Key Lime Chicken (Low Fat)

1. Crease a 9x13-inch baking dish and put in the chicken.

2. Dot chicken with butter.

3. Mix the lime juice and hot sauce together and pour over chicken.

4. Mix all other ingredients together and sprinkle over chicken.

5. Bake at 375 for one hour.

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Nutrient	Quantity
Total fats	21.8204 g
Protein	8.4894 g
Carbohydrates	17.2162 g
Energy	275.1128 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1798 g
Water	43.0609 g
Aspartic acid	0.8295 g
Calcium, Ca	210.3432 mg
Lutein + zeaxanthin	122.4515 g
Fiber, total dietary	4.9924 g
Fatty acids, total saturated 22:0	0.0003 g
Carotene, beta	179.369 g
Niacin	2.827 mg
Vitamin A, RAE	18.2312 g
Arginine	1.2043 g
Riboflavin	0.2474 mg
Tocopherol, beta	0.002 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0043 g
Fatty acids, total saturated 20:1	0.0305 g
Glutamic acid	1.8483 g
Sodium, Na	35.122 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0678 g
Total lipid (fat)	21.8204 g
Manganese, Mn	0.8744 mg
Fructose	0.318 g
Proline	0.4094 g
Fatty acids, total saturated 16:0	1.9658 g
Fatty acids, total saturated 8:0	0.0022 g
Sucrose	0.2227 g
Choline, total	2.9673 mg
Sugars, total	0.8472 g
Serine	0.4616 g
Fatty acids, total saturated 10:0	0.0015 g
Fatty acids, total saturated 18:0	0.9178 g
Vitamin B-6	0.1109 mg
Selenium, Se	0.192 g
Ash	2.5394 g
Fatty acids, total saturated 18:1 undifferentiated	8.0854 g
Pantothenic acid	0.4014 mg
Phenylalanine	0.439 g
Copper, Cu	0.7672 mg
Betaine	0.234 mg
Thiamin	0.5939 mg
Methionine	0.268 g
Iron, Fe	1.6917 mg
Carbohydrate, by difference	17.2162 g
Phosphorus, P	349.8885 mg
Folate, total	50.5312 g
Tocopherol, gamma	0.0958 mg
Lycopene	0.2825 g
Alanine	0.4413 g
Valine	0.464 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0017 g
Fatty acids, total saturated 18:2 undifferentiated	9.3602 g
Glycine	0.5642 g
Carotene, alpha	3.5592 g
Glucose (dextrose)	0.2901 g
Fatty acids, total saturated 14:0	0.0649 g
Zinc, Zn	2.1898 mg
Isoleucine	0.3536 g
Tocopherol, delta	0.0014 mg
Fatty acids, total saturated 12:0	0.0024 g
Fatty acids, total polyunsaturated	9.5519 g
Fatty acids, total saturated 14:1	0.0002 g
Tocotrienol, gamma	0.0005 mg
Leucine	0.639 g
Tocotrienol, alpha	0.0552 mg
Vitamin A, IU	372.3125 IU
Folate, DFE	50.5312 g
Tryptophan	0.1777 g
Vitamin C, total ascorbic acid	13.784 mg
Phytosterols	2.9382 mg
Galactose	0.0028 g
Fatty acids, total polyunsaturated 18:1 c	0.0166 g
Fatty acids, total saturated 20:0	0.0003 g
Fatty acids, total saturated 6:0	0.0001 g
Tyrosine	0.3447 g
Vitamin K (phylloquinone)	8.6569 g
Fatty acids, total saturated	3.0914 g
Histidine	0.2401 g
Fatty acids, total monounsaturated	8.1921 g
Threonine	0.3396 g
Folate, food	50.5312 g
Cryptoxanthin, beta	36.0295 g
Vitamin E (alpha-tocopherol)	0.289 mg
Magnesium, Mg	51.8185 mg
Lysine	0.2716 g
Potassium, K	275.2503 mg
Cystine	0.1659 g
Fluoride, F	0.3933 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Butter	3 tablespoons	256.5	11.7855	21.6
Chicken breast	8 boneless	0	0	0
Paprika	0.25 teaspoon	1.6215	0.3104	0.0741
Rosemary	0.5 teaspoon	0.4585	0.0724	0.0205
Sauce	16 drops	0	0	0
Pepper	0.5 teaspoon	2.8865	0.7354	0.0375
lime juice	3 tablespoons	11.3438	3.8206	0.0318
chicken bouillon granule	1 teaspoon	0	0	0
poultry seasoning	0.5 teaspoon	2.3025	0.4919	0.0565