Khaviar (Iranian Caviar)

1. Iranian caviar from the Caspian sea is the best available.

2. Peel and chop onion very finely.

3. Wash and chop parsley very finely.

4. Add caviar to onion and parsley and mix well.

5. If using unsalted crackers, a bit of salt can be added to the mix.

6. If desired, place a bit of butter on each cracker, and serve with the mix.

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Nutrient	Quantity
Total fats	1015.3985 g
Protein	1397.0962 g
Carbohydrates	236.9275 g
Energy	15016.0604 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.9711 g
Water	2804.0593 g
Aspartic acid	135.4459 g
Calcium, Ca	15678.3058 mg
Lutein + zeaxanthin	39524.9 g
Fiber, total dietary	2.8602 g
Carotene, beta	2529.2125 g
Niacin	7.5489 mg
Fatty acids, total saturated 18:4	1.8711 g
Vitamin A, RAE	15576.3008 g
Arginine	90.2876 g
Riboflavin	35.2227 mg
Fatty acids, total saturated 20:1	17.5203 g
Glutamic acid	206.2996 g
Sodium, Na	85080.9008 mg
Fatty acids, total saturated 16:1 undifferentiated	59.1422 g
Total lipid (fat)	1015.3985 g
Manganese, Mn	3.0062 mg
Fructose	0.9338 g
Proline	68.1564 g
Fatty acids, total saturated 16:0	201.6347 g
Sucrose	0.7172 g
Choline, total	27844.9571 mg
Sugars, total	3.4782 g
Serine	107.6444 g
Fatty acids, total saturated 18:0	16.6354 g
Fatty acids, total saturated 20:4 undifferentiated	28.6335 g
Vitamin B-6	18.2749 mg
Selenium, Se	3714.255 g
Ash	369.9106 g
Vitamin D	6633.9 IU
Fatty acids, total saturated 18:1 undifferentiated	179.6085 g
Pantothenic acid	198.7423 mg
Phenylalanine	60.8163 g
Copper, Cu	6.3402 mg
Betaine	0.0801 mg
Thiamin	10.8495 mg
Retinol	15365.7 g
Methionine	36.6507 g
Iron, Fe	676.8475 mg
Carbohydrate, by difference	236.9275 g
Phosphorus, P	20235.2058 mg
Folate, total	2924.8042 g
Tocopherol, gamma	0.265 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	155.4147 g
Fatty acids, total saturated 22:1 undifferentiated	6.4638 g
Alanine	93.8385 g
Cholesterol	33339.6 mg
Valine	71.7134 g
Fatty acids, total saturated 18:2 undifferentiated	4.6601 g
Glycine	42.0486 g
Glucose (dextrose)	1.4092 g
Fatty acids, total saturated 14:0	12.0272 g
Zinc, Zn	54.523 mg
Isoleucine	58.7534 g
Fatty acids, total polyunsaturated	419.9386 g
Leucine	121.0614 g
Tocotrienol, alpha	0.0305 mg
Vitamin A, IU	55529.4208 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	12.9843 g
Folate, DFE	2924.8042 g
Tryptophan	18.3465 g
Vitamin C, total ascorbic acid	73.1925 mg
Phytosterols	13 mg
Tyrosine	54.9365 g
Vitamin B-12	1134 g
Vitamin K (phylloquinone)	854.3302 g
Fatty acids, total saturated	230.2978 g
Histidine	36.8387 g
Fatty acids, total monounsaturated	262.7347 g
Threonine	71.6879 g
Folate, food	2924.8042 g
Vitamin D (D2 + D3)	164.43 g
Vitamin D3 (cholecalciferol)	164.43 g
Vitamin E (alpha-tocopherol)	107.5631 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	215.46 g
Magnesium, Mg	17042.4033 mg
Lysine	104.1064 g
Potassium, K	10647.7987 mg
Cystine	25.4682 g
Fluoride, F	0.77 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	0	0	0	0
Onion	1	28	6.538	0.07
Parsley	50 g	18	3.165	0.395
lime juice	1 teaspoon	1.2604	0.4245	0.0035
cracker	0	0	0	0
black caviar	200	14968.8	226.8	1014.93