Kasesalat (Cheese Salad)

1. Combine all ingredients except greens and mix well.

2. Serve on a bed of greens.

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Nutrient	Quantity
Total fats	63.3854 g
Protein	87.2599 g
Carbohydrates	11.7864 g
Energy	981.8338 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3161 g
Water	537.4194 g
Aspartic acid	4.4828 g
Calcium, Ca	627.6315 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0678 g
Lutein + zeaxanthin	1547.6923 g
Fiber, total dietary	0.9817 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0971 g
Fatty acids, total saturated 22:0	0.031 g
Carotene, beta	57.9427 g
Niacin	2.9784 mg
Vitamin A, RAE	763.1588 g
Fatty acids, total trans-polyenoic	0.2602 g
Arginine	2.6881 g
Riboflavin	2.0106 mg
Fatty acids, total trans-polyenoic 22:4	0.0407 g
Tocopherol, beta	0.03 mg
Fatty acids, total polyunsaturated 15:0	0.319 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.2253 g
Fatty acids, total saturated 20:1	0.1311 g
Glutamic acid	6.2464 g
Sodium, Na	655.082 mg
Fatty acids, total saturated 16:1 undifferentiated	1.1461 g
Total lipid (fat)	63.3854 g
Manganese, Mn	0.1435 mg
Proline	2.0901 g
Fatty acids, total saturated 16:0	15.799 g
Fatty acids, total polyunsaturated 16:1 t	0.009 g
Fatty acids, total saturated 8:0	0.2621 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	5.3486 g
Choline, total	1062.6999 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1757 g
Fatty acids, total polyunsaturated 18:1 t	1.2178 g
Sugars, total	7.4128 g
Serine	3.2624 g
Fatty acids, total saturated 10:0	0.6702 g
Fatty acids, total saturated 18:0	5.6759 g
Fatty acids, total saturated 20:4 undifferentiated	0.725 g
Vitamin B-6	0.8649 mg
Selenium, Se	136.9618 g
Ash	6.999 g
Vitamin D	246 IU
Menaquinone-4	10.35 g
Fatty acids, total saturated 18:1 undifferentiated	17.6752 g
Pantothenic acid	5.419 mg
Phenylalanine	2.329 g
Copper, Cu	0.8368 mg
Betaine	1.935 mg
Thiamin	0.4354 mg
Retinol	756.725 g
Methionine	1.2822 g
Iron, Fe	8.9155 mg
Carbohydrate, by difference	11.7864 g
Phosphorus, P	1146.9163 mg
Folate, total	188.48 g
Dihydrophylloquinone	0.3 g
Tocopherol, gamma	2.0175 mg
Fatty acids, total saturated 4:0	0.0655 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0625 g
Fatty acids, total saturated 22:1 undifferentiated	0.0003 g
Lycopene	0.42 g
Alanine	2.4243 g
Cholesterol	1331.1083 mg
Valine	2.9322 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.1018 g
Fatty acids, total saturated 18:2 undifferentiated	5.9375 g
Glycine	1.4549 g
Carotene, alpha	0.2263 g
Glucose (dextrose)	1.11 g
Fatty acids, total saturated 14:0	2.9091 g
Zinc, Zn	6.8644 mg
Isoleucine	2.3115 g
Tocopherol, delta	0.18 mg
Fatty acids, total saturated 12:0	0.7714 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.2726 g
Fatty acids, total polyunsaturated	7.5842 g
Fatty acids, total saturated 14:1	0.2522 g
Tocotrienol, gamma	0.03 mg
Fatty acids, total polyunsaturated 17:1	0.0481 g
Leucine	3.839 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.2602 g
Tocotrienol, alpha	0.2145 mg
Vitamin A, IU	2643.1047 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0672 g
Folate, DFE	188.48 g
Tryptophan	0.5785 g
Vitamin C, total ascorbic acid	3.6468 mg
Phytosterols	2.046 mg
Fatty acids, total polyunsaturated 16:1 c	1.1012 g
Fatty acids, total polyunsaturated 18:1 c	16.1377 g
Fatty acids, total saturated 20:0	0.0556 g
Fatty acids, total saturated 6:0	0.3502 g
Lactose	5.8822 g
Tyrosine	1.7727 g
Vitamin B-12	5.2989 g
Vitamin K (phylloquinone)	5.2813 g
Fatty acids, total saturated	27.175 g
Histidine	1.0973 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0464 g
Fatty acids, total monounsaturated	19.2547 g
Threonine	1.9288 g
Folate, food	188.48 g
Fatty acids, total polyunsaturated 17:0	0.2523 g
Vitamin D (D2 + D3)	6 g
Fatty acids, total polyunsaturated 24:0	0.0104 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0047 g
Cryptoxanthin, beta	29.2943 g
Vitamin D3 (cholecalciferol)	6 g
Vitamin E (alpha-tocopherol)	5.0035 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.2505 g
Fatty acids, total trans	1.4871 g
Fatty acids, total trans-monoenoic	1.2268 g
Magnesium, Mg	105.538 mg
Lysine	3.2321 g
Potassium, K	1193.8693 mg
Fatty acids, total polyunsaturated 24:1 c	0.0017 g
Cystine	0.8729 g
Fluoride, F	3.3 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0	0	0	0
Cream	0.75 cup	341.55	7.9868	33.3788
Egg	6	429	2.16	28.53
Lemon zest	1 teaspoon	201.7333	0	1.1333
Mustard	0.5 teaspoon	0.1575	0.0272	0.0024
Pepper	0	0	0	0
Green	0	0	0	0
dijon mustard	1.5 1/2	201.7333	0	1.1333
horseradish	1 teaspoon	2.4	0.5645	0.0345
caraway seed	1 teaspoon	6.993	1.0479	0.3064
emmenthaler cheese	8 ounces	201.7333	0	1.1333