Kalbe Beef Marinade

1. Combine all ingredients in a large ziploc plastic bag.

2. Shake to mix.

3. Add desired meat to bag and marinate in the regrigerator perferably overnight, but at least 1 hour.

4. Makes enough for 2-3 pounds.

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Nutrient	Quantity
Total fats	111.0896 g
Protein	13.4895 g
Carbohydrates	24.4387 g
Energy	1116.159 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4247 g
Water	356.1855 g
Aspartic acid	0.9441 g
Calcium, Ca	199.891 mg
Lutein + zeaxanthin	2437.616 g
Fiber, total dietary	6.2496 g
Fatty acids, total saturated 22:0	0.0057 g
Carotene, beta	6816.28 g
Niacin	3.7763 mg
Vitamin A, RAE	568 g
Arginine	0.6258 g
Riboflavin	0.2904 mg
Fatty acids, total polyunsaturated 15:0	0.0057 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0596 g
Fatty acids, total saturated 20:1	0.218 g
Glutamic acid	2.0583 g
Sodium, Na	7047.127 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2237 g
Total lipid (fat)	111.0896 g
Manganese, Mn	1.8176 mg
Fructose	6.0208 g
Proline	0.6342 g
Fatty acids, total saturated 16:0	9.9077 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.1221 g
Sucrose	0.5819 g
Choline, total	37.0617 mg
Sugars, total	11.6704 g
Serine	0.5053 g
Fatty acids, total saturated 10:0	0.0342 g
Fatty acids, total saturated 18:0	5.275 g
Vitamin B-6	0.5078 mg
Selenium, Se	2.8527 g
Ash	20.9252 g
Fatty acids, total saturated 18:1 undifferentiated	42.9907 g
Pantothenic acid	0.804 mg
Phenylalanine	0.4603 g
Copper, Cu	0.1595 mg
Betaine	37.995 mg
Thiamin	0.1385 mg
Methionine	0.128 g
Iron, Fe	3.3924 mg
Carbohydrate, by difference	24.4387 g
Phosphorus, P	291.218 mg
Folate, total	103.218 g
Alanine	0.3822 g
Valine	0.4396 g
Fatty acids, total saturated 18:2 undifferentiated	45.4503 g
Glycine	0.3899 g
Glucose (dextrose)	5.0401 g
Fatty acids, total saturated 14:0	0.017 g
Zinc, Zn	1.7422 mg
Isoleucine	0.4177 g
Fatty acids, total saturated 12:0	0.0085 g
Fatty acids, total polyunsaturated	45.984 g
Fatty acids, total saturated 14:1	0.0057 g
Leucine	0.7019 g
Vitamin A, IU	11360.504 IU
Folate, DFE	103.218 g
Tryptophan	0.1261 g
Vitamin C, total ascorbic acid	39.8032 mg
Phytosterols	942.85 mg
Fatty acids, total polyunsaturated 16:1 c	0.0057 g
Fatty acids, total polyunsaturated 18:1 c	0.0511 g
Fatty acids, total saturated 20:0	0.0057 g
Tyrosine	0.3156 g
Vitamin K (phylloquinone)	458.8112 g
Fatty acids, total saturated	15.8232 g
Histidine	0.2281 g
Fatty acids, total monounsaturated	43.4483 g
Threonine	0.3543 g
Folate, food	103.218 g
Fatty acids, total polyunsaturated 17:0	0.0028 g
Fatty acids, total polyunsaturated 24:0	0.0057 g
Vitamin E (alpha-tocopherol)	2.1269 mg
Magnesium, Mg	141.19 mg
Lysine	0.5011 g
Potassium, K	1028.641 mg
Cystine	0.154 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic	2 teaspoons	8.344	1.8514	0.028
Soy sauce	0.5 cup	67.575	6.2857	0.7268
sesame oil	0.5 cup	963.56	0	109
Green Onion	4	76.68	16.3016	1.3348