Kelly'S Chicken Tortilla Soup

1. Pour all ingredients into sauce pan or crock pot and heat until chicken heated through. Serve with cheese shreds, sour cream, and tortilla chips.

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Nutrient	Quantity
Total fats	23.6009 g
Protein	129.0641 g
Carbohydrates	241.7646 g
Energy	1689.0906 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.9917 g
Water	818.7269 g
Aspartic acid	8.1391 g
Calcium, Ca	422.4208 mg
Lutein + zeaxanthin	1705.952 g
Fiber, total dietary	50.5788 g
Carotene, beta	124.7226 g
Niacin	26.6651 mg
Vitamin A, RAE	91.6173 g
Arginine	4.2079 g
Riboflavin	1.0726 mg
Fatty acids, total saturated 20:1	0.166 g
Glutamic acid	11.0964 g
Sodium, Na	4413.5985 mg
Fatty acids, total saturated 16:1 undifferentiated	0.9472 g
Total lipid (fat)	23.6009 g
Manganese, Mn	4.5758 mg
Fructose	0.5496 g
Proline	3.626 g
Fatty acids, total saturated 16:0	4.842 g
Sucrose	5.6442 g
Choline, total	406.7699 mg
Sugars, total	15.4039 g
Serine	3.8445 g
Fatty acids, total saturated 18:0	1.0302 g
Fatty acids, total saturated 20:4 undifferentiated	0.0925 g
Vitamin B-6	1.445 mg
Selenium, Se	46.3373 g
Ash	24.0924 g
Vitamin D	6.25 IU
Fatty acids, total saturated 18:1 undifferentiated	6.756 g
Pantothenic acid	4.2054 mg
Phenylalanine	3.7523 g
Copper, Cu	3.2328 mg
Betaine	6.75 mg
Thiamin	2.8298 mg
Retinol	66.25 g
Methionine	1.1229 g
Iron, Fe	19.5513 mg
Carbohydrate, by difference	241.7646 g
Phosphorus, P	1781.8827 mg
Folate, total	1398.6241 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0138 g
Alanine	3.2516 g
Cholesterol	68.6 mg
Valine	3.6482 g
Fatty acids, total saturated 18:2 undifferentiated	5.131 g
Glycine	2.7288 g
Carotene, alpha	42.2789 g
Glucose (dextrose)	0.909 g
Fatty acids, total saturated 14:0	0.1427 g
Zinc, Zn	16.0816 mg
Isoleucine	3.0179 g
Fatty acids, total saturated 12:0	0.0138 g
Fatty acids, total polyunsaturated	6.5675 g
Leucine	5.9727 g
Vitamin A, IU	765.358 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0138 g
Folate, DFE	1318.2943 g
Tryptophan	0.8144 g
Starch	38.4738 g
Tyrosine	2.0644 g
Vitamin B-12	2.47 g
Vitamin K (phylloquinone)	20.0085 g
Fatty acids, total saturated	6.0851 g
Histidine	1.9552 g
Fatty acids, total monounsaturated	7.9303 g
Threonine	2.8743 g
Folate, food	1398.6241 g
Vitamin D (D2 + D3)	0.125 g
Cryptoxanthin, beta	304.4078 g
Vitamin D3 (cholecalciferol)	0.125 g
Vitamin E (alpha-tocopherol)	1.2832 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.2638 g
Magnesium, Mg	586.1599 mg
Lysine	5.0343 g
Potassium, K	6125.0716 mg
Cystine	0.8019 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
chicken broth	2 cans	189.1	4.575	6.344
kernel corn	1 can	276.9265	54.6877	3.0018
black bean	1 can	991.8141	181.3769	4.1301
tomato green chilies	1 can	0	0	0
chunk chicken	1 can	231.25	1.125	10.125