Kiss Me I'M Irish Corned Beef

1. Preheat oven to 250.

2. Place corned beef in large roasting pan (w/lid).

3. Add garlic, shallots, spices, beer and whiskey.

4. Cover and place in the oven.

5. Braise 3 hours, turning the meat once.

6. After 3 hours, add carrots, potatoes and dill.

7. Cover again and braise additional 2 hours.

8. Allow to stand 5-10 minutes.

9. Serve immediately.

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Nutrient	Quantity
Total fats	109.9572 g
Protein	476.0079 g
Carbohydrates	508.3978 g
Energy	4948.3962 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.7905 g
Water	4372.1609 g
Aspartic acid	39.3359 g
Calcium, Ca	1424.9737 mg
Lutein + zeaxanthin	2556.6751 g
Fiber, total dietary	69.3665 g
Carotene, beta	63746.3143 g
Niacin	100.0671 mg
Vitamin A, RAE	6617.556 g
Arginine	21.0954 g
Riboflavin	4.6384 mg
Tocopherol, beta	0.0768 mg
Glutamic acid	54.0827 g
Sodium, Na	2557.9463 mg
Fatty acids, total saturated 16:1 undifferentiated	4.9112 g
Total lipid (fat)	109.9572 g
Manganese, Mn	5.1807 mg
Fructose	12.6608 g
Proline	14.483 g
Fatty acids, total saturated 16:0	23.6773 g
Sucrose	35.4637 g
Choline, total	2134.0488 mg
Sugars, total	71.5382 g
Serine	13.1098 g
Fatty acids, total saturated 10:0	0.0276 g
Fatty acids, total saturated 18:0	10.3279 g
Fatty acids, total saturated 20:4 undifferentiated	0.7618 g
Vitamin B-6	12.2329 mg
Selenium, Se	352.2952 g
Ash	59.6734 g
Fatty acids, total saturated 18:1 undifferentiated	43.0961 g
Pantothenic acid	14.4525 mg
Phenylalanine	13.555 g
Copper, Cu	6.8193 mg
Betaine	8.5151 mg
Thiamin	4.9043 mg
Retinol	204 g
Methionine	8.1703 g
Iron, Fe	58.5005 mg
Carbohydrate, by difference	508.3978 g
Phosphorus, P	5912.014 mg
Folate, total	833.4763 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.1564 g
Lycopene	8.52 g
Alanine	19.4947 g
Cholesterol	1183.696 mg
Valine	16.8759 g
Fatty acids, total saturated 18:2 undifferentiated	4.8856 g
Glycine	17.2087 g
Carotene, alpha	26703.696 g
Glucose (dextrose)	15.4174 g
Fatty acids, total saturated 14:0	3.0363 g
Zinc, Zn	76.5058 mg
Isoleucine	14.9553 g
Fatty acids, total saturated 12:0	0.1093 g
Fatty acids, total polyunsaturated	6.9275 g
Leucine	25.5603 g
Tocotrienol, alpha	0.0768 mg
Vitamin A, IU	129187.835 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0816 g
Folate, DFE	833.4763 g
Tryptophan	3.7766 g
Vitamin C, total ascorbic acid	280.2479 mg
Phytosterols	139.2699 mg
Starch	374.3103 g
Tyrosine	11.0259 g
Vitamin B-12	39.8674 g
Vitamin K (phylloquinone)	198.6716 g
Fatty acids, total saturated	37.371 g
Histidine	10.8493 g
Fatty acids, total monounsaturated	48.1704 g
Threonine	15.5013 g
Folate, food	833.4763 g
Cryptoxanthin, beta	0.672 g
Vitamin E (alpha-tocopherol)	13.2006 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.2244 g
Magnesium, Mg	1150.7226 mg
Lysine	26.9463 g
Potassium, K	20952.0684 mg
Cystine	4.407 g
Fluoride, F	24.576 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Carrot	6	314.88	73.5744	1.8432
Garlic Clove	4	605.2	0	3.4
dill	4 sprigs	0	0	0
shallot	2	0	0	0
red potato	6	1905.0902	432.7276	3.8102
beef brisket	3 lbs	2109.24	0	100.291
caraway seed	2 teaspoons	13.986	2.0958	0.6128
irish whiskey	0.5 cup	605.2	0	3.4
pickling spice	2 tablespoons	605.2	0	3.4
harp not	24 ounces	605.2	0	3.4