Koko #5Fix

1. Mixe all the ingredients very good, heat vegtable oil in a pan and use an small cup for massuring the mix so you have same size Koko evey time. flip it on the other side and make light golden Kokos. sarev with slice of tomatos,and pickls.

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Nutrient	Quantity
Total fats	29.5337 g
Protein	39.7511 g
Carbohydrates	14.4148 g
Energy	486.6456 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1892 g
Water	425.0968 g
Aspartic acid	3.987 g
Calcium, Ca	278.8086 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.054 g
Lutein + zeaxanthin	3336.54 g
Fiber, total dietary	3.8357 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.066 g
Fatty acids, total saturated 22:0	0.0163 g
Carotene, beta	5112 g
Niacin	0.9285 mg
Vitamin A, RAE	906.0118 g
Fatty acids, total trans-polyenoic	0.036 g
Arginine	2.46 g
Riboflavin	1.4265 mg
Fatty acids, total trans-polyenoic 22:4	0.039 g
Tocopherol, beta	0.03 mg
Fatty acids, total polyunsaturated 15:0	0.0283 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1527 g
Fatty acids, total saturated 20:1	0.081 g
Glutamic acid	5.019 g
Sodium, Na	458.0148 mg
Fatty acids, total saturated 16:1 undifferentiated	0.6073 g
Total lipid (fat)	29.5337 g
Manganese, Mn	0.4159 mg
Fructose	4.5156 g
Proline	1.536 g
Fatty acids, total saturated 16:0	6.7893 g
Fatty acids, total polyunsaturated 16:1 t	0.009 g
Fatty acids, total saturated 8:0	0.012 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	4.6846 g
Sucrose	0.3408 g
Choline, total	890.559 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.036 g
Fatty acids, total polyunsaturated 18:1 t	0.069 g
Sugars, total	9.4383 g
Serine	2.913 g
Fatty acids, total saturated 10:0	0.0436 g
Fatty acids, total saturated 18:0	2.4587 g
Fatty acids, total saturated 20:4 undifferentiated	0.564 g
Vitamin B-6	0.6978 mg
Selenium, Se	93.1674 g
Ash	4.2687 g
Vitamin D	246 IU
Fatty acids, total saturated 18:1 undifferentiated	10.2715 g
Pantothenic acid	4.8929 mg
Phenylalanine	2.04 g
Copper, Cu	0.2821 mg
Betaine	0.9 mg
Thiamin	0.184 mg
Retinol	480 g
Methionine	1.14 g
Iron, Fe	6.3412 mg
Carbohydrate, by difference	14.4148 g
Phosphorus, P	647.3602 mg
Folate, total	204.9407 g
Dihydrophylloquinone	0.3 g
Tocopherol, gamma	1.5 mg
Fatty acids, total saturated 4:0	0.012 g
Alanine	2.205 g
Cholesterol	1116 mg
Valine	2.574 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.069 g
Fatty acids, total saturated 18:2 undifferentiated	4.7569 g
Glycine	1.296 g
Glucose (dextrose)	4.6032 g
Fatty acids, total saturated 14:0	0.1118 g
Zinc, Zn	4.2965 mg
Isoleucine	2.013 g
Tocopherol, delta	0.18 mg
Fatty acids, total saturated 12:0	0.0064 g
Fatty acids, total polyunsaturated	5.8702 g
Fatty acids, total saturated 14:1	0.0253 g
Tocotrienol, gamma	0.03 mg
Fatty acids, total polyunsaturated 17:1	0.036 g
Leucine	3.258 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.036 g
Tocotrienol, alpha	0.18 mg
Vitamin A, IU	10140.2319 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.021 g
Folate, DFE	204.9407 g
Tryptophan	0.501 g
Vitamin C, total ascorbic acid	28.5774 mg
Fatty acids, total polyunsaturated 16:1 c	0.5983 g
Fatty acids, total polyunsaturated 18:1 c	10.2023 g
Fatty acids, total saturated 20:0	0.0133 g
Tyrosine	1.497 g
Vitamin B-12	2.67 g
Vitamin K (phylloquinone)	333.819 g
Fatty acids, total saturated	9.564 g
Histidine	0.927 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.036 g
Fatty acids, total monounsaturated	11.0211 g
Threonine	1.668 g
Folate, food	204.9407 g
Fatty acids, total polyunsaturated 17:0	0.0681 g
Vitamin D (D2 + D3)	6 g
Fatty acids, total polyunsaturated 24:0	0.0043 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.003 g
Cryptoxanthin, beta	27 g
Vitamin D3 (cholecalciferol)	6 g
Vitamin E (alpha-tocopherol)	3.5973 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.174 g
Fatty acids, total trans	0.114 g
Fatty acids, total trans-monoenoic	0.078 g
Magnesium, Mg	70.1955 mg
Lysine	2.736 g
Potassium, K	753.4242 mg
Cystine	0.816 g
Fluoride, F	3.3 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0	0	0	0
Saffron	1 pinch	0.1356	0.0286	0.0026
Egg	6	429	2.16	28.53
Green Onion	3	57.51	12.2262	1.0011
potato traditional	1 package	0	0	0