Key Lime Tropical Ice

1. Mix all ingredients thoroughly and place in freezing tray for about 1 hour.

2. Garnish each serving with fresh mint leaves.

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Nutrient	Quantity
Total fats	1.9266 g
Protein	8.3642 g
Carbohydrates	196.419 g
Energy	774.955 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1473 g
Water	715.5883 g
Aspartic acid	0.9775 g
Calcium, Ca	181.685 mg
Lutein + zeaxanthin	573.72 g
Fiber, total dietary	20.532 g
Carotene, beta	378.28 g
Niacin	4.0303 mg
Vitamin A, RAE	53.98 g
Arginine	0.4597 g
Riboflavin	0.4757 mg
Glutamic acid	1.0299 g
Sodium, Na	7.2 mg
Fatty acids, total saturated 16:1 undifferentiated	0.056 g
Total lipid (fat)	1.9266 g
Manganese, Mn	1.3302 mg
Fructose	21.825 g
Proline	0.2953 g
Fatty acids, total saturated 16:0	0.5068 g
Sucrose	60.846 g
Choline, total	75.012 mg
Sugars, total	139.534 g
Serine	0.2978 g
Fatty acids, total saturated 10:0	0.0045 g
Fatty acids, total saturated 18:0	0.0225 g
Vitamin B-6	1.8723 mg
Selenium, Se	6.34 g
Ash	5.4366 g
Fatty acids, total saturated 18:1 undifferentiated	0.1726 g
Pantothenic acid	2.423 mg
Phenylalanine	0.3346 g
Copper, Cu	0.5252 mg
Betaine	0.45 mg
Thiamin	0.4597 mg
Methionine	0.1096 g
Iron, Fe	1.7248 mg
Carbohydrate, by difference	196.419 g
Phosphorus, P	151.025 mg
Folate, total	200.4 g
Tocopherol, gamma	0.09 mg
Alanine	0.364 g
Valine	0.3587 g
Fatty acids, total saturated 18:2 undifferentiated	0.2732 g
Glycine	0.5169 g
Carotene, alpha	152.98 g
Glucose (dextrose)	22.41 g
Fatty acids, total saturated 14:0	0.009 g
Zinc, Zn	0.9477 mg
Isoleucine	0.218 g
Maltose	0.045 g
Tocopherol, delta	0.045 mg
Fatty acids, total saturated 12:0	0.009 g
Fatty acids, total polyunsaturated	0.4205 g
Leucine	0.3906 g
Tocotrienol, alpha	0.27 mg
Vitamin A, IU	1116 IU
Folate, DFE	200.4 g
Tryptophan	0.0736 g
Vitamin C, total ascorbic acid	234.926 mg
Phytosterols	72 mg
Starch	24.21 g
Tyrosine	0.0994 g
Vitamin K (phylloquinone)	2.25 g
Fatty acids, total saturated	0.5592 g
Histidine	0.4127 g
Fatty acids, total monounsaturated	0.2286 g
Threonine	0.1812 g
Folate, food	200.4 g
Cryptoxanthin, beta	426.88 g
Vitamin E (alpha-tocopherol)	1.1124 mg
Magnesium, Mg	160.495 mg
Lysine	0.398 g
Potassium, K	2291.725 mg
Cystine	0.0773 g
Fluoride, F	9.9 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	0.25 cup	201.495	50.399	0
Banana	2	400.5	102.78	1.485
Orange	2	172.96	43.24	0.4416
Water	0.25 cup	0	0	0
mint leaf	0	0	0	0
key lime	9	0	0	0