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Food Recipes
Korean Barbecue Wet Rub
14 July 2021
admin
10000 Views
1. Combine all ingredients. 2. Refrigerate in an airtight container for up to 1 week. 3. Rub on meat just before grilling. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
0.1204 g
Protein
1.692 g
Carbohydrates
58.4393 g
Energy
232.498 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.0055 g
Water
15.3085 g
Aspartic acid
0.1349 g
Calcium, Ca
70.868 mg
Lutein + zeaxanthin
1.92 g
Fiber, total dietary
0.3368 g
Carotene, beta
0.6 g
Niacin
0.3773 mg
Arginine
0.1252 g
Riboflavin
0.0307 mg
Glutamic acid
0.264 g
Sodium, Na
599.698 mg
Total lipid (fat)
0.1204 g
Manganese, Mn
0.3437 mg
Fructose
0.6105 g
Proline
0.0643 g
Fatty acids, total saturated 16:0
0.0165 g
Sucrose
52.0186 g
Choline, total
5.9888 mg
Sugars, total
53.5234 g
Serine
0.0639 g
Fatty acids, total saturated 10:0
0.0002 g
Fatty acids, total saturated 18:0
0.0007 g
Vitamin B-6
0.1865 mg
Selenium, Se
2.417 g
Ash
2.0398 g
Fatty acids, total saturated 18:1 undifferentiated
0.0098 g
Pantothenic acid
0.1756 mg
Phenylalanine
0.0594 g
Copper, Cu
0.0663 mg
Betaine
3.2138 mg
Thiamin
0.0275 mg
Methionine
0.0194 g
Iron, Fe
0.7482 mg
Carbohydrate, by difference
58.4393 g
Phosphorus, P
38.156 mg
Folate, total
2.394 g
Alanine
0.047 g
Valine
0.0701 g
Fatty acids, total saturated 18:2 undifferentiated
0.0523 g
Glycine
0.0555 g
Glucose (dextrose)
0.7743 g
Zinc, Zn
0.2479 mg
Isoleucine
0.0597 g
Fatty acids, total polyunsaturated
0.0578 g
Leucine
0.0939 g
Vitamin A, IU
1.08 IU
Folate, DFE
2.394 g
Tryptophan
0.0181 g
Vitamin C, total ascorbic acid
3.744 mg
Tyrosine
0.0356 g
Vitamin K (phylloquinone)
0.204 g
Fatty acids, total saturated
0.0184 g
Histidine
0.032 g
Fatty acids, total monounsaturated
0.0106 g
Threonine
0.0475 g
Folate, food
2.394 g
Vitamin E (alpha-tocopherol)
0.0096 mg
Magnesium, Mg
15.794 mg
Lysine
0.0732 g
Potassium, K
167.38 mg
Cystine
0.0203 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Salt
1 teaspoon
0
0
0
Brown sugar
0.25 cup
209
53.9495
0
Soy sauce
2 teaspoons
5.618
0.5226
0.0604
Garlic Clove
4
17.88
3.9672
0.06
dark sesame oil
2 teaspoons
0
0
0
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