Kiwi Fruit Salad

1. Combine Kiwi fruit, banana, and papaya; toss gently with honey lime dressing.

2. Honey lime dressing: combine all dressing ingredients and season to taste with a dash of salt. Whisk well to combine. Makes about 1/4 cup.

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Nutrient	Quantity
Total fats	28.9097 g
Protein	5.6907 g
Carbohydrates	119.8977 g
Energy	706.1219 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3977 g
Water	478.5463 g
Aspartic acid	0.6544 g
Calcium, Ca	54.5459 mg
Lutein + zeaxanthin	282.514 g
Fiber, total dietary	14.3258 g
Fatty acids, total saturated 22:0	0.0349 g
Carotene, beta	594.0533 g
Niacin	3.5606 mg
Vitamin A, RAE	89.0336 g
Arginine	0.2399 g
Riboflavin	0.3735 mg
Tocopherol, beta	0.0597 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0013 g
Fatty acids, total saturated 20:1	0.0841 g
Glutamic acid	0.7485 g
Sodium, Na	17.138 mg
Fatty acids, total saturated 16:1 undifferentiated	0.4394 g
Total lipid (fat)	28.9097 g
Manganese, Mn	1.2803 mg
Fructose	27.3451 g
Proline	0.1516 g
Fatty acids, total saturated 16:0	3.5997 g
Sucrose	10.8299 g
Choline, total	53.9455 mg
Sugars, total	66.6593 g
Serine	0.2088 g
Fatty acids, total saturated 10:0	0.0045 g
Fatty acids, total saturated 18:0	0.5566 g
Vitamin B-6	1.7185 mg
Selenium, Se	5.4032 g
Ash	4.3247 g
Fatty acids, total saturated 18:1 undifferentiated	19.3966 g
Pantothenic acid	1.8058 mg
Phenylalanine	0.237 g
Copper, Cu	0.4223 mg
Betaine	0.5276 mg
Thiamin	0.1776 mg
Methionine	0.0398 g
Iron, Fe	1.7581 mg
Carbohydrate, by difference	119.8977 g
Phosphorus, P	116.5203 mg
Folate, total	145.3034 g
Tocopherol, gamma	0.4548 mg
Lycopene	2650.6 g
Alanine	0.2057 g
Valine	0.2299 g
Fatty acids, total saturated 18:2 undifferentiated	2.882 g
Glycine	0.201 g
Carotene, alpha	117.1106 g
Glucose (dextrose)	28.4389 g
Fatty acids, total saturated 14:0	0.0283 g
Zinc, Zn	0.8155 mg
Isoleucine	0.1395 g
Maltose	0.045 g
Tocopherol, delta	0.0602 mg
Fatty acids, total saturated 12:0	0.0121 g
Fatty acids, total polyunsaturated	3.2796 g
Tocotrienol, gamma	0.0148 mg
Fatty acids, total polyunsaturated 17:1	0.0338 g
Leucine	0.3342 g
Tocotrienol, alpha	0.289 mg
Vitamin A, IU	1814.6677 IU
Folate, DFE	145.3034 g
Tryptophan	0.0526 g
Vitamin C, total ascorbic acid	131.9951 mg
Phytosterols	132.1731 mg
Galactose	0.0005 g
Fatty acids, total polyunsaturated 18:1 c	0.0046 g
Fatty acids, total saturated 20:0	0.1119 g
Tocotrienol, beta	0.1015 mg
Starch	24.21 g
Tyrosine	0.0491 g
Vitamin K (phylloquinone)	22.5957 g
Fatty acids, total saturated	4.3571 g
Histidine	0.3547 g
Fatty acids, total monounsaturated	19.954 g
Threonine	0.1437 g
Folate, food	145.3034 g
Fatty acids, total polyunsaturated 17:0	0.0059 g
Cryptoxanthin, beta	871.8348 g
Vitamin E (alpha-tocopherol)	4.8765 mg
Magnesium, Mg	153.6717 mg
Lysine	0.2656 g
Potassium, K	1899.4212 mg
Cystine	0.0415 g
Fluoride, F	9.9 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 dash	0	0	0
Banana	2	400.5	102.78	1.485
Honey	1 tablespoon	0	0	0
Olive oil	2 tablespoons	238.68	0	27
Paprika	0 teaspoon	0.8107	0.1552	0.0371
Papaya	1	62.35	15.689	0.377
Kiwi fruit	8	0	0	0
lime juice	1 tablespoon	3.7812	1.2735	0.0106
lime zest	0 teaspoon	0	0	0