 g
Fatty acids, total saturated 20:1	0.1223 g
Glutamic acid	13.964 g
Sodium, Na	579.531 mg
Fatty acids, total saturated 16:1 undifferentiated	0.8984 g
Total lipid (fat)	30.3677 g
Manganese, Mn	0.1238 mg
Fructose	0.1118 g
Proline	5.7922 g
Fatty acids, total saturated 16:0	5.5849 g
Fatty acids, total polyunsaturated 16:1 t	0.0151 g
Fatty acids, total saturated 8:0	0.002 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	5.64 g
Sucrose	0.361 g
Choline, total	411.3489 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0423 g
Fatty acids, total polyunsaturated 18:1 t	0.2155 g
Sugars, total	0.9459 g
Serine	4.3376 g
Fatty acids, total saturated 10:0	0.0232 g
Fatty acids, total saturated 18:0	2.0607 g
Fatty acids, total saturated 20:4 undifferentiated	0.2844 g
Vitamin B-6	2.8485 mg
Selenium, Se	112.3336 g
Ash	5.0548 g
Vitamin D	95.4001 IU
Fatty acids, total saturated 18:1 undifferentiated	8.9961 g
Pantothenic acid	4.4749 mg
Phenylalanine	3.4659 g
Fatty acids, total polyunsaturated 22:1 c	0.0045 g
Copper, Cu	0.4005 mg
Betaine	0.15 mg
Thiamin	0.2484 mg
Retinol	157.0668 g
Methionine	2.7044 g
Iron, Fe	4.8669 mg
Carbohydrate, by difference	2.8721 g
Phosphorus, P	935.1367 mg
Folate, total	58.0695 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.3407 mg
Fatty acids, total saturated 4:0	0.002 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0091 g
Fatty acids, total saturated 22:1 undifferentiated	0.0045 g
Alanine	5.7594 g
Cholesterol	512.4007 mg
Valine	3.5496 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0432 g
Fatty acids, total saturated 18:2 undifferentiated	6.7134 g
Glycine	4.9204 g
Carotene, alpha	0.7188 g
Glucose (dextrose)	0.2856 g
Fatty acids, total saturated 14:0	0.2524 g
Zinc, Zn	8.7614 mg
Isoleucine	3.0999 g
Tocopherol, delta	0.03 mg
Fatty acids, total saturated 12:0	0.0908 g
Fatty acids, total polyunsaturated	7.6139 g
Fatty acids, total saturated 14:1	0.0354 g
Tocotrienol, gamma	0.0503 mg
Fatty acids, total polyunsaturated 17:1	0.0377 g
Leucine	7.2234 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0695 g
Tocotrienol, alpha	0.03 mg
Vitamin A, IU	561.573 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0216 g
Folate, DFE	58.0695 g
Tryptophan	1.097 g
Vitamin C, total ascorbic acid	12.3862 mg
Fatty acids, total polyunsaturated 16:1 c	0.7563 g
Fatty acids, total polyunsaturated 18:1 c	7.5651 g
Fatty acids, total saturated 20:0	0.0196 g
Starch	0.3173 g
Tyrosine	3.0955 g
Vitamin B-12	5.9757 g
Vitamin K (phylloquinone)	0.6445 g
Fatty acids, total saturated	8.1935 g
Histidine	2.7566 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0151 g
Fatty acids, total monounsaturated	10.1081 g
Threonine	3.7663 g
Folate, food	58.0695 g
Fatty acids, total polyunsaturated 17:0	0.0654 g
Vitamin D (D2 + D3)	2.36 g
Fatty acids, total polyunsaturated 24:0	0.0045 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.005 g
Cryptoxanthin, beta	6.4692 g
Vitamin D3 (cholecalciferol)	2.36 g
Vitamin E (alpha-tocopherol)	0.972 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0426 g
Fatty acids, total trans	0.3001 g
Fatty acids, total trans-monoenoic	0.2306 g
Magnesium, Mg	121.4248 mg
Lysine	8.3816 g
Potassium, K	1116.7937 mg
Fatty acids, total polyunsaturated 24:1 c	0.0045 g
Cystine	1.0547 g
Fluoride, F	0.55 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Garlic	1 teaspoon	4.172	0.9257	0.014
Lemon juice	2 teaspoons	2.2367	0.7015	0.0244
Egg	1	71.5	0.36	4.755
turkey	1 lb	648.2681	0.5893	25.5681
green chili pepper	1 teaspoon	1.25	0.2956	0.0062
tandoori paste	2 teaspoons	0	0	0