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Kirsty'S Potluck Tangy Sauce
01 May 2020
admin
10000 Views
1. Melt the butter in the microwave or on the stove with the garlic then add the remaining ingredients and mix well. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
31.5893 g
Protein
19.2901 g
Carbohydrates
29.3101 g
Energy
455.374 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.2383 g
Water
44.1432 g
Aspartic acid
1.0229 g
Calcium, Ca
291.251 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c
0.0143 g
Lutein + zeaxanthin
126.4335 g
Fiber, total dietary
6.4858 g
Fatty acids, total trans-polyenoic 20:3 n-6
0.005 g
Fatty acids, total saturated 22:0
0.0019 g
Carotene, beta
141.89 g
Niacin
5.498 mg
Vitamin A, RAE
15.155 g
Fatty acids, total trans-polyenoic
0.0019 g
Arginine
1.6216 g
Riboflavin
0.3931 mg
Fatty acids, total trans-polyenoic 22:4
0.0062 g
Tocopherol, beta
0.0062 mg
Fatty acids, total polyunsaturated 15:0
0.0019 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.0174 g
Fatty acids, total saturated 20:1
0.0601 g
Glutamic acid
2.4314 g
Sodium, Na
460.637 mg
Fatty acids, total saturated 16:1 undifferentiated
0.1481 g
Total lipid (fat)
31.5893 g
Manganese, Mn
1.0258 mg
Fructose
3.3988 g
Proline
0.4961 g
Fatty acids, total saturated 16:0
3.1327 g
Fatty acids, total polyunsaturated 16:1 t
0.0006 g
Fatty acids, total saturated 8:0
0.0012 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
0.3828 g
Sucrose
2.104 g
Choline, total
29.1604 mg
Fatty acids, total polyunsaturated 18:2 CLAs
0.0031 g
Fatty acids, total polyunsaturated 18:1 t
0.0093 g
Sugars, total
9.5286 g
Serine
0.5949 g
Fatty acids, total saturated 10:0
0.0026 g
Fatty acids, total saturated 18:0
1.487 g
Fatty acids, total saturated 20:4 undifferentiated
0.0305 g
Vitamin B-6
0.3141 mg
Selenium, Se
17.9774 g
Ash
4.7611 g
Vitamin D
4.98 IU
Menaquinone-4
0.9338 g
Tocotrienol, delta
0.0062 mg
Fatty acids, total saturated 18:1 undifferentiated
11.7801 g
Pantothenic acid
0.9615 mg
Phenylalanine
0.5784 g
Fatty acids, total polyunsaturated 22:1 c
0.0019 g
Copper, Cu
1.0498 mg
Thiamin
0.8854 mg
Methionine
0.3576 g
Iron, Fe
2.4506 mg
Carbohydrate, by difference
29.3101 g
Phosphorus, P
560.7155 mg
Folate, total
62.113 g
Tocopherol, gamma
0.1934 mg
Fatty acids, total saturated 20:5 n-3 (EPA)
0.0012 g
Fatty acids, total saturated 22:1 undifferentiated
0.0019 g
Lycopene
2138.2875 g
Alanine
0.5684 g
Cholesterol
21.7875 mg
Valine
0.6154 g
Fatty acids, total polyunsaturated 20:3 undifferentiated
0.0075 g
Fatty acids, total saturated 18:2 undifferentiated
12.7944 g
Glycine
0.745 g
Carotene, alpha
28.635 g
Glucose (dextrose)
3.9591 g
Fatty acids, total saturated 14:0
0.1038 g
Zinc, Zn
4.014 mg
Isoleucine
0.4733 g
Tocopherol, delta
0.0062 mg
Fatty acids, total saturated 12:0
0.0025 g
Fatty acids, total polyunsaturated
13.1101 g
Fatty acids, total saturated 14:1
0.0006 g
Tocotrienol, gamma
0.0062 mg
Fatty acids, total polyunsaturated 17:1
0.0068 g
Leucine
0.8382 g
Fatty acids, total polyunsaturated 18:2 t not further defined
0.0019 g
Tocotrienol, alpha
0.0125 mg
Vitamin A, IU
310.344 IU
Fatty acids, total saturated 22:5 n-3 (DPA)
0.0031 g
Folate, DFE
62.113 g
Tryptophan
0.2383 g
Vitamin C, total ascorbic acid
3.5342 mg
Phytosterols
0.0625 mg
Fatty acids, total polyunsaturated 16:1 c
0.061 g
Fatty acids, total polyunsaturated 18:1 c
1.0284 g
Fatty acids, total saturated 20:0
0.0044 g
Tyrosine
0.4531 g
Vitamin B-12
0.2552 g
Vitamin K (phylloquinone)
21.4667 g
Fatty acids, total saturated
4.9213 g
Histidine
0.3215 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c
0.0019 g
Fatty acids, total monounsaturated
12.0091 g
Threonine
0.4537 g
Folate, food
62.113 g
Fatty acids, total polyunsaturated 17:0
0.0081 g
Vitamin D (D2 + D3)
0.1245 g
Fatty acids, total polyunsaturated 24:0
0.0006 g
Fatty acids, total trans-polyenoic 20:3 n-3
0.0019 g
Cryptoxanthin, beta
11.8275 g
Vitamin E (alpha-tocopherol)
0.5679 mg
Fatty acids, total saturated 22:6 n-3 (DHA)
0.0012 g
Fatty acids, total trans
0.0118 g
Fatty acids, total trans-monoenoic
0.01 g
Magnesium, Mg
73.32 mg
Lysine
0.3602 g
Potassium, K
467.6435 mg
Cystine
0.2198 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Butter
4 tablespoons
342
15.714
28.8
Garlic
2 teaspoons
8.344
1.8514
0.028
Parsley
1 teaspoon
0.45
0.0791
0.0099
salt pepper
0
0
0
0
grain mustard
2 teaspoons
0
0
0
barbecue sauce
4 tablespoons
104.58
11.6656
2.7514
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