Kahwah Saa'Dah.........Middle Eastern Special Occasion Coffee

1. Place the cardamom pods in a mortar and pestle and hit several times to open pods.

2. Place pods in a medium pot over a medium heat and let the pods "roast" for approximately 1 minute. This will release the flavor and aroma.

3. Then add water and coffee to the pot and let boil for about 7-10 minutes.

4. Strain the coffee and place in a carafe to keep hot.

5. Enjoy!

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Nutrient	Quantity
Total fats	3.8878 g
Protein	5.6299 g
Carbohydrates	28.976 g
Energy	168.698 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.007 g
Water	3407.2511 g
Calcium, Ca	641.054 mg
Fiber, total dietary	1.624 g
Niacin	0.0639 mg
Riboflavin	0.5209 mg
Sodium, Na	164.664 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0012 g
Total lipid (fat)	3.8878 g
Manganese, Mn	1.624 mg
Fatty acids, total saturated 16:0	0.0331 g
Sugars, total	23.0121 g
Fatty acids, total saturated 18:0	0.0035 g
Vitamin B-6	0.0133 mg
Ash	4.1543 g
Fatty acids, total saturated 18:1 undifferentiated	0.0493 g
Copper, Cu	0.2462 mg
Thiamin	0.0115 mg
Iron, Fe	0.8103 mg
Carbohydrate, by difference	28.976 g
Phosphorus, P	10.324 mg
Folate, total	17.01 g
Fatty acids, total saturated 18:2 undifferentiated	0.018 g
Fatty acids, total saturated 14:0	0.0017 g
Zinc, Zn	1.3324 mg
Fatty acids, total polyunsaturated	0.0249 g
Vitamin A, IU	298.89 IU
Vitamin C, total ascorbic acid	1.218 mg
Phytosterols	2.668 mg
Vitamin B-12	0.8991 g
Fatty acids, total saturated	0.54 g
Fatty acids, total monounsaturated	0.0505 g
Folate, food	17.01 g
Magnesium, Mg	77.272 mg
Potassium, K	385.662 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Water	13.5 1/2	0	0	0
Cardamom	1 tablespoon	18.038	3.9713	0.3886
coffee	1 cup	150.66	25.0047	3.4992
green cardamom pod	0.75 cup	0	0	0