Kalua Pig In A Slow Cooker

1. Pierce pork all over with a carving fork. Rub salt then liquid smoke over meat. Place roast in a slow cooker.

2. Cover, and cook on Low for 16 to 20 hours, turning once during cooking time.

3. Remove meat from slow cooker, and shred, adding drippings as needed to moisten.

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Nutrient	Quantity
Total fats	80.1948 g
Protein	113.6509 g
Energy	1210.4027 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3581 g
Water	249.1072 g
Aspartic acid	11.1203 g
Calcium, Ca	117.8669 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.3264 g
Fatty acids, total saturated 22:0	0.0045 g
Niacin	17.5531 mg
Hydroxyproline	0.2901 g
Vitamin A, RAE	9.0667 g
Fatty acids, total trans-polyenoic	0.2539 g
Arginine	7.5616 g
Riboflavin	1.6547 mg
Fatty acids, total polyunsaturated 15:0	0.0227 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.3491 g
Fatty acids, total saturated 20:1	0.5757 g
Glutamic acid	18.147 g
Sodium, Na	262.9339 mg
Fatty acids, total saturated 16:1 undifferentiated	1.8496 g
Total lipid (fat)	80.1948 g
Manganese, Mn	0.0544 mg
Proline	4.5968 g
Fatty acids, total saturated 16:0	18.088 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	7.9515 g
Choline, total	463.7611 mg
Fatty acids, total polyunsaturated 18:1 t	0.4443 g
Serine	4.9141 g
Fatty acids, total saturated 10:0	0.0771 g
Fatty acids, total saturated 18:0	10.191 g
Fatty acids, total saturated 20:4 undifferentiated	0.4488 g
Vitamin B-6	2.0309 mg
Selenium, Se	192.2138 g
Ash	3.7173 g
Vitamin D	213.0671 IU
Fatty acids, total saturated 18:1 undifferentiated	33.7417 g
Pantothenic acid	5.848 mg
Phenylalanine	4.7781 g
Copper, Cu	0.5848 mg
Betaine	15.4134 mg
Thiamin	2.2712 mg
Retinol	9.0667 g
Methionine	3.1325 g
Iron, Fe	7.9334 mg
Phosphorus, P	942.9355 mg
Fatty acids, total polyunsaturated 18:2 t,t	0.2539 g
Tocopherol, gamma	0.0453 mg
Alanine	6.6731 g
Cholesterol	444.2677 mg
Valine	5.9387 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0499 g
Fatty acids, total saturated 18:2 undifferentiated	8.2099 g
Glycine	5.1227 g
Fatty acids, total saturated 14:0	1.0109 g
Zinc, Zn	21.9414 mg
Isoleucine	5.5941 g
Fatty acids, total saturated 12:0	0.0635 g
Fatty acids, total polyunsaturated	9.3931 g
Fatty acids, total saturated 14:1	0.0045 g
Tocotrienol, gamma	0.0453 mg
Fatty acids, total polyunsaturated 17:1	0.0363 g
Leucine	9.6832 g
Vitamin A, IU	36.2667 IU
Tryptophan	1.1968 g
Fatty acids, total polyunsaturated 18:1 c	33.2974 g
Fatty acids, total saturated 20:0	0.1451 g
Tyrosine	4.3248 g
Vitamin B-12	4.216 g
Fatty acids, total saturated	29.8475 g
Histidine	4.9096 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0091 g
Fatty acids, total monounsaturated	36.2078 g
Threonine	5.1045 g
Fatty acids, total polyunsaturated 17:0	0.2493 g
Vitamin D (D2 + D3)	5.44 g
Vitamin D3 (cholecalciferol)	5.44 g
Vitamin E (alpha-tocopherol)	0.544 mg
Fatty acids, total trans	0.6981 g
Fatty acids, total trans-monoenoic	0.4443 g
Magnesium, Mg	104.2669 mg
Lysine	10.54 g
Potassium, K	1382.6698 mg
Cystine	1.3101 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
liquid smoke flavoring	1 tablespoon	0	0	0
pork butt roast	1	1210.4027	0	80.1948
hawaiian sea salt	1.5 tablespoons	0	0	0