Kolache Raisin Cottage Cheese Filling

1. mix all together

2. drop by teaspoons onto kolache dough.

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Nutrient	Quantity
Total fats	19.6124 g
Protein	45.1519 g
Carbohydrates	27.6439 g
Energy	476.005 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0948 g
Water	310.9114 g
Aspartic acid	3.8409 g
Calcium, Ca	311.345 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.009 g
Lutein + zeaxanthin	251.5 g
Fiber, total dietary	0.474 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.002 g
Carotene, beta	40.68 g
Niacin	0.8846 mg
Vitamin A, RAE	205.43 g
Fatty acids, total trans-polyenoic	0.006 g
Arginine	2.1967 g
Riboflavin	0.7852 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.005 mg
Fatty acids, total polyunsaturated 15:0	0.1023 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.018 g
Fatty acids, total saturated 20:1	0.0135 g
Glutamic acid	9.8774 g
Sodium, Na	1304.96 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2608 g
Total lipid (fat)	19.6124 g
Manganese, Mn	0.2578 mg
Proline	4.4772 g
Fatty acids, total saturated 16:0	3.821 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	0.08 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.7655 g
Choline, total	210.4215 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.006 g
Fatty acids, total polyunsaturated 18:1 t	0.0115 g
Sugars, total	9.26 g
Serine	2.7129 g
Fatty acids, total saturated 10:0	0.22 g
Fatty acids, total saturated 18:0	1.5801 g
Fatty acids, total saturated 20:4 undifferentiated	0.094 g
Vitamin B-6	0.327 mg
Selenium, Se	51.2152 g
Ash	5.4304 g
Vitamin D	51.17 IU
Menaquinone-4	3.051 g
Fatty acids, total saturated 18:1 undifferentiated	4.2121 g
Pantothenic acid	2.8165 mg
Phenylalanine	2.3586 g
Copper, Cu	0.16 mg
Betaine	2.523 mg
Thiamin	0.1388 mg
Retinol	202.04 g
Methionine	1.1303 g
Iron, Fe	1.1814 mg
Carbohydrate, by difference	27.6439 g
Phosphorus, P	657.365 mg
Folate, total	64.97 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.25 mg
Fatty acids, total saturated 4:0	0.3715 g
Alanine	1.7349 g
Cholesterol	243.63 mg
Valine	3.0334 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0115 g
Fatty acids, total saturated 18:2 undifferentiated	1.1953 g
Glycine	1.0213 g
Glucose (dextrose)	0.185 g
Fatty acids, total saturated 14:0	0.9097 g
Zinc, Zn	2.159 mg
Isoleucine	2.3872 g
Tocopherol, delta	0.03 mg
Fatty acids, total saturated 12:0	0.2373 g
Fatty acids, total polyunsaturated	1.4474 g
Fatty acids, total saturated 14:1	0.0611 g
Tocotrienol, gamma	0.005 mg
Fatty acids, total polyunsaturated 17:1	0.006 g
Leucine	4.4226 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.006 g
Tocotrienol, alpha	0.03 mg
Vitamin A, IU	744.6 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0035 g
Folate, DFE	64.97 g
Tryptophan	0.596 g
Fatty acids, total polyunsaturated 16:1 c	0.099 g
Fatty acids, total polyunsaturated 18:1 c	1.694 g
Fatty acids, total saturated 20:0	0.0015 g
Fatty acids, total saturated 6:0	0.0847 g
Lactose	9.0513 g
Tyrosine	2.3591 g
Vitamin B-12	1.9027 g
Vitamin K (phylloquinone)	0.15 g
Fatty acids, total saturated	7.4632 g
Histidine	1.289 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	4.5537 g
Threonine	2.0145 g
Folate, food	64.97 g
Fatty acids, total polyunsaturated 17:0	0.0517 g
Vitamin D (D2 + D3)	1.339 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	4.5 g
Vitamin D3 (cholecalciferol)	1.339 g
Vitamin E (alpha-tocopherol)	0.8179 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.029 g
Fatty acids, total trans	0.019 g
Fatty acids, total trans-monoenoic	0.013 g
Magnesium, Mg	40.0325 mg
Lysine	3.6632 g
Potassium, K	436.57 mg
Cystine	0.3808 g
Fluoride, F	107.674 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cottage cheese	12 ounces	332.22	11.4582	14.577
Cinnamon	0.5 teaspoon	0	0	0
Egg	1	71.5	0.36	4.755
flour	2 tablespoons	72.285	15.8257	0.2804
white raisin	0.5 cup	0	0	0