Kartoffel Pfannkuchen - Potato Pancakes

1. To prepare the potatoes, peel and cover with cold water.

2. Let stand several hours before using.

3. Pour off the water and grate.

4. Drain very thoroughly.

5. Add eggs to grated potatoes and mix lightly; stir in remaining ingredients.

6. Drop from a teaspoon on a hot, well-greased skillet.

7. Brown on both sides.

8. Serve hot with applesauce.

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Nutrient	Quantity
Total fats	13.2804 g
Protein	35.8865 g
Carbohydrates	269.4924 g
Energy	1357.2247 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2518 g
Water	460.9831 g
Aspartic acid	4.7901 g
Calcium, Ca	167.487 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.018 g
Lutein + zeaxanthin	543.5 g
Fiber, total dietary	15.1392 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.022 g
Fatty acids, total saturated 22:0	0.004 g
Carotene, beta	4.5 g
Niacin	10.9878 mg
Vitamin A, RAE	160 g
Fatty acids, total trans-polyenoic	0.012 g
Arginine	2.4974 g
Riboflavin	0.6508 mg
Fatty acids, total trans-polyenoic 22:4	0.013 g
Tocopherol, beta	0.01 mg
Fatty acids, total polyunsaturated 15:0	0.008 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.036 g
Fatty acids, total saturated 20:1	0.027 g
Glutamic acid	5.8524 g
Sodium, Na	229.95 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2174 g
Total lipid (fat)	13.2804 g
Manganese, Mn	3.5606 mg
Fructose	1.17 g
Proline	1.4544 g
Fatty acids, total saturated 16:0	3.1206 g
Fatty acids, total polyunsaturated 16:1 t	0.003 g
Fatty acids, total saturated 8:0	0.004 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.531 g
Sucrose	0.765 g
Choline, total	361.996 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.012 g
Fatty acids, total polyunsaturated 18:1 t	0.023 g
Sugars, total	4.3444 g
Serine	2.0387 g
Fatty acids, total saturated 10:0	0.0105 g
Fatty acids, total saturated 18:0	0.8906 g
Fatty acids, total saturated 20:4 undifferentiated	0.188 g
Vitamin B-6	2.5443 mg
Selenium, Se	68.2882 g
Ash	7.8877 g
Vitamin D	82 IU
Fatty acids, total saturated 18:1 undifferentiated	4.4488 g
Pantothenic acid	4.8015 mg
Phenylalanine	1.7958 g
Copper, Cu	0.8752 mg
Betaine	1.2 mg
Thiamin	0.7316 mg
Retinol	160 g
Methionine	0.8653 g
Iron, Fe	6.2879 mg
Carbohydrate, by difference	269.4924 g
Phosphorus, P	699.3582 mg
Folate, total	123.98 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	0.5 mg
Fatty acids, total saturated 4:0	0.004 g
Alanine	1.8053 g
Cholesterol	372 mg
Valine	2.1463 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.023 g
Fatty acids, total saturated 18:2 undifferentiated	2.4408 g
Glycine	1.3213 g
Glucose (dextrose)	1.765 g
Fatty acids, total saturated 14:0	0.0565 g
Zinc, Zn	4.5361 mg
Isoleucine	1.5463 g
Tocopherol, delta	0.06 mg
Fatty acids, total saturated 12:0	0.0135 g
Fatty acids, total polyunsaturated	2.9982 g
Fatty acids, total saturated 14:1	0.007 g
Tocotrienol, gamma	0.01 mg
Fatty acids, total polyunsaturated 17:1	0.012 g
Leucine	2.6836 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.012 g
Tocotrienol, alpha	0.06 mg
Vitamin A, IU	549 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.007 g
Folate, DFE	123.98 g
Tryptophan	0.4321 g
Vitamin C, total ascorbic acid	88.65 mg
Fatty acids, total polyunsaturated 16:1 c	0.198 g
Fatty acids, total polyunsaturated 18:1 c	3.388 g
Fatty acids, total saturated 20:0	0.003 g
Starch	68.805 g
Tyrosine	1.4592 g
Vitamin B-12	0.89 g
Vitamin K (phylloquinone)	9.3 g
Fatty acids, total saturated	4.1533 g
Histidine	0.8196 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.012 g
Fatty acids, total monounsaturated	4.7145 g
Threonine	1.3552 g
Folate, food	123.98 g
Fatty acids, total polyunsaturated 17:0	0.022 g
Vitamin D (D2 + D3)	2 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.001 g
Cryptoxanthin, beta	9 g
Vitamin D3 (cholecalciferol)	2 g
Vitamin E (alpha-tocopherol)	1.3557 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.058 g
Fatty acids, total trans	0.038 g
Fatty acids, total trans-monoenoic	0.026 g
Magnesium, Mg	198.6052 mg
Lysine	1.8841 g
Potassium, K	2230.735 mg
Cystine	0.6336 g
Fluoride, F	1.1 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Baking powder	0 teaspoon	0.3047	0.1593	0
Potato	3 cups	346.5	78.705	0.405
Egg	2	143	0.72	9.51
flour	1.5 1/2	867.42	189.9081	3.3654