Kimchi Chi-Gae (Kimchi Soup)

1. Place green onion and garlic in simmering broth.

2. Add Kimchi and other ingredients to broth.

3. Bring soup to boil and simmer for a few minutes.

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Nutrient	Quantity
Total fats	5.2483 g
Protein	14.1774 g
Carbohydrates	400.2444 g
Energy	1715.5919 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5826 g
Water	795.6471 g
Aspartic acid	0.6817 g
Calcium, Ca	442.0327 mg
Lutein + zeaxanthin	199.08 g
Fiber, total dietary	7.9068 g
Fatty acids, total saturated 22:0	0.0001 g
Carotene, beta	309.1875 g
Niacin	7.7542 mg
Vitamin A, RAE	27 g
Arginine	0.4618 g
Riboflavin	0.756 mg
Fatty acids, total polyunsaturated 15:0	0.0001 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0013 g
Glutamic acid	1.0938 g
Sodium, Na	3163.0657 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0504 g
Total lipid (fat)	5.2483 g
Manganese, Mn	0.9036 mg
Fructose	0.1272 g
Proline	0.3429 g
Fatty acids, total saturated 16:0	0.7546 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0026 g
Sucrose	0.0096 g
Choline, total	482.9916 mg
Sugars, total	3.4521 g
Serine	0.3311 g
Fatty acids, total saturated 10:0	0.0008 g
Fatty acids, total saturated 18:0	0.2855 g
Vitamin B-6	0.987 mg
Selenium, Se	45.8741 g
Ash	11.3759 g
Fatty acids, total saturated 18:1 undifferentiated	1.0357 g
Pantothenic acid	0.6089 mg
Phenylalanine	0.289 g
Copper, Cu	0.5597 mg
Thiamin	0.7732 mg
Methionine	0.0717 g
Iron, Fe	18.931 mg
Carbohydrate, by difference	400.2444 g
Phosphorus, P	334.8012 mg
Folate, total	183.9058 g
Alanine	0.2558 g
Valine	0.2938 g
Fatty acids, total saturated 18:2 undifferentiated	1.6739 g
Glycine	0.2471 g
Carotene, alpha	3 g
Glucose (dextrose)	0.0984 g
Fatty acids, total saturated 14:0	0.0597 g
Zinc, Zn	3.0203 mg
Isoleucine	0.2806 g
Fatty acids, total saturated 12:0	0.0092 g
Fatty acids, total polyunsaturated	2.2563 g
Fatty acids, total saturated 14:1	0.0001 g
Leucine	0.4652 g
Vitamin A, IU	566.3977 IU
Folate, DFE	183.9058 g
Tryptophan	0.0782 g
Vitamin C, total ascorbic acid	2.0307 mg
Fatty acids, total polyunsaturated 16:1 c	0.0001 g
Fatty acids, total polyunsaturated 18:1 c	0.0011 g
Fatty acids, total saturated 20:0	0.0001 g
Tyrosine	0.2244 g
Vitamin B-12	0.3045 g
Vitamin K (phylloquinone)	140.2418 g
Fatty acids, total saturated	1.1226 g
Histidine	0.1491 g
Fatty acids, total monounsaturated	1.0862 g
Threonine	0.2511 g
Folate, food	183.9058 g
Fatty acids, total polyunsaturated 17:0	0.0001 g
Fatty acids, total polyunsaturated 24:0	0.0001 g
Vitamin E (alpha-tocopherol)	0.9353 mg
Magnesium, Mg	82.648 mg
Lysine	0.3104 g
Potassium, K	825.0251 mg
Cystine	0.0231 g
Fluoride, F	126.15 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic	1.25 1/4	5.5875	1.2398	0.0188
Tofu	1	40.8233	0.7881	2.4721
Mushroom	1	0	0	0
Green Onion	1 tablespoon	1.62	0.3444	0.0282
beef broth	1 can	30.45	0.174	0.957
noodle	1 lb	1592.1111	390.4981	0.2722
cabbage kimchi	2 cups	45	7.2	1.5