Kathleen'S Irish Potato Pancakes

1. Mix all ingredients except oil together to form batter.

2. Fry in hot oil.

3. Cook 6 - 8 minutes.

4. Serve with applesauce if desired.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	11.0837 g
Protein	30.9694 g
Carbohydrates	194.6853 g
Energy	992.949 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1436 g
Water	786.2136 g
Aspartic acid	4.5715 g
Calcium, Ca	348.778 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.018 g
Lutein + zeaxanthin	563.4 g
Fiber, total dietary	16.5446 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.022 g
Fatty acids, total saturated 22:0	0.0054 g
Carotene, beta	7.6 g
Niacin	7.689 mg
Vitamin A, RAE	161.36 g
Fatty acids, total trans-polyenoic	0.012 g
Arginine	1.7962 g
Riboflavin	0.7127 mg
Fatty acids, total trans-polyenoic 22:4	0.013 g
Tocopherol, beta	0.01 mg
Fatty acids, total polyunsaturated 15:0	0.008 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.036 g
Fatty acids, total saturated 20:1	0.0297 g
Glutamic acid	4.6251 g
Sodium, Na	2148.6 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2131 g
Total lipid (fat)	11.0837 g
Manganese, Mn	1.6811 mg
Fructose	3.624 g
Proline	1.019 g
Fatty acids, total saturated 16:0	2.5735 g
Fatty acids, total polyunsaturated 16:1 t	0.003 g
Fatty acids, total saturated 8:0	0.0067 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.531 g
Sucrose	2.604 g
Choline, total	381.715 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.012 g
Fatty acids, total polyunsaturated 18:1 t	0.023 g
Sugars, total	24.1166 g
Serine	1.571 g
Fatty acids, total saturated 10:0	0.0174 g
Fatty acids, total saturated 18:0	0.8789 g
Fatty acids, total saturated 20:4 undifferentiated	0.188 g
Vitamin B-6	2.3766 mg
Selenium, Se	42.8611 g
Ash	14.8017 g
Vitamin D	82 IU
Fatty acids, total saturated 18:1 undifferentiated	3.663 g
Pantothenic acid	3.86 mg
Phenylalanine	1.3312 g
Copper, Cu	0.8718 mg
Betaine	1.66 mg
Thiamin	0.6963 mg
Retinol	161.36 g
Methionine	0.6321 g
Iron, Fe	7.7321 mg
Carbohydrate, by difference	194.6853 g
Phosphorus, P	716.303 mg
Folate, total	171.7 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	0.5 mg
Fatty acids, total saturated 4:0	0.0108 g
Alanine	1.2777 g
Cholesterol	373.36 mg
Valine	1.6471 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.023 g
Fatty acids, total saturated 18:2 undifferentiated	1.9009 g
Glycine	0.9195 g
Glucose (dextrose)	5.382 g
Fatty acids, total saturated 14:0	0.069 g
Zinc, Zn	4.0862 mg
Isoleucine	1.1858 g
Tocopherol, delta	0.06 mg
Fatty acids, total saturated 12:0	0.0234 g
Fatty acids, total polyunsaturated	2.3535 g
Fatty acids, total saturated 14:1	0.007 g
Tocotrienol, gamma	0.01 mg
Fatty acids, total polyunsaturated 17:1	0.012 g
Leucine	1.9068 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.012 g
Tocotrienol, alpha	0.124 mg
Vitamin A, IU	560.64 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.007 g
Folate, DFE	171.7 g
Tryptophan	0.3438 g
Vitamin C, total ascorbic acid	130.176 mg
Phytosterols	24 mg
Fatty acids, total polyunsaturated 16:1 c	0.198 g
Fatty acids, total polyunsaturated 18:1 c	3.388 g
Fatty acids, total saturated 20:0	0.003 g
Fatty acids, total saturated 6:0	0.0041 g
Starch	91.74 g
Tyrosine	0.9334 g
Vitamin B-12	0.9444 g
Vitamin K (phylloquinone)	12.94 g
Fatty acids, total saturated	3.6263 g
Histidine	0.6003 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.012 g
Fatty acids, total monounsaturated	3.9266 g
Threonine	1.0746 g
Folate, food	171.7 g
Fatty acids, total polyunsaturated 17:0	0.022 g
Vitamin D (D2 + D3)	2 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.001 g
Cryptoxanthin, beta	9 g
Vitamin D3 (cholecalciferol)	2 g
Vitamin E (alpha-tocopherol)	1.2126 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.058 g
Fatty acids, total trans	0.038 g
Fatty acids, total trans-monoenoic	0.026 g
Magnesium, Mg	185.886 mg
Lysine	1.6982 g
Potassium, K	3017.36 mg
Cystine	0.4647 g
Fluoride, F	2.86 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Baking powder	0.5 teaspoon	1.219	0.6371	0
Onion	1	64	14.944	0.16
Potato	4 cups	462	104.94	0.54
Egg	2	143	0.72	9.51
flour	4 tablespoons	144.57	31.6514	0.5609
Cooking Oil	0.25 cup	0	0	0
salt pepper	0	0	0	0
caesar salad dressing	0.5 cup	178.16	41.7928	0.3128
applesauce	0	0	0	0