Kalter Hund (German Chocolate And Cookie Dessert)

1. Heat your rice cream on the stove-top or in the microwave (I used a microwave-safe bowl and heated the cream at 765 watts for 1:20 min).

2. Add in the chocolate pieces and stir until smooth.

3. Line a small loaf pan (about 7X3 inches) with cling film and start assembling your dessert by covering the base of the pan with chocolate.

4. Continue by layering cookies, banana and chocolate into the pan until you have used up everything. The last layer should be chocolate (I got 9 layers in total).

5. Place dessert in the fridge and chill for at least 3 hours, best overnight.

6. Slice and enjoy. :) Its great with additional fruit.

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Nutrient	Quantity
Total fats	2425.7381 g
Protein	305.8547 g
Carbohydrates	4426.2769 g
Energy	36645.128 kCal
Fatty acids, total saturated 18:3 undifferentiated	2.2315 g
Water	294.4679 g
Aspartic acid	28.4358 g
Calcium, Ca	1835.9561 mg
Lutein + zeaxanthin	1325.25 g
Fiber, total dietary	396.4614 g
Carotene, beta	58.5 g
Niacin	58.5959 mg
Vitamin A, RAE	36.75 g
Arginine	16.359 g
Riboflavin	17.4726 mg
Glutamic acid	43.0205 g
Sodium, Na	1211.0973 mg
Theobromine	30192.75 mg
Fatty acids, total saturated 16:1 undifferentiated	5.0011 g
Total lipid (fat)	2425.7381 g
Manganese, Mn	36.7986 mg
Fructose	10.9125 g
Proline	12.1992 g
Fatty acids, total saturated 16:0	616.3624 g
Sucrose	5.3775 g
Choline, total	2212.9457 mg
Sugars, total	3676.5049 g
Caffeine	4677.75 mg
Serine	12.3211 g
Fatty acids, total saturated 10:0	0.0023 g
Fatty acids, total saturated 18:0	804.4877 g
Fatty acids, total saturated 20:4 undifferentiated	0.052 g
Vitamin B-6	4.2159 mg
Selenium, Se	239.1833 g
Ash	74.3765 g
Fatty acids, total saturated 18:1 undifferentiated	790.5544 g
Pantothenic acid	6.4113 mg
Phenylalanine	13.6685 g
Copper, Cu	41.3862 mg
Betaine	0.225 mg
Thiamin	2.1892 mg
Retinol	30 g
Methionine	3.0664 g
Iron, Fe	230.0564 mg
Carbohydrate, by difference	4426.2769 g
Phosphorus, P	10789.6368 mg
Folate, total	305.7205 g
Tocopherol, gamma	0.045 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.023 g
Alanine	13.1431 g
Cholesterol	50 mg
Valine	17.1551 g
Fatty acids, total saturated 18:2 undifferentiated	68.3032 g
Glycine	12.9017 g
Carotene, alpha	56.25 g
Glucose (dextrose)	11.205 g
Fatty acids, total saturated 14:0	2.1362 g
Zinc, Zn	108.9282 mg
Isoleucine	11.144 g
Maltose	0.0225 g
Tocopherol, delta	0.0225 mg
Fatty acids, total saturated 12:0	0.0045 g
Fatty acids, total polyunsaturated	70.6533 g
Leucine	17.4729 g
Tocotrienol, alpha	0.135 mg
Vitamin A, IU	244 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.012 g
Folate, DFE	305.7205 g
Tryptophan	4.2361 g
Vitamin C, total ascorbic acid	19.575 mg
Phytosterols	36 mg
Starch	12.105 g
Tyrosine	10.7686 g
Vitamin B-12	1 g
Vitamin K (phylloquinone)	447.8516 g
Fatty acids, total saturated	1423.7042 g
Histidine	5.1375 g
Fatty acids, total monounsaturated	795.5555 g
Threonine	11.3361 g
Folate, food	305.7205 g
Vitamin E (alpha-tocopherol)	19.278 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.033 g
Magnesium, Mg	8115.8732 mg
Lysine	14.2355 g
Potassium, K	21752.4451 mg
Cystine	3.5444 g
Fluoride, F	4.95 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Banana	1	200.25	51.39	0.7425
Chocolate	250	35933.625	4280.85	2423.925
rice cream	150 ml	422.253	94.0369	0.5706
vegan cooky	100 g	89	0	0.5