Karen'S Salsa

1. Mix all ingredients together in large kettle. Bring to a boil. Simmer for two hours, stirring occasionally. Put in sterile jars and seal.

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Nutrient	Quantity
Total fats	9.3654 g
Protein	56.1305 g
Carbohydrates	485.0114 g
Energy	2156.721 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2066 g
Water	3407.7778 g
Aspartic acid	8.0303 g
Calcium, Ca	781.687 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0021 g
Lutein + zeaxanthin	2160.047 g
Fiber, total dietary	64.1658 g
Fatty acids, total saturated 22:0	0.0049 g
Fatty acids, total trans-polyenoic 13:0	0.0011 g
Carotene, beta	11519.58 g
Niacin	27.4702 mg
Vitamin A, RAE	1023.3075 g
Arginine	2.153 g
Riboflavin	1.7922 mg
Tocopherol, beta	0.0097 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0432 g
Fatty acids, total saturated 20:1	0.0184 g
Glutamic acid	20.5474 g
Sodium, Na	702.2885 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0512 g
Total lipid (fat)	9.3654 g
Manganese, Mn	8.2374 mg
Fructose	46.7942 g
Proline	1.3104 g
Fatty acids, total saturated 16:0	1.4441 g
Fatty acids, total saturated 8:0	0.0141 g
Sucrose	209.1178 g
Choline, total	404.2922 mg
Sugars, total	364.662 g
Serine	1.6743 g
Fatty acids, total saturated 10:0	0.0066 g
Fatty acids, total saturated 18:0	0.3476 g
Vitamin B-6	4.6825 mg
Selenium, Se	40.7202 g
Ash	29.5405 g
Fatty acids, total saturated 18:1 undifferentiated	1.9178 g
Pantothenic acid	9.6026 mg
Phenylalanine	1.9451 g
Copper, Cu	4.1942 mg
Betaine	5.2053 mg
Thiamin	1.909 mg
Methionine	0.3655 g
Iron, Fe	34.4251 mg
Carbohydrate, by difference	485.0114 g
Phosphorus, P	1285.172 mg
Folate, total	380.639 g
Tocopherol, gamma	3.6954 mg
Lycopene	146700.0105 g
Alanine	1.6671 g
Valine	1.4063 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.021 g
Fatty acids, total saturated 18:2 undifferentiated	2.902 g
Glycine	1.3914 g
Carotene, alpha	1482.561 g
Glucose (dextrose)	49.5707 g
Fatty acids, total saturated 14:0	0.0451 g
Zinc, Zn	7.2998 mg
Isoleucine	1.2106 g
Maltose	1.428 g
Fatty acids, total saturated 12:0	0.0172 g
Fatty acids, total polyunsaturated	3.1366 g
Fatty acids, total saturated 14:1	0.0022 g
Tocotrienol, gamma	0.1154 mg
Leucine	1.8766 g
Tocotrienol, alpha	0.4989 mg
Vitamin A, IU	20592.811 IU
Folate, DFE	380.639 g
Tryptophan	0.4713 g
Vitamin C, total ascorbic acid	975.8008 mg
Phytosterols	170.5535 mg
Galactose	0.0207 g
Fatty acids, total polyunsaturated 18:1 c	0.2258 g
Fatty acids, total saturated 20:0	0.0022 g
Fatty acids, total saturated 6:0	0.0022 g
Starch	1.122 g
Tyrosine	0.9177 g
Vitamin K (phylloquinone)	277.4783 g
Fatty acids, total saturated	1.9358 g
Histidine	0.8252 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0006 g
Fatty acids, total monounsaturated	1.9902 g
Threonine	1.5402 g
Folate, food	380.639 g
Fatty acids, total polyunsaturated 17:0	0.0006 g
Cryptoxanthin, beta	186.515 g
Vitamin E (alpha-tocopherol)	31.6882 mg
Magnesium, Mg	574.7765 mg
Lysine	1.9218 g
Potassium, K	11066.533 mg
Fatty acids, total polyunsaturated 24:1 c	0.0009 g
Cystine	0.6129 g
Fluoride, F	23.6796 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 cup	805.98	201.596	0
Garlic powder	1 tablespoon	32.107	7.0548	0.0708
Onion	4 cups	256	59.776	0.64
Tomato	8 cups	331.2	73.44	2.88
Vinegar	2.5 cups	125.475	5.5568	0
Alum	1 teaspoon	0	0	0
black pepper	2 tablespoons	34.638	8.8251	0.4499
Tomato paste	3 cans	418.2	96.441	2.397
jalapeño	1 cup	0	0	0
chili powder	1.5 1/2	11.421	2.0129	0.5783
cumin	1 tablespoon	22.5	2.6544	1.3362
green pepper	4 cups	119.2	27.6544	1.0132
pickling salt	0.5 cup	0	0	0