Konafah

1. --------Preparationof Syrup-------------.

Nutrient	Quantity
Total fats	213.6351 g
Protein	154.7427 g
Carbohydrates	361.0581 g
Energy	3880.3205 kCal
Fatty acids, total saturated 18:3 undifferentiated	5.8068 g
Water	786.7659 g
Aspartic acid	7.7516 g
Calcium, Ca	895.1438 mg
Lutein + zeaxanthin	0.7625 g
Fiber, total dietary	30.894 g
Carotene, beta	0.0508 g
Niacin	33.8761 mg
Vitamin A, RAE	136.4503 g
Arginine	8.0122 g
Riboflavin	1.0902 mg
Fatty acids, total polyunsaturated 15:0	0.0001 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0005 g
Fatty acids, total saturated 20:1	1.7273 g
Glutamic acid	13.6833 g
Sodium, Na	399.4999 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1645 g
Total lipid (fat)	213.6351 g
Manganese, Mn	6.4556 mg
Fructose	0.0559 g
Proline	2.8595 g
Fatty acids, total saturated 16:0	19.7763 g
Fatty acids, total saturated 8:0	2.6603 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0006 g
Sucrose	300.5676 g
Choline, total	427.936 mg
Sugars, total	318.9748 g
Serine	3.2232 g
Fatty acids, total saturated 10:0	2.1147 g
Fatty acids, total saturated 18:0	6.0129 g
Fatty acids, total saturated 20:4 undifferentiated	0.2357 g
Vitamin B-6	1.4202 mg
Selenium, Se	103.9481 g
Ash	13.36 g
Fatty acids, total saturated 18:1 undifferentiated	70.6096 g
Pantothenic acid	4.4601 mg
Phenylalanine	3.4562 g
Copper, Cu	4.5199 mg
Betaine	1.3608 mg
Thiamin	2.2644 mg
Retinol	136.0003 g
Methionine	0.8775 g
Iron, Fe	20.9965 mg
Carbohydrate, by difference	361.0581 g
Phosphorus, P	1913.4005 mg
Folate, total	657.5216 g
Tocopherol, gamma	0.601 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.1043 g
Alanine	2.6571 g
Cholesterol	226.6672 mg
Valine	2.8323 g
Fatty acids, total saturated 18:2 undifferentiated	67.7727 g
Glycine	3.8867 g
Glucose (dextrose)	0.0503 g
Fatty acids, total saturated 14:0	6.7358 g
Zinc, Zn	13.9911 mg
Isoleucine	2.3206 g
Fatty acids, total saturated 12:0	16.8488 g
Fatty acids, total polyunsaturated	74.127 g
Fatty acids, total saturated 14:1	0.0001 g
Leucine	4.2768 g
Tocotrienol, alpha	1.6556 mg
Vitamin A, IU	463.6894 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0544 g
Folate, DFE	657.5216 g
Tryptophan	0.6697 g
Vitamin C, total ascorbic acid	5.7093 mg
Phytosterols	149.2172 mg
Fatty acids, total polyunsaturated 18:1 c	0.0002 g
Fatty acids, total saturated 6:0	0.2166 g
Tyrosine	2.6078 g
Vitamin B-12	4.5333 g
Vitamin K (phylloquinone)	8.8551 g
Fatty acids, total saturated	54.4637 g
Alcohol, ethyl	1.4448 g
Histidine	1.6446 g
Fatty acids, total monounsaturated	72.5588 g
Threonine	2.2506 g
Folate, food	657.5216 g
Cryptoxanthin, beta	0.2033 g
Vitamin E (alpha-tocopherol)	21.657 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1496 g
Magnesium, Mg	536.3582 mg
Lysine	2.3526 g
Potassium, K	3206.7321 mg
Cystine	0.8795 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1.5 cups	1208.97	302.394	0
Butter	1	85.5	3.9285	7.2
Lemon juice	1 teaspoon	1.1183	0.3508	0.0122
Cinnamon	1 teaspoon	0	0	0
Coconut	0.25 lb	401.4297	17.2706	37.9771
Water	1.5 cups	0	0	0
walnut	0.25	481.78	0	54.5
vanilla	1 teaspoon	12.096	0.5313	0.0025
peanut	0.5 lb	1285.9589	36.5829	111.6766
konafah	1 lb	403.4676	0	2.2667