Kim Chi

1. Wash cabbage and cut into 1-1/2 inch lengths.

2. Dissolve rock salt in water.

3. Soak cabbage in salted water 3-4 hours. Use a weighted down plate to keep the cabbage submerged.

4. Rinse and drain.

5. Combine chili pepper,garlic,ginger, paprika and sugar. Add to cabbage and mix thoroughly.

6. Pack into a very clean quart jar. Cover loosely and let stand at room temperature for 1-2 days.

7. Cover jar tightly and place in gallon plastic bag in refrigerator until served.

8. Cooking time = standing time.

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Nutrient	Quantity
Total fats	1.7249 g
Protein	10.3475 g
Carbohydrates	35.6369 g
Energy	171.7533 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0062 g
Water	1787.3491 g
Aspartic acid	0.0575 g
Calcium, Ca	361.5008 mg
Lutein + zeaxanthin	262.3925 g
Fiber, total dietary	0.5246 g
Fatty acids, total saturated 22:0	0.0005 g
Carotene, beta	1540.8651 g
Niacin	4.4308 mg
Vitamin A, RAE	149.2587 g
Arginine	0.0251 g
Riboflavin	0.2478 mg
Tocopherol, beta	0.004 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0052 g
Fatty acids, total saturated 20:1	0.0003 g
Glutamic acid	0.0538 g
Sodium, Na	119.9306 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0008 g
Total lipid (fat)	1.7249 g
Manganese, Mn	1.9013 mg
Fructose	0.0772 g
Proline	0.0334 g
Fatty acids, total saturated 16:0	0.0202 g
Sucrose	13.6975 g
Choline, total	1.5982 mg
Sugars, total	14.1523 g
Serine	0.0147 g
Fatty acids, total saturated 18:0	0.0043 g
Vitamin B-6	0.4092 mg
Selenium, Se	3.9311 g
Ash	2.3651 g
Fatty acids, total saturated 18:1 undifferentiated	0.0201 g
Pantothenic acid	0.3673 mg
Phenylalanine	0.0135 g
Copper, Cu	0.9561 mg
Betaine	0.0816 mg
Thiamin	0.0565 mg
Methionine	0.0049 g
Iron, Fe	7.0956 mg
Carbohydrate, by difference	35.6369 g
Phosphorus, P	180.9438 mg
Folate, total	392.1329 g
Tocopherol, gamma	0.0407 mg
Alanine	0.0143 g
Valine	0.0179 g
Fatty acids, total saturated 18:2 undifferentiated	0.1015 g
Glycine	0.0164 g
Carotene, alpha	453.6136 g
Glucose (dextrose)	0.0302 g
Fatty acids, total saturated 14:0	0.0021 g
Zinc, Zn	1.3564 mg
Isoleucine	0.0137 g
Tocopherol, delta	0.0029 mg
Fatty acids, total saturated 12:0	0.0008 g
Fatty acids, total polyunsaturated	0.1077 g
Tocotrienol, gamma	0.001 mg
Leucine	0.0215 g
Tocotrienol, alpha	0.0454 mg
Vitamin A, IU	3011.9457 IU
Folate, DFE	392.1329 g
Tryptophan	0.0033 g
Vitamin C, total ascorbic acid	38.4583 mg
Phytosterols	2.0125 mg
Galactose	0.0022 g
Fatty acids, total polyunsaturated 18:1 c	0.0184 g
Fatty acids, total saturated 20:0	0.0005 g
Tyrosine	0.0081 g
Vitamin K (phylloquinone)	1.8222 g
Fatty acids, total saturated	0.0284 g
Histidine	0.0071 g
Fatty acids, total monounsaturated	0.0212 g
Threonine	0.0124 g
Folate, food	392.1329 g
Cryptoxanthin, beta	73.639 g
Vitamin E (alpha-tocopherol)	0.3788 mg
Magnesium, Mg	94.8291 mg
Lysine	0.0173 g
Potassium, K	845.2127 mg
Cystine	0.0059 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 tablespoon	55.062	13.7724	0
Garlic	0.5 teaspoon	2.086	0.4628	0.007
Paprika	0.5 teaspoon	3.243	0.6209	0.1482
Water	32 ounces	0	0	0
red chili pepper	2 teaspoons	2.5	0.5506	0.0275
napa cabbage	2 lbs	108.8623	20.2302	1.5422
pickling salt	0.5 cup	0	0	0
gingerroot	0.5 teaspoon	0	0	0