Kal Bi Ribs

1. Combine all ingredients. Marinate for 2 hours.

2. Grill or broil in oven until done.

3. This recipe also works well with chicken.

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Nutrient	Quantity
Total fats	360.0601 g
Protein	297.288 g
Carbohydrates	215.4499 g
Energy	5309.5937 kCal
Fatty acids, total saturated 18:3 undifferentiated	3.6936 g
Water	1880.283 g
Aspartic acid	27.1141 g
Calcium, Ca	559.4003 mg
Lutein + zeaxanthin	13.2533 g
Fiber, total dietary	12.6628 g
Carotene, beta	8.9507 g
Niacin	61.2152 mg
Vitamin A, RAE	0.576 g
Arginine	18.663 g
Riboflavin	2.9603 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0642 g
Fatty acids, total saturated 20:1	0.5172 g
Glutamic acid	46.8481 g
Sodium, Na	35814.9257 mg
Fatty acids, total saturated 16:1 undifferentiated	14.816 g
Total lipid (fat)	360.0601 g
Manganese, Mn	17.2569 mg
Fructose	2.4476 g
Proline	13.8214 g
Fatty acids, total saturated 16:0	79.0953 g
Sucrose	135.756 g
Choline, total	148.3044 mg
Sugars, total	143.9155 g
Serine	11.7805 g
Fatty acids, total saturated 10:0	1.4028 g
Fatty acids, total saturated 18:0	40.2901 g
Fatty acids, total saturated 20:4 undifferentiated	0.2722 g
Vitamin B-6	6.7626 mg
Selenium, Se	250.9772 g
Ash	111.7997 g
Fatty acids, total saturated 18:1 undifferentiated	137.3156 g
Pantothenic acid	6.4318 mg
Phenylalanine	11.7684 g
Copper, Cu	1.4681 mg
Betaine	191.1042 mg
Thiamin	1.4719 mg
Methionine	6.7779 g
Iron, Fe	41.9772 mg
Carbohydrate, by difference	215.4499 g
Phosphorus, P	3506.9847 mg
Folate, total	190.894 g
Dihydrophylloquinone	0.6912 g
Tocopherol, gamma	0.8669 mg
Fatty acids, total saturated 22:1 undifferentiated	0.0107 g
Alanine	16.4138 g
Cholesterol	925.344 mg
Valine	13.9923 g
Fatty acids, total saturated 18:2 undifferentiated	31.267 g
Glycine	15.1603 g
Glucose (dextrose)	5.2189 g
Fatty acids, total saturated 14:0	9.6804 g
Zinc, Zn	59.8066 mg
Isoleucine	12.9543 g
Fatty acids, total saturated 12:0	0.7 g
Fatty acids, total polyunsaturated	35.2873 g
Fatty acids, total saturated 14:1	0.0092 g
Fatty acids, total polyunsaturated 17:1	0.0046 g
Leucine	22.5817 g
Tocotrienol, alpha	0.06 mg
Vitamin A, IU	15.72 IU
Folate, DFE	190.894 g
Tryptophan	3.3739 g
Vitamin C, total ascorbic acid	25.4456 mg
Phytosterols	517.829 mg
Galactose	0.0547 g
Fatty acids, total polyunsaturated 18:1 c	0.1028 g
Fatty acids, total saturated 6:0	0.0078 g
Tyrosine	9.6847 g
Vitamin B-12	42.3209 g
Vitamin K (phylloquinone)	9.0131 g
Fatty acids, total saturated	131.5282 g
Histidine	9.4035 g
Fatty acids, total monounsaturated	152.7246 g
Threonine	12.3236 g
Folate, food	190.894 g
Vitamin E (alpha-tocopherol)	0.8293 mg
Magnesium, Mg	816.8326 mg
Lysine	22.5075 g
Potassium, K	7743.565 mg
Cystine	3.4834 g
Fluoride, F	1.65 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	0.66 cup	537.32	134.3973	0
Ginger	0.33 cup	96.48	20.6266	1.2211
Garlic	0.33 cup	67.5467	14.9872	0.2267
Onion	1	60	14.01	0.15
Soy sauce	2.5 cups	337.875	31.4288	3.6337
Water	2 cups	0	0	0
sesame oil	0.25 cup	481.78	0	54.5
Green Onion	1 bunch	0	0	0
beef rib	3 lb	3728.592	0	300.3286