King Of Kingston Cocktail

1. Pour all ingredients into a cocktail shaker half-filled with ice cubes.

2. Shake well.

3. Strain into a cocktail glass, and serve.

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Nutrient	Quantity
Total fats	10.3384 g
Protein	3.7379 g
Carbohydrates	9.3818 g
Energy	209.472 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0441 g
Water	77.6779 g
Aspartic acid	0.0593 g
Calcium, Ca	39.9779 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0023 g
Lutein + zeaxanthin	0.5146 g
Fiber, total dietary	0.0618 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0111 g
Fatty acids, total saturated 22:0	0.0043 g
Carotene, beta	21.4679 g
Niacin	0.2443 mg
Vitamin A, RAE	120.8179 g
Fatty acids, total trans-polyenoic	0.0669 g
Arginine	0.0187 g
Riboflavin	0.0834 mg
Fatty acids, total trans-polyenoic 22:4	0.0028 g
Fatty acids, total polyunsaturated 15:0	0.1001 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0346 g
Fatty acids, total saturated 20:1	0.0184 g
Glutamic acid	0.1622 g
Sodium, Na	19.9987 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1888 g
Total lipid (fat)	10.3384 g
Manganese, Mn	0.1507 mg
Fructose	1.0801 g
Proline	0.0856 g
Fatty acids, total saturated 16:0	2.6506 g
Fatty acids, total polyunsaturated 16:1 t	0.0309 g
Fatty acids, total saturated 8:0	0.1089 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.2478 g
Sucrose	0.4337 g
Choline, total	15.3027 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0533 g
Fatty acids, total polyunsaturated 18:1 t	0.2526 g
Sugars, total	7.2442 g
Serine	0.0266 g
Fatty acids, total saturated 10:0	0.2566 g
Fatty acids, total saturated 18:0	1.0186 g
Fatty acids, total saturated 20:4 undifferentiated	0.0238 g
Vitamin B-6	0.0578 mg
Selenium, Se	3.3041 g
Ash	0.459 g
Vitamin D	17.8602 IU
Fatty acids, total saturated 18:1 undifferentiated	2.2732 g
Pantothenic acid	0.1659 mg
Phenylalanine	0.0369 g
Fatty acids, total polyunsaturated 22:1 c	0.0009 g
Copper, Cu	0.0675 mg
Thiamin	0.0429 mg
Retinol	119.0654 g
Methionine	0.0187 g
Iron, Fe	0.3395 mg
Carbohydrate, by difference	9.3818 g
Phosphorus, P	46.3846 mg
Folate, total	8.8765 g
Tocopherol, gamma	0.068 mg
Fatty acids, total saturated 4:0	0.2075 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0059 g
Fatty acids, total saturated 22:1 undifferentiated	0.0009 g
Alanine	0.0258 g
Cholesterol	39.1182 mg
Valine	0.0482 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0116 g
Fatty acids, total saturated 18:2 undifferentiated	0.3793 g
Glycine	0.0187 g
Carotene, alpha	0.1029 g
Glucose (dextrose)	1.3183 g
Fatty acids, total saturated 14:0	0.9446 g
Zinc, Zn	0.2635 mg
Isoleucine	0.0414 g
Fatty acids, total saturated 12:0	0.2977 g
Fatty acids, total polyunsaturated	0.4823 g
Fatty acids, total saturated 14:1	0.0975 g
Fatty acids, total polyunsaturated 17:1	0.0184 g
Leucine	0.0663 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0658 g
Tocotrienol, alpha	0.0255 mg
Fatty acids, total trans-polyenoic 18:3i	0.0011 g
Vitamin A, IU	432.8363 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0074 g
Folate, DFE	8.8765 g
Tryptophan	0.0187 g
Vitamin C, total ascorbic acid	4.9604 mg
Fatty acids, total polyunsaturated 16:1 c	0.1551 g
Fatty acids, total polyunsaturated 18:1 c	2.0066 g
Fatty acids, total saturated 20:0	0.0133 g
Fatty acids, total saturated 6:0	0.1726 g
Lactose	0.8278 g
Tyrosine	0.038 g
Vitamin B-12	0.1871 g
Vitamin K (phylloquinone)	1.0064 g
Fatty acids, total saturated	6.5505 g
Alcohol, ethyl	9.4687 g
Histidine	0.0187 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0006 g
Fatty acids, total monounsaturated	2.5973 g
Threonine	0.0357 g
Folate, food	8.8765 g
Fatty acids, total polyunsaturated 17:0	0.0595 g
Vitamin D (D2 + D3)	0.4536 g
Fatty acids, total polyunsaturated 24:0	0.0026 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0006 g
Cryptoxanthin, beta	0.0515 g
Vitamin D3 (cholecalciferol)	0.4536 g
Vitamin E (alpha-tocopherol)	0.3486 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0047 g
Fatty acids, total trans	0.3504 g
Fatty acids, total trans-monoenoic	0.2835 g
Magnesium, Mg	9.1052 mg
Lysine	0.0352 g
Potassium, K	107.1488 mg
Cystine	0.0043 g
Fluoride, F	0.8505 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Grapefruit juice	1 teaspoon	2.0069	0.4734	0.0051
Pineapple juice	1 ounce	15.0252	3.6486	0.034
Heavy Cream	1 ounce	96.3883	0.7768	10.2285
gin	1 ounce	65.4873	0	0
grenadine	1 teaspoon	17.956	4.483	0
creme de banane	0.5 ounce	12.6083	0	0.0708