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Food Recipes
Korean Barbecue Marinade
11 September 2021
admin
10000 Views
1. Combine all of the ingredients. Use to marinate beef strips. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
15.1597 g
Protein
5.9758 g
Carbohydrates
21.1546 g
Energy
234.411 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.1165 g
Water
172.5028 g
Aspartic acid
0.3701 g
Calcium, Ca
97.128 mg
Lutein + zeaxanthin
1225.56 g
Fiber, total dietary
3.6418 g
Fatty acids, total saturated 22:0
0.0028 g
Carotene, beta
3408.964 g
Niacin
1.8831 mg
Vitamin A, RAE
284.036 g
Arginine
0.2349 g
Riboflavin
0.1539 mg
Fatty acids, total polyunsaturated 15:0
0.0028 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.0338 g
Fatty acids, total saturated 20:1
0.0272 g
Glutamic acid
0.7721 g
Sodium, Na
2916.895 mg
Fatty acids, total saturated 16:1 undifferentiated
0.0306 g
Total lipid (fat)
15.1597 g
Manganese, Mn
1.3427 mg
Fructose
3.0424 g
Proline
0.2426 g
Fatty acids, total saturated 16:0
1.3713 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
0.0611 g
Sucrose
2.5602 g
Choline, total
16.9388 mg
Sugars, total
12.4482 g
Serine
0.1907 g
Fatty acids, total saturated 10:0
0.0451 g
Fatty acids, total saturated 18:0
0.7045 g
Vitamin B-6
0.2172 mg
Selenium, Se
2.2424 g
Ash
8.9197 g
Fatty acids, total saturated 18:1 undifferentiated
5.5693 g
Pantothenic acid
0.3581 mg
Phenylalanine
0.175 g
Copper, Cu
0.0939 mg
Betaine
14.3652 mg
Thiamin
0.0598 mg
Methionine
0.0482 g
Iron, Fe
1.9467 mg
Carbohydrate, by difference
21.1546 g
Phosphorus, P
124.307 mg
Folate, total
53.234 g
Dihydrophylloquinone
0.0432 g
Tocopherol, gamma
0.0542 mg
Fatty acids, total saturated 22:1 undifferentiated
0.0007 g
Alanine
0.146 g
Cholesterol
0.48 mg
Valine
0.1668 g
Fatty acids, total saturated 18:2 undifferentiated
6.0467 g
Glycine
0.1515 g
Glucose (dextrose)
2.4948 g
Fatty acids, total saturated 14:0
0.0093 g
Zinc, Zn
0.819 mg
Isoleucine
0.1587 g
Fatty acids, total saturated 12:0
0.0055 g
Fatty acids, total polyunsaturated
6.1767 g
Fatty acids, total saturated 14:1
0.0034 g
Fatty acids, total polyunsaturated 17:1
0.0003 g
Leucine
0.267 g
Vitamin A, IU
5681.5 IU
Folate, DFE
53.234 g
Tryptophan
0.0488 g
Vitamin C, total ascorbic acid
19.1046 mg
Phytosterols
119.134 mg
Fatty acids, total polyunsaturated 16:1 c
0.0028 g
Galactose
0.0034 g
Fatty acids, total polyunsaturated 18:1 c
0.032 g
Fatty acids, total saturated 20:0
0.0028 g
Fatty acids, total saturated 6:0
0.0005 g
Tyrosine
0.1215 g
Vitamin K (phylloquinone)
223.89 g
Fatty acids, total saturated
2.2274 g
Histidine
0.0871 g
Fatty acids, total monounsaturated
5.6353 g
Threonine
0.1353 g
Folate, food
53.234 g
Fatty acids, total polyunsaturated 17:0
0.0014 g
Fatty acids, total polyunsaturated 24:0
0.0028 g
Vitamin E (alpha-tocopherol)
0.5334 mg
Magnesium, Mg
65.978 mg
Lysine
0.1872 g
Potassium, K
478.047 mg
Cystine
0.0584 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Sugar
0.5 teaspoon
9.177
2.2954
0
Ginger
1 teaspoon
6.03
1.2892
0.0763
Soy sauce
3 tablespoons
25.44
2.3664
0.2736
Hoisin sauce
1 tablespoon
35.2
7.0528
0.5424
black pepper
0
0
0
0
sesame oil
1 tablespoon
120.224
0
13.6
Garlic Clove
4
0
0
0
Green Onion
2
38.34
8.1508
0.6674
sherry
3 tablespoons
0
0
0
liquid smoke
1 teaspoon
0
0
0
tabasco sauce
1 dash
0
0
0
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