Key Lime Rum Sherbet

1. Boil the sugar and water for 10 minutes, add softened gelatin and when it has dissolved, remove from heat.

2. Add the key lime juice and the rum.

3. Freeze for 1 hour in 2 ice trays.

4. Add the salt to the egg whites. Beat until stiff and set aside.

5. Remove the mix from the freezer into a chilled bowl and beat with an electric mixer until frothy.

6. Fold the egg whites into the other mixture.

7. Return to ice trays and freeze until firm.

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Nutrient	Quantity
Total fats	0.2244 g
Protein	14.388 g
Carbohydrates	404.1556 g
Energy	1680.6 kCal
Water	589.6188 g
Aspartic acid	1.6104 g
Calcium, Ca	105.12 mg
Niacin	0.1386 mg
Arginine	0.8554 g
Riboflavin	0.5795 mg
Glutamic acid	2.046 g
Sodium, Na	240.72 mg
Total lipid (fat)	0.2244 g
Manganese, Mn	0.2003 mg
Fructose	0.0924 g
Proline	0.5742 g
Sucrose	400.82 g
Choline, total	1.452 mg
Sugars, total	401.6648 g
Serine	1.0534 g
Vitamin B-6	0.0066 mg
Selenium, Se	26.4 g
Ash	1.8502 g
Pantothenic acid	0.2508 mg
Phenylalanine	0.9055 g
Copper, Cu	0.1 mg
Betaine	0.396 mg
Thiamin	0.0053 mg
Methionine	0.5267 g
Iron, Fe	1.6004 mg
Carbohydrate, by difference	404.1556 g
Phosphorus, P	23.84 mg
Folate, total	5.28 g
Alanine	0.9293 g
Valine	1.0679 g
Glycine	0.5452 g
Glucose (dextrose)	0.4488 g
Zinc, Zn	0.1608 mg
Isoleucine	0.8725 g
Maltose	0.0924 g
Leucine	1.3411 g
Folate, DFE	5.28 g
Tryptophan	0.165 g
Galactose	0.0924 g
Lactose	0.0924 g
Tyrosine	0.6032 g
Vitamin B-12	0.1188 g
Histidine	0.3828 g
Threonine	0.5927 g
Folate, food	5.28 g
Magnesium, Mg	32.08 mg
Lysine	1.0639 g
Potassium, K	332.32 mg
Cystine	0.3788 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	2 cups	1611.96	403.192	0
Salt	0.25 teaspoon	0	0	0
Egg white	4	68.64	0.9636	0.2244
Gelatin	4 teaspoons	0	0	0
Water	2 cups	0	0	0
key lime juice	0.33 cup	0	0	0
white rum	1 cup	0	0	0