Kittencal'S Creamy Italian Salad Dressing

1. In a blender or food processor blend all ingredients together (except Parmesan cheese and black pepper) until well blended, starting with 2 teaspoons sugar and adding in more if needed after mixing.

2. Season with black pepper then mix in Parmesan cheese (if using).

3. Adjust all ingredients to taste.

4. Cover, and refrigerate for 6 or more hours before using.

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Nutrient	Quantity
Total fats	194.4507 g
Protein	11.4911 g
Carbohydrates	17.4483 g
Energy	1843.8413 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.5187 g
Water	129.5709 g
Aspartic acid	0.0392 g
Calcium, Ca	271.727 mg
Lutein + zeaxanthin	169.0597 g
Fiber, total dietary	1.0286 g
Fatty acids, total saturated 22:0	0.2624 g
Carotene, beta	107.6337 g
Niacin	0.2964 mg
Vitamin A, RAE	23.7841 g
Arginine	0.0289 g
Riboflavin	0.0476 mg
Tocopherol, beta	0.1782 mg
Fatty acids, total polyunsaturated 15:0	0.0042 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0151 g
Fatty acids, total saturated 20:1	0.6208 g
Glutamic acid	0.0469 g
Sodium, Na	1044.5678 mg
Fatty acids, total saturated 16:1 undifferentiated	2.4219 g
Total lipid (fat)	194.4507 g
Manganese, Mn	0.1966 mg
Fructose	0.3585 g
Proline	0.0388 g
Fatty acids, total saturated 16:0	22.0447 g
Fatty acids, total saturated 8:0	0.0149 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0037 g
Sucrose	0.1494 g
Choline, total	14.9112 mg
Sugars, total	2.4204 g
Serine	0.0133 g
Fatty acids, total saturated 10:0	0.0399 g
Fatty acids, total saturated 18:0	3.9502 g
Vitamin B-6	0.1004 mg
Selenium, Se	13.9055 g
Ash	3.8844 g
Fatty acids, total saturated 18:1 undifferentiated	138.1983 g
Pantothenic acid	0.1237 mg
Phenylalanine	0.0164 g
Copper, Cu	0.08 mg
Betaine	0.3651 mg
Thiamin	0.0444 mg
Retinol	14.38 g
Methionine	0.0052 g
Iron, Fe	3.9064 mg
Carbohydrate, by difference	17.4483 g
Phosphorus, P	219.316 mg
Folate, total	19.6987 g
Tocopherol, gamma	1.8358 mg
Fatty acids, total saturated 4:0	0.0432 g
Alanine	0.016 g
Cholesterol	30.8533 mg
Valine	0.022 g
Fatty acids, total saturated 18:2 undifferentiated	18.7237 g
Glycine	0.0181 g
Carotene, alpha	0.5133 g
Glucose (dextrose)	0.3404 g
Fatty acids, total saturated 14:0	0.147 g
Zinc, Zn	1.0048 mg
Isoleucine	0.0167 g
Tocopherol, delta	0.0184 mg
Fatty acids, total saturated 12:0	0.0425 g
Fatty acids, total polyunsaturated	20.2426 g
Fatty acids, total saturated 14:1	0.0006 g
Fatty acids, total polyunsaturated 17:1	0.2025 g
Leucine	0.0276 g
Vitamin A, IU	232.647 IU
Folate, DFE	19.6987 g
Tryptophan	0.0066 g
Vitamin C, total ascorbic acid	14.7379 mg
Phytosterols	362.08 mg
Galactose	0.0078 g
Fatty acids, total polyunsaturated 18:1 c	0.0154 g
Fatty acids, total saturated 20:0	0.721 g
Fatty acids, total saturated 6:0	0.0256 g
Tyrosine	0.0096 g
Vitamin B-12	0.3861 g
Vitamin K (phylloquinone)	159.0817 g
Fatty acids, total saturated	27.3975 g
Histidine	0.007 g
Fatty acids, total monounsaturated	141.4462 g
Threonine	0.0126 g
Folate, food	19.6987 g
Fatty acids, total polyunsaturated 17:0	0.0511 g
Fatty acids, total polyunsaturated 24:0	0.0186 g
Cryptoxanthin, beta	4.8327 g
Vitamin E (alpha-tocopherol)	25.3877 mg
Magnesium, Mg	24.5354 mg
Lysine	0.0195 g
Potassium, K	366.7477 mg
Cystine	0.0045 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon juice	2 tablespoons	6.71	2.1045	0.0732
Olive oil	0.75 cup	1432.08	0	162
Parmesan cheese	0.33 cup	98.6667	10.6667	1.3333
Mayonnaise	0.33 cup	279.1733	0	30.9333
Oregano	2 teaspoons	5.3	1.3784	0.0856
Worcestershire sauce	2 teaspoons	8.84	2.2055	0
black pepper	0	0	0	0
Garlic Clove	1 teaspoon	4.172	0.9257	0.014
Basil	2 teaspoons	0.4063	0.0468	0.0113
white sugar	2 teaspoons	0	0	0
red wine vinegar	3 tablespoons	8.493	0.1207	0
seasoning salt	1.5 1/2	0	0	0