Kalakhand Milk Cake Barfi

1. Blend all the ingredients with melted butter and place in a baking pan.

2. Bake at 350 deg F.

3. Stir the mixture frequently, more frequently as it begins to brown (to even out the browning).

4. When the mixture is a light golden brown, it is ready to be taken out of the oven.

5. Cool, pat it down and cut into squares.

6. Enjoy!

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	172.032 g
Protein	32.364 g
Carbohydrates	461.212 g
Energy	3399.96 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4356 g
Water	328.2972 g
Aspartic acid	3.0588 g
Calcium, Ca	629.28 mg
Fiber, total dietary	21.72 g
Niacin	10.758 mg
Vitamin A, RAE	3.6 g
Arginine	4.974 g
Riboflavin	0.612 mg
Fatty acids, total saturated 20:1	0.0804 g
Glutamic acid	7.2816 g
Sodium, Na	172.92 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1728 g
Total lipid (fat)	172.032 g
Manganese, Mn	6.331 mg
Proline	1.4316 g
Fatty acids, total saturated 16:0	14.8512 g
Fatty acids, total saturated 8:0	8.016 g
Sucrose	400.7276 g
Choline, total	40.8 mg
Sugars, total	416.7596 g
Serine	1.7316 g
Fatty acids, total saturated 10:0	6.3696 g
Fatty acids, total saturated 18:0	8.346 g
Vitamin B-6	0.3372 mg
Selenium, Se	29.76 g
Ash	10.1428 g
Fatty acids, total saturated 18:1 undifferentiated	26.3436 g
Pantothenic acid	1.7112 mg
Phenylalanine	1.6896 g
Copper, Cu	3.2548 mg
Thiamin	1.6644 mg
Methionine	0.912 g
Iron, Fe	12.3788 mg
Carbohydrate, by difference	461.212 g
Phosphorus, P	1386.44 mg
Folate, total	194.4 g
Alanine	1.6788 g
Valine	1.8612 g
Fatty acids, total saturated 18:2 undifferentiated	26.0376 g
Glycine	1.9824 g
Fatty acids, total saturated 14:0	20.1888 g
Zinc, Zn	8.9052 mg
Isoleucine	1.3512 g
Fatty acids, total saturated 12:0	50.7648 g
Fatty acids, total polyunsaturated	26.4996 g
Leucine	2.4528 g
Vitamin A, IU	80.4 IU
Folate, DFE	194.4 g
Tryptophan	0.5976 g
Vitamin C, total ascorbic acid	13.44 mg
Phytosterols	4.8 mg
Fatty acids, total saturated 6:0	0.6528 g
Tyrosine	1.236 g
Vitamin K (phylloquinone)	0.48 g
Fatty acids, total saturated	109.5384 g
Histidine	0.8832 g
Fatty acids, total monounsaturated	26.6196 g
Threonine	1.2852 g
Folate, food	194.4 g
Vitamin E (alpha-tocopherol)	0.72 mg
Magnesium, Mg	300.88 mg
Lysine	1.17 g
Potassium, K	1876.36 mg
Cystine	0.648 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	2 cups	1104	26.592	114.432
Sugar	2 cups	1611.96	403.192	0
Butter	0.5 cup	684	31.428	57.6
milk ricotta cheese	1 container	0	0	0