Kapernschnitzel (Veal Cutlets With Capers)

1. Sprinkle cutlets with lemon juice and season with salt, pepper, paprika and flour.

2. Heat oil in a frying pan and fry cutlets for 3 minutes on the first side.

3. Turn cutlets over and add drained capers to pan.

4. Fry again for 3 minutes; remove cutlets and arrange on a preheated platter.

5. Pour wine into pan, scraping loose any brown particles from bottom of the pan.

6. Add bay leaf, simmer liquid 3 minutes.

7. Remove bay leaf.

8. Blend in evaporated milk or cream and adjust seasonings.

9. Pour over cutlets.

10. Cut beets into strips and arrange on lettuce leaves as a garnish.

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Nutrient	Quantity
Total fats	28.5866 g
Protein	137.8954 g
Carbohydrates	16.0877 g
Energy	885.7899 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2343 g
Water	641.2649 g
Aspartic acid	0.1919 g
Calcium, Ca	839.0042 mg
Lutein + zeaxanthin	223.7362 g
Fiber, total dietary	3.607 g
Fatty acids, total saturated 22:0	0.0005 g
Carotene, beta	349.1194 g
Niacin	8.5943 mg
Vitamin A, RAE	236.371 g
Arginine	0.2313 g
Riboflavin	1.1201 mg
Tocopherol, beta	0.004 mg
Fatty acids, total polyunsaturated 15:0	0.0003 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0083 g
Fatty acids, total saturated 20:1	0.0009 g
Glutamic acid	0.3742 g
Sodium, Na	1801.5867 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1058 g
Total lipid (fat)	28.5866 g
Manganese, Mn	0.6336 mg
Fructose	0.4134 g
Proline	0.101 g
Fatty acids, total saturated 16:0	2.7756 g
Fatty acids, total saturated 8:0	1.2006 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0037 g
Sucrose	0.1406 g
Choline, total	452.2906 mg
Sugars, total	2.6367 g
Serine	0.0919 g
Fatty acids, total saturated 10:0	1.1066 g
Fatty acids, total saturated 18:0	1.2031 g
Fatty acids, total saturated 20:4 undifferentiated	0.3547 g
Vitamin B-6	0.9263 mg
Selenium, Se	119.3185 g
Ash	13.2687 g
Fatty acids, total saturated 18:1 undifferentiated	2.6 g
Pantothenic acid	0.2514 mg
Phenylalanine	0.0918 g
Copper, Cu	2.0615 mg
Betaine	0.1072 mg
Thiamin	0.8629 mg
Retinol	204 g
Methionine	0.0362 g
Iron, Fe	11.5349 mg
Carbohydrate, by difference	16.0877 g
Phosphorus, P	1290.8526 mg
Folate, total	129.3482 g
Tocopherol, gamma	0.0596 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.1564 g
Lycopene	0.0575 g
Alanine	0.0946 g
Cholesterol	340 mg
Valine	0.1072 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0004 g
Fatty acids, total saturated 18:2 undifferentiated	0.7431 g
Glycine	0.0853 g
Carotene, alpha	6.877 g
Glucose (dextrose)	0.3329 g
Fatty acids, total saturated 14:0	4.1273 g
Zinc, Zn	7.4303 mg
Isoleucine	0.0723 g
Tocopherol, delta	0.0029 mg
Fatty acids, total saturated 12:0	11.1526 g
Fatty acids, total polyunsaturated	1.7995 g
Fatty acids, total saturated 14:1	0.0006 g
Tocotrienol, gamma	0.001 mg
Leucine	0.1382 g
Tocotrienol, alpha	0.0478 mg
Vitamin A, IU	1328.0682 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0822 g
Folate, DFE	129.3482 g
Tryptophan	0.0203 g
Vitamin C, total ascorbic acid	15.512 mg
Phytosterols	42.8625 mg
Galactose	0.0026 g
Fatty acids, total polyunsaturated 18:1 c	0.0215 g
Fatty acids, total saturated 20:0	0.0005 g
Fatty acids, total saturated 6:0	0.0884 g
Tyrosine	0.0688 g
Vitamin B-12	6.8 g
Vitamin K (phylloquinone)	19.4262 g
Fatty acids, total saturated	21.6716 g
Histidine	0.0419 g
Fatty acids, total monounsaturated	2.7078 g
Threonine	0.0644 g
Folate, food	129.3482 g
Cryptoxanthin, beta	72.4309 g
Vitamin E (alpha-tocopherol)	4.879 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.2244 g
Magnesium, Mg	179.1855 mg
Lysine	0.0744 g
Potassium, K	1773.9905 mg
Cystine	0.0338 g
Fluoride, F	0.0983 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	3 tablespoons	103.5	2.493	10.728
Salt	0.5 teaspoon	0	0	0
White wine	0.25 cup	0	0	0
Lemon juice	2 tablespoons	6.71	2.1045	0.0732
Bay leaf	1	0	0	0
Paprika	0.5 teaspoon	3.243	0.6209	0.1482
Pepper	0 teaspoon	0.7216	0.1839	0.0094
flour	1 tablespoon	36.1425	7.9128	0.1402
Vegetable oil	1 tablespoon	117.232	0	13.6
caper	2 ounces	13.0408	2.7726	0.4876
beet	0	0	0	0
veal cutlet	24 ounces	605.2	0	3.4
lettuce leaf	4	0	0	0