Kerrin'S Belgian Tea Cake

1. Cake:

2. Sift dry ingredients, rub in butter, add eggs to form a moist dough.

3. Place 1/2 mixture into a greased 7” round sandwich tin, spreading about 1/2 way up sides of tin.

4. Pour hot filling over mixture in tin.

5. Place remaining mixture over the filling in heaps, then sprinkle with walnuts and bake 35 mins at 190 deg C - 200 deg C (375 deg F–400 deg F) less if fan forced.

6. Serve warm with whipped cream.

7. Filling:

8. Boil water and sugar, add rind and boil 2 mins, then remove from stove and add custard powder, mixed with lemon juice - reheat until thickened.

9. Alternate filling:

10. Add custard powder to syrup or juice from can and heat until thickened, mix in fruit.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	455.3673 g
Protein	174.4728 g
Carbohydrates	396.5523 g
Energy	6035.3102 kCal
Fatty acids, total saturated 18:3 undifferentiated	4.8006 g
Water	14506.8533 g
Aspartic acid	16.3881 g
Calcium, Ca	5309.8232 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.018 g
Lutein + zeaxanthin	503 g
Fiber, total dietary	87.0643 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.022 g
Fatty acids, total saturated 22:0	0.004 g
Niacin	54.3301 mg
Vitamin A, RAE	187 g
Fatty acids, total trans-polyenoic	0.012 g
Arginine	24.6583 g
Riboflavin	5.1044 mg
Fatty acids, total trans-polyenoic 22:4	0.013 g
Tocopherol, beta	0.01 mg
Fatty acids, total polyunsaturated 15:0	0.008 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.036 g
Fatty acids, total saturated 20:1	0.6844 g
Glutamic acid	37.6684 g
Sodium, Na	1100.903 mg
Fatty acids, total saturated 16:1 undifferentiated	1.5106 g
Total lipid (fat)	455.3673 g
Manganese, Mn	13.5847 mg
Proline	7.9161 g
Fatty acids, total saturated 16:0	41.8585 g
Fatty acids, total polyunsaturated 16:1 t	0.003 g
Fatty acids, total saturated 8:0	0.004 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.531 g
Sucrose	150.2728 g
Choline, total	312.0613 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.012 g
Fatty acids, total polyunsaturated 18:1 t	0.023 g
Sugars, total	153.928 g
Serine	9.803 g
Fatty acids, total saturated 10:0	0.006 g
Fatty acids, total saturated 18:0	19.2599 g
Fatty acids, total saturated 20:4 undifferentiated	0.188 g
Vitamin B-6	1.6614 mg
Selenium, Se	31.0958 g
Ash	56.8653 g
Vitamin D	82 IU
Fatty acids, total saturated 18:1 undifferentiated	167.521 g
Pantothenic acid	8.2718 mg
Phenylalanine	9.269 g
Copper, Cu	15.8864 mg
Betaine	0.3 mg
Thiamin	11.6365 mg
Retinol	160 g
Methionine	5.674 g
Iron, Fe	25.5735 mg
Carbohydrate, by difference	396.5523 g
Phosphorus, P	7003.1372 mg
Folate, total	1113.048 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	0.5 mg
Fatty acids, total saturated 4:0	0.004 g
Alanine	9.2149 g
Cholesterol	372 mg
Valine	9.9377 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.023 g
Fatty acids, total saturated 18:2 undifferentiated	194.677 g
Glycine	11.4931 g
Glucose (dextrose)	0.37 g
Fatty acids, total saturated 14:0	1.113 g
Zinc, Zn	44.5599 mg
Isoleucine	7.6521 g
Tocopherol, delta	0.06 mg
Fatty acids, total polyunsaturated	199.9836 g
Fatty acids, total saturated 14:1	0.007 g
Tocotrienol, gamma	0.01 mg
Fatty acids, total polyunsaturated 17:1	0.012 g
Leucine	13.5144 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.012 g
Tocotrienol, alpha	0.06 mg
Vitamin A, IU	1143 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.007 g
Folate, DFE	1113.048 g
Tryptophan	3.6988 g
Vitamin C, total ascorbic acid	15.2384 mg
Phytosterols	23.936 mg
Fatty acids, total polyunsaturated 16:1 c	0.198 g
Fatty acids, total polyunsaturated 18:1 c	3.388 g
Fatty acids, total saturated 20:0	0.003 g
Tyrosine	7.2763 g
Vitamin B-12	0.89 g
Vitamin K (phylloquinone)	10.4539 g
Fatty acids, total saturated	64.917 g
Histidine	5.0547 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.012 g
Fatty acids, total monounsaturated	169.9216 g
Threonine	7.2862 g
Folate, food	1113.048 g
Fatty acids, total polyunsaturated 17:0	0.022 g
Vitamin D (D2 + D3)	2 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.001 g
Cryptoxanthin, beta	9 g
Vitamin D3 (cholecalciferol)	2 g
Vitamin E (alpha-tocopherol)	1.3419 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.058 g
Fatty acids, total trans	0.038 g
Fatty acids, total trans-monoenoic	0.026 g
Magnesium, Mg	1187.1781 mg
Lysine	6.1282 g
Potassium, K	4155.3113 mg
Cystine	3.512 g
Fluoride, F	1.1 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	0.75 cup	604.485	151.197	0
Salt	1 pinch	0	0	0
Butter	60	5130	235.71	432
Custard powder	1.5 1/2	0	0	0
Egg	2	143	0.72	9.51
Self raising flour	1 cup	0	0	0
Water	0.75 cup	0	0	0
hot water	60	0	0	0
fruit	1 can	37.6012	8.9253	0.2573
walnut	1 tablespoon	120.224	0	13.6
caster sugar	0.5 cup	0	0	0
lemon juice zest	1	0	0	0